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Wellness begins with you

Opening hours

  • Sunday

    10:00 AM - 6:00 PM

  • Monday

    9:00 AM - 6:00 PM

  • Tuesday

    9:00 AM - 6:00 PM

  • Wednesday

    9:00 AM - 6:00 PM

  • Thursday

    9:00 AM - 6:00 PM

  • Friday

    9:00 AM - 6:00 PM

  • Saturday

    10:00 AM - 6:00 PM

About the company

Certified Frederick Stretch Therapist, and Health & Wellness Coach, Lucero Salto has dedicated her life to serving those searching for guidance and helping them restore through FST. FST is pain-free and uses constant circulatory, gently oscillating movements of traction and stabilization to decompress joints and expand space in the soft tissue. This method helps increase mobility & flexibility, soothe pain, releases stress and trauma that can be stored in the body.

Our team

Lucero Salto

Top services

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FST and mobility assessment $130

60 min

This consultation begins with a mobility assessment followed by an assisted table-based passive stretch, used to decrease pain, tightness and physical stress in order to recover range of motion and circulation in the joints. This recovery method also

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FST 60 mins $100 per session

60 min

60 minutes of Fascial Stretching Therapy (FST), an assisted table-based passive stretch used to decrease pain, tightness and physical stress in order to recover range of motion and circulation in the joints. This recovery method also helps enhance pe

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Follow up mobility appointment $75

60 min

60 min personal training session for those who need 1 on 1 guidance on how to do the mobility exercises provided from the mobility assessment. We will be doing the stretches and mobility drills together so you have a better understanding on how to do

Reviews

1 reviews

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  • Review user image

    Aleyna Velasquez

    7/27/2022, 5:47:25 AM

    FST Stretch

    Lucero is absolutely AMAZING!!! This was my first ever FST Stretch. I came in with sore/tight hamstrings, hip flexors, glutes, etc. and left feeling 100% better. Not only did Lucero stretch with me but she also taught me many different stretches I can do on my own. I left our stretch session feeling great and with more knowledge on stretch/mobility. BOOK NOW!!!!!!!

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