教練會根據每個人的身體狀況詳細地調整動作，還會可以及時矯正及放鬆身體的活動的部位。在進一步了解學生的飲食和運動習慣且給予合乎個人的建議。如您在現場第一次上課前會先用Accuniq體脂肪測量器測身體質量。這台機器除了體重之外還能將身體的水份、蛋白質，礦物質、體脂之類的組合做精準的測試和分析，還會測出所謂的肥胖指數運動時安全一定要擺第一，專業的教練課，可在學習的路上減少運動傷害更精準的知道該怎麼用力才是安全又有效率的，教練會幫忙調整肌力失衡的部位，回復到自己的最佳狀況！當然最後教練是你最佳的夥伴，在你偷懶 或是 撐不下去的時候 給你奮力的一推！

$60

$120

$180

Are YOU ready to set the ambiance for a beautiful picnic for two and need some help with beautiful aesthetics? This simple, but elegant package is for you! Ambience includes all your needs to pull together your picnic dream. Recommended for up to 2 people, Ambience includes:Rattan cushions (in place of table)Decor and esthetics for vibesAssorted Pillows, Rugs, BlanketsBeautiful and bright floral arrangementsCandles for mood settingCutlery, place settings, and stemwareHand sanitizer and wastebasketCustomized letter boardComplimentary refreshmentsSet up+ Clean upPlease note:Indulge does not provide alcohol due to park regulationsIt is the client's responsibility to take care of any permit, or fees needed for chosen location. Adhere to all terms of conditions, and cancellation policyWe do NOT provide refunds, NO EXCEPTIONS

Want to capture the ambiance and bring the creative elements of your vision to life? Try our Elements Package, which includes all the aesthetics in our Ambience package and moreSuitable for 4 guests, and additionally includes:Serving trayCustom handcrafted picnic table Decor, floral installationsAssorted Pillows, Blankets, RugsPlace settings, Charger Plates, StemwareCustom Place cardsCustom Charcuterie boardVarious Activities (UNO, Dominoes, Cards, Jenga)Set up+ Clean upPlease note:Indulge does not provide alcohol due to park regulationsIt is the client's responsibility to take care of any permit, or fees needed for chosen location. Adhere to all terms of conditions, and cancellation policyWe do NOT provide refunds, NO EXCEPTIONS

Having trouble creating a complete aura for you and your tribe? Let Indulge take care of it! If you are looking for the ultimate package, this is it! The Aura package includes all the amenities and aesthetics of our first two packages PLUSSuitable for up to 6-8 guestsComplimentary shade accommodationOne choice of an upgraded activityCustom Charcuterie + DessertDecor, Floral InstallationsPlace settings, Charger plates, StemwareCustom Place CardsAssorted Pillows, Rugs, BlanketsPlease Note:Indulge does not provide alcohol due to park regulationsIt is the client's responsibility to take care of any permit, or fees needed for chosen location. Adhere to all terms of conditions, and cancellation policyWe do NOT provide refunds, NO EXCEPTIONS

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10-20 Personen - 10-20 nəfər

Our Deep Tissue Massage service provides a targeted and effective approach to release tension and alleviate pain. Utilizing deep pressure techniques to reach the deepest layers of muscle tissue, tendons, and fascia. This specialized massage has been shown to reduce blood pressure, stress hormone levels, and heart rate. Whether you are experiencing chronic or acute pain, our Deep Tissue Massage is the ideal choice to help you find relief and restore your overall well-being.

Our Deep Tissue Massage service provides a targeted and effective approach to release tension and alleviate pain. Utilizing deep pressure techniques to reach the deepest layers of muscle tissue, tendons, and fascia. This specialized massage has been shown to reduce blood pressure, stress hormone levels, and heart rate. Whether you are experiencing chronic or acute pain, our Deep Tissue Massage is the ideal choice to help you find relief and restore your overall well-being.

Swedish massage is light to medium pressue. Helps improve immune system. Relaxes the entire body, massage therapists rub the muscles in the direction of blood returning to the heart. It is incredibly beneficial for increasing the level of oxygen in the blood, reduces toxins, improving circulation and flexibility while easing tension.

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Location: Coquitlam Room