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The Recovery Lab

Opening hours

  • Sunday

    Day off

  • Monday

    8:30 AM - 4:00 PM

  • Tuesday

    8:30 AM - 8:30 PM

  • Wednesday

    8:30 AM - 8:15 PM

  • Thursday

    8:30 AM - 8:00 PM

  • Friday

    8:30 AM - 8:00 PM

  • Saturday

    8:30 AM - 1:00 PM

About the company

RECOVER QUICKER • MAINTAIN CONDITION • PREVENT INJURYThe Recovery Lab takes a proactive approach to recovery, physical condition and injury prevention. The team combines sports, healthcare and biology knowledge with Swedish, remedial and sports massage skills.

Our team

Caitlyn Mackie : Owner / Sports Therapist

Lisa Robertson : Sports Massage

Chloe LeRoux : Sports Massage

Martin Clanahan : Sports & Remedial Massage Therapist

Top services

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Injury Assessment & Treatment / Sports Massage with Caitlyn

45 min

An appointment with Caitlyn involves : Detailed history, physical assessment, hands-on care and structured rehabilitation support with proactive hands on treatment. £70 for 45 minutes or £85 for an extended treatment session for 60 minute

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Sports Massage - 45 minutes of treatment

45 min

FUNCTIONAL FULL MOT MASSAGE : It is a deep tissue massage on steroids! A sports massage is ideal for ANYONE struggling with pain or discomfort in a specific area. You do not need to be an athlete to utilise sports massage. To help all

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The Full MOT - 60 minute extended sports massage

60 min

A top to toe full body MOT to make sure everything is working properly or 60 minutes extended sports massage Martin - £75Lisa - £65Chloe - £65

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Affiliate Club Affiliations & Under 18's

45 min

PoliceScottish Fire & Rescue NHSFife Flyers Season Ticket HoldersKestrels Ice Hockey ClubKirkcaldy RFCKirkcaldy Ice Hockey ClubINVERTED DIAMOND Members

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Acupuncture

45 min

Acupuncture is one of the many skills used within our clinic as an integrated approach to the management of pain and inflammation and as a means of stimulating the body’s own healing in order to aid recovery and enhance rehabilitation. Acupuncture i

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