If you fancy some extra time for in game extras such as apple smashing then this is the session for you.

Ideally suited to couples and allowing for plenty of competitive scoring games.

Particularly suited to groups of 4+ allowing more time for group scoring games and our optional in game extras.

Introducing our Women's Class, an empowering and inclusive platform designed for women to excel in various skills and interests. Whether you're interested in professional development, personal growth, or exploring new hobbies, our expert-led sessions offer a supportive environment for learning and networking. Join a community of like-minded women and gain invaluable insights, confidence, and resources to achieve your goals. Discover the transformative power of Women's Class and unlock your full potential.As we tailor your workouts to best suit your needs, we'd love to know what motivates you to go to the gym. What are your main goals or reasons for working out? *Also, are there any health conditions or concerns that we should be aware of to ensure your safety and help you get the most out of your sessions.

Introducing 'Men's Class,' a transformative experience crafted exclusively for men seeking personal growth and empowerment. This dynamic program offers a unique blend of workshops, expert-led discussions, and hands-on activities designed to enhance leadership skills, emotional intelligence, and overall well-being. Participants will engage in a supportive environment, fostering camaraderie and personal development. Elevate your potential and redefine success with the Men's Class, where every session promises growth, insight, and connection.As we tailor your workouts to best suit your needs, we'd love to know what motivates you to go to the gym. What are your main goals or reasons for working out? *Also, are there any health conditions or concerns that we should be aware of to ensure your safety and help you get the most out of your sessions

Join us for an empowering and energizing fitness event designed to challenge your body, elevate your spirit, and transform your mindset. Whether you're a seasoned athlete or just beginning your fitness journey, fitness first offers a wide variety of activities and experiences tailored to help you achieve your personal health and wellness goals. Our expert trainers, nutritionists, and wellness specialists will guide you through high-intensity workouts, recovery sessions, and informative seminars—making this an event you won't want to miss.What to Expect:Fitness Classes & Workouts: A day of engaging fitness classes led by top trainers. From HIIT and strength training to yoga and mindfulness sessions, there's something for everyone.Nutrition Workshops: Learn how to fuel your body with proper nutrition. Our experts will share tips and strategies for maintaining a balanced diet and optimizing your performance.Wellness Sessions: Explore topics like mental wellness, stress management, and recovery techniques to complement your physical fitness routine.Product Demos & Exhibits: Experience the latest fitness products, apparel, and gear from top brands in the industry.Community & Networking: Meet like-minded fitness enthusiasts, share your journey, and inspire one another to reach new heights.*Also, are there any health conditions or concerns that we should be aware of to ensure your safety and help you get the most out of your sessions.