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John Cottrell

Opening hours

  • Sunday

    Day off

  • Monday

    5:00 AM - 6:00 PM

  • Tuesday

    5:00 AM - 6:00 PM

  • Wednesday

    5:00 AM - 6:00 PM

  • Thursday

    5:00 AM - 6:00 PM

  • Friday

    5:00 AM - 6:00 PM

  • Saturday

    5:00 AM - 5:00 PM

About the company

Welcome to John Cottrell's scheduling website. Here you can find all the services that he provides: Yoga Lessons, Yoga Therapy, Personal Training, & Nutrition Coaching.John is an Experienced Certified Yoga Instructor (E-RYT500) with Yoga AllianceCertified Yoga Therapist (CYT) with the International Association of Yoga TherapistsCertified Personal Training and Nutrition Coach Choose from available time slots, book an appointment and be reminded before your appointment starts.

Our team

John Cottrell

Top services

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90 Min Thai Yoga Therapy - $125

120 min

In this session, we will focus on the entire body: feet, legs, hips, low back, upper back, arms, hands, shoulders, head and neck. The sessions ends with a short meditation.

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Consultation - $50

75 min

45 mins - Sit down with John to assess your life goals and intentions.

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Meditation & Relaxation - $60

90 min

This is a one-on-one session that will help you with relaxation. We will practice the yogic art of Pranayama (breathwork), restorative yoga poses, stillness, and meditation. If you've been looking for a yoga practice to help ease your mind, this is t

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60 Min Thai Yoga Therapy - $80

90 min

In this session, the focus will be on the legs, hips, low back, upper back, and shoulders.

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75 min Thai Yoga Therapy - $100

105 min

In this session, the focus will be on the feet, legs, hips, low back, upper back, arms, hands, and shoulders.

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1 Hour Nutrition Coaching Session

90 min

Sit down with Sports Nutritionist, John Cottrell, to discuss current nutrition habits and set new goals.

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1 Hour Nutrition Restoration

120 min

Sports Nutritionist, John Cottrell, will come to your house to assess your current nutritional habits by examining cupboards, pantries, and fridges. He will do a "kitchen cleanse" then help create a new grocery list of new items to stock in your home

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90 Min Meal Preparation Assistance

150 min

Sports Nutritionist, John Cottrell, will come to your home to help with menu planning and meal preparation.

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1 Hour Private Yoga Lesson - $80

90 min

1 Hour Private Yoga Lesson. Whether you're a Beginner or an Advanced Practitioner, work with John to develop your skills as a practicing yogi.

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90 Min Private Yoga Lesson - $90

120 min

90 Minute Private Yoga Lesson

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Three (3) 1-Hour Private Yoga Lessons - $195

90 min

You receive a discount if you schedule 3 lessons today. Schedule your first appointment with this Service Selection, then schedule your next two appointments using the "Lesson #2" and "Lesson #3" options.

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Three (3) 90-Min Private Yoga Lessons - $210

120 min

You receive a discount if you schedule 3 lessons today. Schedule your first appointment with this Service Selection, then schedule your next two appointments using the "Lesson #2" and "Lesson #3" options.

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Lesson #2

120 min

Lesson #2 if you chose the Three 1-Hr or 90 Min Private Yoga Lessons.

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Lesson #3

120 min

Lesson #3 if you chose the Three 1-Hr or 90 Min Private Yoga Lessons.

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Yoga For Two - $130

90 min

1 Hour Session - Couples or friends, enjoy a semi-private yoga lesson with John.

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1 Hour Yoga Therapy Session - $80

90 min

Having personal issues related to stress, work, relationships, career goals, health, etc. Work with John and use yogic philosophy and practice to move toward your intended goals. If you are already in traditional therapy, this will compliment what yo

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1 Hour Personal Training Sessions - $75

120 min

Hire John as your Certified Personal Trainer to design a workout routine to reach your health and fitness goals.

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Five (5) 1-Hr Personal Training Sessions - $350

120 min

You receive a discount if you schedule 5 Training Sessions today. Schedule your first appointment with this Service Selection, then schedule your next four appointments using the "Training #2," "Training #3", etc. options.

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Training #2

120 min

Training #2 if you chose the Five 1-Hr Personal Training Sessions.

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Training #3

120 min

Training #3 if you chose the Five 1-Hr Personal Training Sessions.

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Training #4

120 min

Training #4 if you chose the Five 1-Hr Personal Training Sessions.

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Training #5

120 min

Training #5 if you chose the Five 1-Hr Personal Training Sessions.

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1-Hour Virtual Yoga Lesson - $50

90 min

I will provide a personal yoga lesson with you over the internet. We will use the Zoom platform to connect. Once you have scheduled your session, here, I will send you the Zoom Channel information.

Reviews

10 reviews

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  • Review user image

    David Wilson

    2/4/2025, 6:58:40 PM

    Life Affirming Change.

    I’ve worked with John virtually off and on for the last five years. He initiated me into the world of Yoga and meditation and I’ve been continuing to grow in both of these areas. We’ve also added into some weight training exercises that are complimentary to the yoga and yin yoga practice. He’s very patient and understanding and works to correct your form while giving you pointers on ways to improve. He’s definitely been a positive presence in my life.

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    Bert Holland

    1/11/2024, 9:57:43 PM

    John is the very best

    John has helped me again and again to reach new levels of consciousness, inner peace, and even enlightenment. Whether it is through conventional yoga, yoga therapy, tantric yoga, Thai massage, group activities, one-on-one, or even talk therapy, John understands the relationship between mind and body and soul better than anyone else I've ever encountered. He can help you in so many different ways. And as an old guy, I speak from experience! LOL

  • Review user image

    Bert Holland

    1/11/2024, 9:52:50 PM

    John is the very best

    John has helped me again and again to reach new levels of consciousness, inner peace, and enlightenment.

  • Review user image

    Bert Holland

    1/11/2024, 9:52:50 PM

    John is the very best

    John has helped me again and again to reach new levels of consciousness, inner peace, and enlightenment.

  • Review user image

    Shailaja Akkapeddi

    4/26/2023, 3:20:34 AM

    Fantastic Yoga Teacher Training!

    I just completed a 200 hour teacher training with John. I have been practicing yoga off and on for several years and wanted to do a teacher training more to deepen and grow my personal practice. I have taken John's classes for years now; so when he offered this training, I had to try it and so glad I did! I had no real intention of ever teaching yoga. However, as we started learning how to teach yoga, I learned that it's one way to share our way of practicing yoga with others. I also realized that you receive and grow a lot through teaching. So all that to say that I am more open and excited now to explore the idea of teaching yoga. John does a great job of helping you find your own voice and style and provides many opportunities to teach in a very safe and encouraging environment. Though the training was pitched as a vinyasa training, John made it a point to learn each of our interests and end goals and made sure to customize and give us tools to develop practices that suited our interest, especially during our one on one meetings. He is a wonderful mentor and the training was well organized, well paced with plenty of reading material, homework, projects etc, but without it being too much or overwhelming. It was less about gathering information and more about developing a deeper understanding of the essence of yoga and developing and teaching authentic practices. Finally, what made the training truly special was the small group size, and the intimate setting and personal attention. I'd be remiss if I didn't mention about John's cooking skills and how he spoils his students with his amazing baked goods and other food:) It was truly an honor to be a part of this training. I'd highly recommend it anyone who's like for a yoga teacher training.

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    Courtney Henley

    5/19/2020, 7:29:06 PM

    I should have done this long ago!

    There are some positives to the pandemic. One of them is me missing my favorite yoga instructors and booking 3 private session with John. He is giving me great insights that are re-invigorating my morning yoga routine. I am even keeping a little diary of the hot tips. I look forward to the next private session and am enjoying home yoga more than ever. His tips pop into my head at work and I take a few revised mountain pose breaths. Ahhhhh!

  • Review user image

    Kip Swan

    11/4/2015, 3:50:06 AM

    Client

    I really enjoyed my experience with John. I had not worked with John for many years and I felt comfortable like before, I began to relax and regain myself as I remember from the last time I was working with John. The experience was very rewarding. I scheduled more appointments with John and look forward to work with him.

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    Caryn Ziegler

    7/13/2015, 5:04:36 PM

    Mentoring

    I am so happy for the opportunity to work with you. I learned a lot about building my business and feel prepared to step forward. You also helped to instill the value of integrity and professionalism in the yoga world. Thanks you so much for your dedication to me as a student.

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    Robert Riley

    4/28/2015, 2:57:46 PM

    Great Session

    My sessions with John are always uplifting and educational.

  • Review user image

    Christopher Pehler

    5/7/2014, 5:25:00 PM

    Amazing Thai Yoga Therapy

    John is very professional and provides a relaxing atmosphere. The Thai yoga is amazing and provided the full body stretch I needed. I walked away feeling grateful and energized. I would recommend this to everyone! Thanks, John!

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