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Fitness Technique

Opening hours

  • Sunday

    12:00 PM - 8:00 PM

  • Monday

    2:00 PM - 8:00 PM

  • Tuesday

    2:00 PM - 8:00 PM

  • Wednesday

    2:00 PM - 8:00 PM

  • Thursday

    2:00 PM - 8:00 PM

  • Friday

    2:00 PM - 8:00 PM

  • Saturday

    12:00 PM - 8:00 PM

About the company

Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.

Our team

Fitness Technique

Top services

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Overall Strength & Conditioning

60 min

Fitness Technique provides an opportunity for one on one coaching and understanding of ones physical and mental capabilities.

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Weight/Muscle Gain

60 min

Fitness Technique will assist in the development and growth of desired muscle mass goals. 

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Weight Loss/Toning

60 min

Fitness Technique will provide the services necessary to shed unwanted weight while toning accordingly.

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Speed & Agility

60 min

Fitness Technique will provide the appropriate workout program that will increase sports performance through various drills, body mechanics, and 1-1 development of the athlete.

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First Time Assistance

60 min

This service will provide the assistance needed to build knowledge and confidence to attack the weight room with a specific goal in mind.

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Current Program

60 min

This slot will be for clients with questions or demonstrations related to the program.

Reviews

4 reviews

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  • Review user image

    Kyra Wesby

    4/27/2022, 12:13:27 AM

    Can’t complain

    I’ve been working with Daniel while training as a collegiate athlete. He has helped me stay in shape during off season. And not just that but helped me build strength as well. This is an individual that knows what he’s saying. You won’t be disappointed.

  • Review user image

    Javier Garcia

    4/26/2022, 10:43:20 PM

    Top strength coach/ personal trainer

    Daniel has single-handedly helped me on my journey to move, feel, and look better. He’s constantly holding me accountable and teaching me ways to sustain a healthy lifestyle. Daniel breaks down movement patterns and teaches me proper progression through every lift and exercise. He’s creative and finds ways to challenge me even on my toughest weeks when I feel like I’ve hit a plateau. He’s very conscious about my form because of his knowledge and background in exercise science and biomechanics. Always full of energy and never fails to turn my day around with his ability to coach and energize others. Highly recommend this guy, helped me put on 9 pounds of lean muscle in 4 months and also helped me cut down some body fat by 6%.

  • Review user image

    Kushal Patel

    4/26/2022, 9:50:24 PM

    Its nuts!!

    I cannot not stress how serious Daniel takes his practice. You can literally ask this guy a million “dumb questions”…which he swears are not dumb lol AND he would still have answers for you! It got so bad I thought the guy was making it up but no, my man DEFINITELY does his research!! He has helped me in my athletic journey so much, I honestly can’t thank him enough!

  • Review user image

    Jeannea

    4/26/2022, 6:53:06 PM

    Fitness plan 2021-2022

    Daniel from fitness technique is an amazing trainer ! I came to him during the pandemic because I was new to my fitness journey and navigating the gym and I needed help. He started me off with a really simple plan and then gradually increased based off what I wanted to improve and how he could help me overall . I felt comfortable going to him with what I was struggling with and he made sure to check in and motivate me. I would definitely do another plan with him, he’s amazing and I would get plenty of compliments on how my body was changing .10/10 recommend

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