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hOMe Yoga & Wellness

Opening hours

  • Sunday

    12:00 PM - 6:30 PM

  • Monday

    8:00 AM - 7:30 PM

  • Tuesday

    8:00 AM - 7:30 PM

  • Wednesday

    8:00 AM - 7:30 PM

  • Thursday

    8:00 AM - 7:30 PM

  • Friday

    8:00 AM - 7:30 PM

  • Saturday

    8:00 AM - 6:30 PM

About the company

Our team

Kylie F

Blake W

Aryhadna B

Krystal R

Carrie F

Tara H

Jacy W

Meghann B

Top services

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Gentle Yoga

60 min

This gentle class will incorporate an exploration of alignment, strength, balance, flexibility, and relaxation. The class will utilize the chair and other props for seated and standing poses making the wonderful benefits of yoga accessible to all ind

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hOMe Flow

60 min

hOMe Flow  is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new

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Gentle Strength & Stretch

60 min

This class will work to progressively build strength and mobility in the body. Class will be chair- based with the option to stand or get down on the mat for some exercises. Participants will have the option to choose what works best for their bodies

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Sculpt

60 min

This class is designed to strengthen and tone the full body utilizing dynamic yoga poses, light weights, resistance bands, and other props. Expect to challenge your muscles, get your heart rate going and feel energized while we practice to upbeat mus

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Slow Power Flow

60 min

This is a 60 minute, slow-paced, vinyasa style flow with mix of intermediate and advanced poses that provide a challenge for the body and help calm the mind. This class offers longer-held poses with specific alignment and breath cues to allow you to

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Circuit/Stretch

60 min

In this 60 minute class we’ll work up a sweat and challenge our muscles with interval style fitness the first part of class and finish with  stretching to work out the kinks.

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Dynamic Stretch & Recovery

45 min

Stretch & Restore is a 45 minute class for full body recovery! We’ll flow through some gentle, dynamic movements to build a little warmth and ready the body for deeper stretches and recovery. 

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Energize & Renew Flow

60 min

Release the day's tension! Energized Evening Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. Leave class f

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Yin Flow Restore with Tara

60 min

This class will combine elements of yin-style yoga, followed by a short gentle vinyasa flow and then a capstone of restorative. This class will help you to recover from your stressful week as well as to re-energize body and mind for the weekend.&nbsp

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Flow with Kylie

60 min

This class will guide you through energizing sequences with a dynamic mix of postures. It will allow you to release stress, while still building strength and gaining flexibility. You will leave feeling empowered. This is a moderate/vigorous intensity

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Flow 75 With Krystal

75 min

Yoga Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new to yog

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Energize & Renew Flow with Blake

60 min

Release the day's tension! Energized Evening Flow is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. Leave class f

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Gentle Strength & Stretch with Meghann

60 min

This class will work to progressively build strength and mobility in the body. Class will be chair- based with the option to stand or get down on the mat for some exercises. Participants will have the option to choose what works best for their bodies

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hOMe Flow with Blake

60 min

hOMe Flow  is designed to offer a balance between flowing sequences to build energy and increase the heart rate and slower paced movements focusing on alignment, strength, balance, and flexibility. This class is appropriate for all, whether new

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Yoga Fusion

60 min

Yoga Fusion is a unique and holistic fitness practice that seamlessly blends the principles and techniques of yoga, Pilates, and functional mobility. This innovative class is designed to cultivate physical strength, flexibility, balance, and inner se

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hOMe Flow with Meghann

60 min

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Hot Yoga

60 min

During this class, you’ll flow through a series of yoga postures that are specifically curated to promote deep stretching, detoxification, and enhanced focus. The heat in the room helps to loosen muscles and increase flexibility, allowing you to move

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Gentle Yoga with Meghann

60 min

This gentle class will incorporate an exploration of alignment, strength, balance, flexibility, and relaxation. The class will utilize the chair and other props for seated and standing poses making the wonderful benefits of yoga accessible to all ind

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Power Vinyasa Flow

60 min

Warm up with yoga poses or cardio, then flow through a sequence of poses as you build strength, and improve balance, mobility, and flexibility. You will focus on moving with control, working on breath and concentration. Expect to be challenged and le

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Yoga Fundamentals for everyBODY

60 min

 If you don't think you're flexible or coordinated enough for yoga, think again. Yoga is for everyBODY. This Fundamental class will break down basic breathing, common sequences, and physical yoga poses (both grounded and standing). We’ll take yo

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Sculpt with Meghann

60 min

This class is designed to strengthen and tone the full body utilizing dynamic yoga poses, light weights, resistance bands, and other props. Expect to challenge your muscles, get your heart rate going and feel energized while we practice to upbeat mus

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Yin, Flow & Restore

60 min

This class will combine elements of yin-style yoga, followed by a short gentle vinyasa flow and then a capstone of restorative. This class will help you to recover from your stressful week as well as to re-energize body and mind for the weekend.&nbsp

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