BPS is an 8 hour course focused only on single/double action revolvers & semi-automatic pistols. It covers in detail, reasons to own different types of pistols, causes of firearm accidents, parts & operations, assembly & disassembly, pistol cleaning, fundamentals of pistol shooting Caliber size .22 . You must pass the shooting & written exams, to receive NRA certification. Course provides certificates to apply for LTC for Connecticut. Prerequisites – None

HFS is a 5 hour basic introduction & general overview of the variety of firearms that exist. Its purpose is to teach students the basic knowledge, skills, & attitude necessary for the safe handling of firearms & ammunition in the home. HFS covers NRA organization, safety rules & procedures, firearm components, loading & unloading, malfunctions, cartridge components, firearms maintenance, responsible ownership, child/family safety, proper storage of firearms & ammunition. Firearms included in this training are revolvers, semi-automatic pistols, pump/semi action shotguns, & bolt/lever/semi action rifles. Course provides certificates to apply for LTC/FIDC for Massachusetts.

IPS is a 60 minute private session for those wanting to shoot at the range, want to try out a pistol they are considering purchasing, or have already gotten certified and just want some additional practice to improve their accuracy. IPS covers the basics of pistol shooting, and consist of 1 pistol/revolver of your choice, of any caliber. IPS is great for shooting just for fun with family/friends/coworkers, birthday celebrations, date nights, business/corporate festivities, group events, surprises, and bachelorette parties.

韓式汗蒸幕 한증막 Korea Steam Room

腳底按摩的好處 · 促進血液循環 · 改善皮膚有彈性及消水腫 · 改善睡眠品質 · 預防疾病 · 緩解肌肉疲勞 · 幫助減肥效果 · 增進消化功能. The benefits of reflexology · Improve blood circulation · Improve skin elasticity and reduce edema · Improve sleep quality · Prevent diseases · Relieve muscle fatigue · Help weight loss Improve digestive function.

指壓是一種基於傳統中醫 (TCM) 理論的按摩療法技術，它利用手指壓力在身體上稱為穴位的特定部位調動氣或生命力能量，也稱為穴位或穴位。Acupressure is a massage therapy technique based on the theories of Traditional Chinese Medicine (TCM) that uses finger pressure to mobilize chi — or life force energy — at specific spots on the body called acupressure points, which are also known as acupuncture points or acupoints. 

Catch up with Sara on Zoom and make a Nutrition and Wellness Action Plan!This 60 minute consultation includes:Medical History EvaluationLifestyle AssessmentGoal SettingDeveloping a Nutrition and Wellness plan2 Week Meal PlanFor more information on Nutrition Hub and Sara - please visit our website: www.nutritionhub.co.nzSee reviews here: www.facebook.com/simpletastynutrition/reviews

Accountability is key to success so book your 45 minute follow up session with Sara. A progress report from you to see how things are going after your initial sessionAdvice and tweaks from Sara to help you achieve your goalsAccountability to keep you on trackFor more information on Nutrition Hub and Sara - please visit our website: www.nutritionhub.co.nzSee reviews here: www.facebook.com/simpletastynutrition/reviews

Accountability is key to success so book 3 follow up session with Sara. A progress report from you to see how things are going after your initial sessionAdvice and tweaks from Sara to help you achieve your goalsAccountability to keep you on trackPlease note, book your first session and then Sara will provide you with a code for the following 2 bookings. For more information on Nutrition Hub and Sara - please visit our website: www.nutritionhub.co.nzSee reviews here: www.facebook.com/simpletastynutrition/reviews

Ofrecemos una variedad de opciones de depilación, incluyendo cera caliente o tibia, depilación con hilo y depilación láser, para satisfacer tus necesidades y preferencias. Ya sea que desees depilar áreas grandes como piernas y espalda, o áreas más delicadas como cejas y labio superior, nuestro equipo está preparado para proporcionarte resultados suaves y sin irritaciones.

Casual Zoom Call for getting to know you. Video optional. Appointment shown in client timezone, 24 hour time.Creator of Fitness that Calms, a guided journey to discover your personal fitness style to help you reach your ideal mind & body fitness. 

Meetings with a clear agenda or agreed upon outcome that may take longer. Appointment shown in client timezone, 24 hour time.

Zoom Call to discuss working with Fitness that Calms. Video optional. Appointment shown in client timezone, 24 hour time.

CUHK Student Checkup in Central Branch.Please bring the following documents with you:1) HKID2) Student Card / copy

CUHK Student Checkup in Shatin Branch.Please bring the following documents with you:1) HKID2) Student Card / copy

CUHK Student Checkup in Jordan Branch.Please bring the following documents with you:1) HKID2) Student Card / copy