This is a 60 minute, slow-paced, vinyasa style flow with mix of intermediate and advanced poses that provide a challenge for the body and help calm the mind. This class offers longer-held poses with specific alignment and breath cues to allow you to go deeper into each pose. Modifications will be offered as needed. 

This class will guide you through energizing sequences with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. You will leave feeling empowered. This is a moderate/vigorous intensity class, modifications will be offered as needed.

In this 60 minute class we’ll work up a sweat and challenge our muscles with interval style fitness the first part of class and finish with  stretching to work out the kinks.

Prior to testing, all candidates must be cleanly shaven and abstain from eating, drinking, smoking and/or vaping for a minimum of 30 minutes. These aforementioned aspects will negatively affect the integrity of the test and will produce inaccurate results.Quantitative Fit Testing  Quantitative fit testing is used for any full face and/or tight-fitting respirator. It involves an instrument a ‘Portacount machine’ that measures the leakage around the face seal of the respirator and providing a numerical value called a fit factor. This fit factor then provides an indication as to whether the chosen respirator provides adequate seal protection for the individual.

IF YOU HAVE NOT BOOKED WITH US BEFORE, PLEASE CALL 1300 062 975 TO GET REGISTERED IN OUR SYSTEM PRIOR TO MAKING AN APPOINTMENT AND TO ENSURE OUR MEDICALS MEET ALL OF YOUR REQUIREMENTS.Health Assessments are carried out to ensure an employee is fit to work in a specific environment, can fulfill the requirements of a role, as well as to protect them from potentially harmful work that may be conducted in high-risk work environments (i.e. dust, loud or continuous noisy environments as a baseline reading.)Our Pre-Employment health screen provides a baseline health assessment for a worker before they enter a role with an employer. The health screen assists to identify any risks with the management and identifies whether a worker is medically suitable in the role in which they are applying for safely or if there are additional modifications to make it safer for the new worker.Includes but not limited to Height and Weight, Waist Circumference, Body Fat Percentage, Blood Pressure, Resting Heart Rate, Cardio Check – Blood Glucose, Physical Activity Assessment, Smoking Questionnaire, Alcohol Questionnaire and Mental Health Questionnaire.Duration30-60 Minutes Per PersonPre-employment Health Assessments to assist in understanding the capabilities of your new workers.Pre-employment Health Assessments give a baseline reading which helps later on if any Workers Compensation claims are lodged, the worker will be only assessed from the baseline reading. This can minimize the claim against your organization.Pre-employment Drug and Alcohol testing to assist in reducing the risk of employing someone that has an ongoing drug or alcohol dependency.

IF YOU HAVE NOT BOOKED WITH US BEFORE, PLEASE CALL 1300 062 975 TO GET REGISTERED IN OUR SYSTEM PRIOR TO MAKING AN APPOINTMENT AND TO ENSURE OUR MEDICALS MEET ALL OF YOUR REQUIREMENTS.At TruHealth Solutions we approach Drug & Alcohol screening with empathy and understanding – while still enforcing your companies Drug & Alcohol Policy in compliance with all legislative requirements and duty of care.TruHealth provides drug and alcohol screening for current or prospective employees and individuals needing a test for personal reasons. We are available in-clinic and onsite.(Onsite bookings for bookings of five people or more).

Assistiu minha miniaula sobre Lançamento de idéias Inovadoras em 90 dias e agora deseja conversar sobre onde você está bloqueado, se você possui perfil pra empreender ou conhecer meu plano de 3 etapas para conceber, lançar e escalar idéias de negócios inovadores?Se você ainda não assistiu a miniaula, segue o link e aproveite em https://www.convertiva.com.br/aula-como-lancar-ideia-inovadora-90-dias/Na sessão estratégica eu te ajudo sobre questões gerais sobre onde voc6e está na sua Jornada, seu perfil, características pessoais, propósito e demonstração do meu plano base para que avaliar como posso acelerar sua Jornada.

This service allows you to experience a relaxing scalp and hair cleanse followed with a thorough blow dry 

Our silk press service demonstrates a  healthy alternative to have straightened tresses for a full voluminous look or silky straight hair with using a chemical

Private experience for two guests.

Private experience for three guests.

Private experience for four guests.

30€

35€

25€

Ideal for larger gatherings or events focused on contrast therapy and wellness. Ideal for gatherings of around twenty people taking turns.What’s Included:Free on-site consultation to discuss what to expect, ensure your space can accommodate the rental, and help everything go smoothly.Wood-fire sauna and 2 plunges for up to 3 hrs. Sauna fits six people comfortably at a time. Hassle-free delivery, setup, cleanup, and maintenance! Our representative will deliver the rental and be onsite to operate the sauna and plunges during your event. They will handle the setup, ensure everything runs smoothly, and manage the cleanup and return afterward.Event Leader - our representative will also serve as a coach for those wanting to plunge and guide people through the contrast therapy circuit, if desired. Firewood to maintain sauna temperature You’ll Need:A sidewalk, parking lot, driveway, or backyard entrance that can accommodate our sauna.Water, ideally a hose, to fill the plunges. Don’t have access to water? We provide water for a small fee.   

Perfect for gyms, recovery events, and pool parties.What's included:Delivery, setup, and breakdown

Ideal for larger gatherings or events focused on contrast therapy and wellness. Ideal for gatherings of around twenty people taking turns.What’s Included:Free on-site consultation to discuss what to expect, ensure your space can accommodate the rental, and help everything go smoothly.Wood-fire sauna for up to 3 hrs. Sauna fits six people comfortably at a time. Hassle-free delivery, setup, cleanup, and maintenance!Our representative will deliver the rental and be onsite to operate the sauna during your event. They will handle the setup, ensure everything runs smoothly, and manage the cleanup and return afterward.Event Leader - our representative will also serve as a coach for those wanting to plunge and guide people through the contrast therapy circuit, if desired. Firewood to maintain sauna temperature You’ll Need:A sidewalk, parking lot, driveway, or backyard entrance that can accommodate our sauna.

Le massage balinais est un soin complet qui combine des pressions profondes, des étirements doux et des mouvements de pétrissage pour dénouer les tensions musculaires. Il utilise traditionnellement des huiles essentielles parfumées, comme la fleur de frangipanier, pour favoriser une relaxation profonde du corps et de l'esprit.Il comprend un lavage rituel des pieds et un massage du corps entier, dont la tête et les épaules.

Le massage balinais est un soin complet qui combine des pressions profondes, des étirements doux et des mouvements de pétrissage pour dénouer les tensions musculaires. Il utilise traditionnellement des huiles essentielles parfumées, comme la fleur de frangipanier, pour favoriser une relaxation profonde du corps et de l'esprit.Il comprend un lavage rituel des pieds et un massage du corps entier, dont la tête et les épaules.

Le massage des tissus profonds est un soin ciblé et intense qui utilise des pressions lentes pour atteindre les couches musculaires les plus profondes et relâcher les adhérences des fascias. Il se concentre principalement sur les zones de tensions majeures (dos, épaules, hanches et jambes) afin de défaire les noeuds musculaires et d'optimiser la récupération physique.Il comprend un lavage rituel des pieds et un massage du corps entier, dont la tête et les épaules.

3 hours @ $500Includes 2 bundles for length 18" & shorter. 3 bundles for 20" - 30". Plus a customized frontal. 10"- 16" $50018"- 20" $55022"-24" $60030"+ $650Additional $85 for color Additional $50 for *613 Hair MUST BE BOOKED AT LEAST 72 HOURS IN ADVANCE. 

3 hours @ $400.00Includes 3 mixed length bundles up to 14" - $40016"- 18" $45020"- 24" $50026"- 30" $550Additional $85 for color Additional $50 for *613 hairMUST BOOK AT LEAST 72 HOURS IN ADVANCE