This class combines stretching and toning exercises with mindful movements to improve overall flexibility and muscle strength. It offers a balanced class that targets various muscle groups.Benefits include increased flexibility, builds muscle strength, improved muscle tone, enhanced body awareness, and reduces the risk of injury.This class is suitable for all ages and fitness levels. The instructor will adjust postures and movements to accommodate beginners, intermediate, advanced and senior members.You'll need a yoga mat and wear comfortable clothes.How to BookThis class requires a membership plan, buy a plan here. Once you have purchased a membership plan, come back to this page, click “Select” and choose a desired date/time to book your class. You can make as many bookings as your chosen membership plan allows.Change & Cancellation PolicyChanges or cancellations of your bookings must be at least 6 hours before a class starts. Refer to our terms and conditions for more details. To ensure the quality and sustainability of our classes, we may cancel classes with 2 or less booked attendees. In such rare cases, we will notify you in advance and offer alternatives. Thank you for your understanding.

If you want to rent the studio for just an hour, no problem, we got you covered. Our customer love these sessions for introductions of their services or products to keep their customers coming back for more.

Let's Get Moving includes:45 mins fitness consisting of a combination of dancing and movements to get the heart rate up with some fun exercises15 mins break60 mins yoga, stretching and breathingThroughout the activity we discuss mindfulness and how to deal with stress and anxiety. We teach your team breathing techniques to help with stress and anxiety.Each person will need a yoga mat, wear comfortable clothes and shoes and bring their own towel.Cost available on request.

Appointments outside Shee Wai's usual clinical hoursFri, Sat | 9am, Fri| 5pm-7.50pm

Tue, Wed, Fri | 10am-4.50pm 

Fri | 10am-4.50pm

Introducing our Express Facial service, ideal for busy individuals seeking a swift yet comprehensive skincare experience. In just 30 minutes, indulge in a deep cleanse, gentle exfoliation, and a revitalizing mask. Perfect for a mid-day refresh or a pre-event glow, this treatment delivers immediate results, leaving your skin looking radiant and rejuvenated. Experience the essence of convenience and effectiveness with our expertly crafted Express Facial.

Indulge in our Belly Facial, designed to pamper your skin during pregnancy. Our specialized treatment targets hydration and nourishment for the belly, alleviating dryness and itchiness. Rejuvenate and care for your changing body with the ultimate comfort at Just You.

Indulge in the ultimate pampering experience with our Signature Belly Facial. This deluxe treatment merges our acclaimed Signature Facial with a tailored Belly Facial for complete face and belly rejuvenation. Feel supremely relaxed as you receive personalized skincare that will leave you radiating inner and outer beauty.

療程時間：60分鐘

療程時間：1小時30分鐘清潔+水晶磨砂+美白 MASK

療程時間：30分鐘

  Luxury Massage  Experience the magic of warm stones combined with skilled hands, melting stress and enhancing circulation for ultimate relaxation

  Targeted Relaxation  Pamper your feet with our revitalizing foot massage, designed to relieve tension, improve circulation, and leave you feeling completely refreshed.

A transformative experience that combines advanced technology with targeted techniques to tone, firm, and refresh your entire body, leaving you revitalized from head to toe.

Mask Factory Tour + Saving Earth Edition1 Adult + 1 Kid你會有：10 片自訂口罩30 片任選 Ls 口罩What you get:10 Pieces of customize masks30 Pieces of your choice from L's Masks

Mask Factory Tour + Saving Earth Edition1 Adult + 2 Kid你會有：20 片自訂口罩30 片任選 Ls 口罩What you get:20 Pieces of customize masks30 Pieces of your choice from L's Masks

Mask Factory Tour + Saving Earth Edition1 Adult + 3 Kid你會有：30 片自訂口罩30 片任選 Ls 口罩What you get:30 Pieces of customize masks30 Pieces of your choice from L's Masks

Our Par Package includes -Dedicated Host to be your guide, set up games and provide excellent service!2 hours Exclusive hire of room including Golf Simulator, Smart Dartboard, Pool Table and Nintendo Switches

Our Birdie Package includes -Dedicated Host to be your guide, set up games and provide excellent service!2 hours Exclusive hire of room including Golf Simulator, Smart Dartboard, Pool Table and Nintendo SwitchesPLUS DRINK ON ARRIVAL

Our Par Package includes -Dedicated Host to be your guide, set up games and provide excellent service!2 hours Exclusive hire of room including Golf Simulator & Smart DartboardPLUS Drink on arrivalPLUS Food (ask for menu details)

Allier l’utile à l’agréable est tout à fait possible avec Bricks 4 Kidz® !Vous recherchez un endroit agréable et sécurisé pour votre enfant afin qu’il puisse effectuer une activité éducative qu’il (elle) adorera, ou tout simplement un endroit pour garder votre enfant? Nous sommes là ! Lors de nos activités périscolaires Bricks 4 Kidz®, votre enfant utilisera les briques LEGO® et notamment les briques LEGO® techniques pour construire de nouveaux modèles incroyables chaque semaine, basés sur des thèmes passionnants, de l’espace aux sports en passant par les parcs d’attractions et les animaux! La plupart de nos modèles sont motorisés, et votre enfant adorera découvrir son modèle prendre vie !Pour chaque modèle, l’animateur dispose d’un kit pédagogique comprenant un plan de construction et des fiches techniques qui apporteront un vrai support scientifique aux enfants, et leur permettront de découvrir ou approfondir les S.T.E.M. (Acronyme anglo-saxon de Science, Technologie, Ingénierie et Mathématiques).Nous découvrons et étudions les différents thèmes pendant 5 à 6 séances.-----------------Pour les enfants de 5 a 9 ans : possibilite de garderie* Durée de l'activité périscolaire : 60 minTarifs :1 atelier : 15 eurosPack de 5 ateliers : 60 eurosPack de 10 ateliers : 100 eurosPack de 15 ateliers : 120 euros

Jouez en apprenant et apprenez en jouant, telle est la devise de Bricks 4 Kidz® !Votre enfant apprendra de nombreuses choses tels que les engrenages, les forces, la géographie, l’exploration spatiale, la météo, etc…qui n’auront plus aucun secret pour lui! Ces ateliers se déroulent en période scolaire (hors vacances) et sont proposées sur les différents thèmes précités sur plusieurs séances.-----------------Horaires : Matin : 8h30 à 12h00 *Après-midi : 13h30 à 17h ** Les activités débuteront à 9h le matin et à 14h l'après-midi Goûter sorti du sacLes réservations ponctuelles (demi-journée ou journée) seront validées en fonction des disponibilités. Nous vous prions de nous contacter par téléphone.

Jouez en apprenant et apprenez en jouant, telle est la devise de Bricks 4 Kidz® !Votre enfant apprendra de nombreuses choses tels que les engrenages, les forces, la géographie, l’exploration spatiale, la météo, etc…qui n’auront plus aucun secret pour lui! Ces ateliers se déroulent en période scolaire (hors vacances) -----------------Horaires : Matin : 9h00* à 17h00* Possibilité de déposer les enfants dès 8h30* Goûters et déjeuner sortis du sacLes réservations ponctuelles seront validées en fonction des disponibilités. Nous vous prions de nous contacter par téléphone au 0692 35 42 15.