Introducing Daisies August 8th, our exceptional painting service that offers a delightful experience for art enthusiasts. Join us to explore and enhance your artistic skills under the guidance of our talented instructors. Daisies takes pride in creating a welcoming and inspiring environment for painters of all levels. With our professional guidance, you'll discover the joy of expressing yourself through the captivating world of art. Unleash your creativity, learn new techniques, and enjoy the journey of self-expression with Daisies August 8th.

Beach August 9th: Unleash Your Artistic Potential! Are you looking for a fun and easy way to explore your artistic side? Look no further than Beach August 9th. Our Beach Painting service offers a unique opportunity to immerse yourself in the beauty of the beach while unleashing your creativity. Whether you're a novice or an experienced artist, our experienced instructors will guide you through the process, helping you create a stunning beach-themed masterpiece. Join us for an unforgettable experience and discover the joy of art by the sea.

Sunflowers August 11th h is a painting class that offers a unique opportunity to add a touch of beauty to your home with a wonderful sunflower painting. Our step-by-step experiance makes it fun and easy to learn. You'll leave our class with a beautiful piece of art that is sure to brighten up your home. Join us and unlock your creativity!

Thorough 30+ point pre-test inspection covering lights, suspension, steering, tires, wipers, horn, and safetycomponents before official testing.

Engine oil drain, filter swap, fresh correct-spec oil fill, and old fluid disposal. Parts (oil & filter) are vehicle-specific and billed separately.

Comprehensive safety inspection, oil and oil filter change, cabin/pollen filter change, and all under-bonnet fluidtop-ups. Parts billed separately.

A 15-30-minute max guided awareness class to breathe healthier naturally.The Classes are being supplemented with an online course (Healthier Natural Breathing - Basic) available on miworld.samcart.com.Benefits:1. Breathe in a special way with your nose and keep your body juices healthy and strong! Protection of health to improve prevention of diseases to improve cure without using any things, medicines or even moving a muscle.2. Cultivate the ability to be peaceful and harmonious. Mature peace by your breath so you convert Power dynamics to Wower dynamics.3. Have fun with BreathGym using our special Basix Method to beat boredom! BreathGym without moving a muscle so you can maintain body being strong and supple even if you dont have time to exercise or go to the gym.With healthier natural breathing, you have best of both worlds - movement-less exercise and movement-based exercise (when coupled with activities of daily living).Who is this for?Homemakers, dancers, athletes, managers, production-oriented employees, entrepreneurs/business people, elderly, people who are bed ridden and cannot move a muscle (but can listen and communicate at least to a caretaker who can translate), people who are bored and have nothing better to do. It's just healthier natural breathing for people who have a nose and are interested in improving health without even having to move a muscle!Note: There are stages in advancement from basics to advanced. If the class includes suggestions to write or use things, additional Rs.222/- would be chargeable per add-on.

We all have a daily life and a story that rules our life. Our calendars are filled by activities from our daily lives. Improving our stories of life and love helps improve quality of what's on our calendar over time.Moving MyStory Ahead through Reinvent The Wheel is a means to fast track the kind of life you would rather live by improving the stories we consciously, subconsciously, unconsciously tell of ourselves, people around us or of where our lives are destined to get to.To participate, please make a brief writeup of the story of your life or the problem you are dealing with. Once you choose a date on the scheduler for an appointment, we will go through the writeup and highlight blindspots or problem areas due to which your life story may not be moving ahead the way you would like to and arrive at doable least-expensive solutions.I have 19+ years of experience in the field of medical transcription, 13+ of which have been in the role of Quality Assurance. I am also an active healthcare facilitator working on fast tracking #humanityacrossboundaries through normal ordinary harmonious living best practices. I would be able to analyse health-based quality-of-life concerns and provide practical solutions with least disturbance/pain to existing life patterns.Thats the short version of it. Read on for some more details. The longer details have benefits that would become available to those who have regular scheduling of appointment for Moving your story ahead.Walking the truth and on the path of peace and greater truthfulness is the most effective and efficient way to live life. It takes some grit and gumption to do so because it is not for the faint-hearted {although standing by the truth and living by the truth you stand by does strengthen a person's heart and brings character to the spirit}. It takes something to get there. It takes something more to keep on with walking the path of life thusly. It takes something even more to build a life consistent with one's truth in a way that works for oneself and also enables others to build authentic lives in a way that leaves a worthy mark in the sands of time.  Reinvent The Wheel is for those who are willing to live life by values of conscience that makes a difference not only for themselves but for future generations. It is not a one-time run-off-the-mill discussion with the Facilitator (though each discussion has its value and is really an episode in the story of one's life), for it is an experiential engagement. Reinvent The Wheel is designed in such a way that a person begins from where they are, how they are at the moment of registration and through deterministic movements moves history/herstory of life in a way that leaves them, people around them and future generations SoulSatisfied. It is a systematic investment plan {Subscription Plan} by which to have definite returns on investing their life in solving a problem in a way that best accomplishes their purpose for having come into existence. The discussion-based sessions enables a person to find the courage enough to do the right things by which harmony with one's own life as is and people around in life, which may seem impossible at several levels, and over time to find balance between complementary opposites and a deep sense of happiness. All this, without using medicines, sounds, chanting, visualisations or making any major changes in how life is already lived. It just makes it easier to have a life that works with whatever we have at the moment through simple living perspectives.

Meristem Intelligence®️ All-in-one Jumbo Healing session is an on-therapeutic-table healing session lasting anywhere from half hour to 2.5 hours. It uses no medicine, no intervention, no exchange of energy, no tools or things, no chants, beads, incense, et al. in the healing process. It is not reichi or pranic healing. It is a biodynamic modality of healthcare. Therapeutic, it is a gentle, organic, present-based, nonviolence-based therapy that uses awareness and a gentle touch at the feet as the only therapeutic tools. It is a sophisticated blend of several therapeutic modalities that is based on the interdisciplinary science of biodynamics and body intelligence. It is a one-person-at-a-time session on a therapy table. Therapy happens fully clothed {civil clothing that is comfortable to both the person and me as the facilitator}. A session takes anywhere from half hour to 2.5 hours depending on what the person is ready to process and able to process at a point in time. Healing happens in organically progressive stages often requiring several sessions at convenient intervals depending on chronicity of discomfort and readiness of a person for healing. It helps heal a wide range of health challenges, including physical, emotional, mental, intellectual, spiritual. It helps to also heal idiosyncratic and idiopathic health conditions, i.e., conditions for which no known cause is identified. It helps a person become humane as the soul, spirit, mind and body integrate, so it is also a form of yoga. It increases body's natural healing processes, increasing physical vitality and well-being whose benefits are realized over time, sometimes even months or years after a session. Due to logistical reasons, anybody who would like to have a session must schedule a session at least 1 week ahead of the desired date of appointment.

Crafting for Kids Workshop – hands-on exploration of paint, clay, fabric, metal, wood, silicone, and leather. Learn techniques while building fine motor skills, hand-eye coordination, and manual dexterity. Children explore shapes, color, and texture, boosting creativity and confidence by embracing mistakes. $60 per guest; $40 deposit Update quantity to match total crafters before selecting a date so materials can be prepared. Payments: Apple Pay, Venmo, PayPal, Cash App, Zelle, cash, or check.

Strengthen family bonds and create keepsakes in our Parent/Child Crafting Session. In 60–90 minutes, instructors blend step-by-step guidance with creativity using safe, age-appropriate materials (ideal ages 4–12). Build confidence and collaboration as you craft a take-home project. All supplies included; no experience needed. Small-group or private, customizable. $75 for 1 adult & 1 child; $30 each additional; $40 deposit. Update quantity for crafters. Payments: Apple Pay, Venmo, PayPal, Cash App, Zelle, or cash/check.

"Girls' Night In: Craft Edition! Get ready for a relaxing evening of good company, great conversation, and fun DIY projects. We'll have everything you need to get creative. Just bring yourself and your favorite drink! See you soon!"Before selecting a date, please update the quantity to reflect total number of crafters in your group as materials have to be acquired prior to event date. Thank you.$60 Per Guest, $40 DepositAccepted Payments: Apple Pay, Venmo, Paypal, Cash App, Zelle as well as cash or check

Box Braids........................$80+

Corn Rows w. Design.................................$60+

Starter Locks ..........................$90

In dieser Gruppe trainieren wir die allgemeine körperliche Fitness mit verschiedenen Trainingsarten wie z.B. Tabatas, EMOM. Durchgeführt werden dabei unterschiedliche Mobilitätsübungen und allgemeine Ganzkörper-Fitness-Übungen.Zusammengeschnitten werden diese Elemente in ein abwechslungsreiches Programm, damit keine Langeweile aufkommt und du deine Sportmotivation findest und erhältst.Diese Trainingseinheit ist für alle geeignet! Ganz gleich, ob du grade erst mit dem Sport anfängst oder ob du schon länger am Sporteln bist und nach einer Ergänzung suchst. Ganz gleich, ob du noch ganz am Anfang des Aufbaus deiner körperlichen Fitness stehst oder ob du schon über eine gewisse Grundfitness verfügst.Du trainierst in eigener Intensität, du kannst es also ruhiger angehen lassen oder so richtig Vollgas geben!Die Bewegungsabläufe werden, wie in all meinen Trainingsangeboten, gründlich erklärt und wiederholt, um eine Automatisierung zu erwirken. Denn nur durch eine sichere und korrekte Ausführung der Übungen lassen sich Langzeitschäden vermeiden.Probier es einfach aus und lass uns gemeinsam Spaß am Sport haben...Ort: Königsberg UelzenPreise:Wer neu bei CrossMobility ist, bekommt selbstverständlich ein kostenloses Probetraining. Erst danach entscheidest du, ob es für dich weitergeht!Wenn du dabei bleibst, dann benötigst du zur Teilnahme an diesen Trainingseinheiten eine aktive 10er-Karte Gruppentraining. Kostenfaktor 95 Euro!Zum Erwerb einer solchen 10er-Karte melde dich einfach per Mail bei [email protected] oder telefonisch unter 0175/8207781.Regelung für Hansefit-SportlerInnen:Du bist Hansefit-SportlerIn? Dann trainierst du bei CrossMobility ohne weitere Kosten! Buche dich regulär über dieses Buchungssystem zu einem Trainingstermin ein und vor Ort checkst du dann ganz einfach vor Trainingsbeginn, mit Hilfe unseres QR-Codes, über die Hansefit-App ein.Den QR-Code erhältst du direkt vor Ort bei mir.#wirbewegeneuchdraussen

Hier biete ich dir einen 60-minütigen Spaziergang durch unser wunderschönes Naherholungsgebiet am Königsberg, gespickt mit einigen Mobilitäts- und Ganzkörper-Fitness-Übungen. Abwechslungsreich gestaltet, ist der Spaziergang für alle die ideal, die es etwas ruhiger angehen lassen, aber trotzdem ihrem Körper und Geist etwas Gutes tun möchten. Die Bewegungsabläufe werden, wie in all meinen Trainingsangeboten, gründlich erklärt und wiederholt, um eine Automatisierung zu erwirken. Denn nur durch eine sichere und korrekte Ausführung der Übungen lassen sich Langzeitschäden vermeiden.Probier es einfach aus und lass uns gemeinsam Spaß am Sport haben...Ort: Königsberg UelzenPreise:Wer neu bei CrossMobility ist, bekommt selbstverständlich ein kostenloses Probetraining. Erst danach entscheidest du, ob es für dich weitergeht!Wenn du dabei bleibst, dann benötigst du zur Teilnahme an diesen Trainingseinheiten eine aktive 10er-Karte Gruppentraining. Kostenfaktor 95 Euro!Zum Erwerb einer solchen 10er-Karte melde dich einfach per Mail bei [email protected] oder telefonisch unter 0175/8207781.Regelung für Hansefit-SportlerInnen:Du bist Hansefit-SportlerIn? Dann trainierst du bei CrossMobility ohne weitere Kosten! Buche dich regulär über dieses Buchungssystem zu einem Trainingstermin ein und vor Ort checkst du dann ganz einfach vor Trainingsbeginn, mit Hilfe unseres QR-Codes, über die Hansefit-App ein.Den QR-Code erhältst du direkt vor Ort bei mir.#wirbewegeneuchdraussen

CrossMobility bietet dir mit dem Block "Waldbaden" die Möglichkeit, bewusst Zeit im Wald zu verbringen und ihn mit allen Sinnen zu erleben. Erlebe gemeinsam in einer kleinen Gruppe von maximal 10 Personen das achtsame Gehen, das Atmen frischer Waldluft und das Berühren der Bäume und Pflanzen, sowie das Lauschen der Geräusche, z.B. dem Wind, der durch die Blätter der Bäume weht und den Vögeln, die in ihrer Vielfalt durch den Wald zwitschern. Wir lauschen den Geräuschen der Natur und erleben den Wald in entschleunigter Form. Wir nehmen uns aus dem meist streng getakteten und stressigen Alltag heraus, lassen die Seele baumeln und atmen tief durch.Bei einigen Achtsamkeits- und Wahrnehmungsübungen hast du die Möglichkeit, dich ganz bewusst als Teil der Natur wahrzunehmen. Wie fühlt sich das Gehen auf dem Waldboden an, wie fühlt es sich barfuß auf weichem Moos an?Nach diesem entspannenden Erlebnis tauschen wir unsere Eindrücke aus, denn jeder erlebt den Wald auf seine eigene Art und Weise, und wir kehren gestärkt in den Alltag zurück. Gerne kannst du dir für den Austausch einen kleinen Snack mitbringen.Kosten: 35 Euro pro Person. Bei Partneranmeldungen zahlen 2 Personen zusammen nur 60 Euro! Treffpunkt: Fitness-Parcours am Königsberg, Station 22 Calisthenics-Gerüst!Hansefit'lerInnen buchen sich über die App ein und haben eine Zuzahlung von 25 Euro.

Block of 3 x 2-hour sessionsDates: 10th Feb'27 | 12th May'27 | 15th Sep'27Times: 9-11amCost: £100 for Block of 3 sessions(Payment: Once you've confirmed your reservation via our online booking system, your TISUK Supervisor will contact you to arrange payment and confirm your attendance before the first session starts.)Contact: [email protected]****************************************BiographyClare Beckell is a BACP and PTUK  registered therapist and supervisor with 14 years experience of working with children, young people and adults. Following her training as a Play Therapist, Clare gained experience as a Creative Attachment Therapist with an adoption support agency. This introduced Clare to a deeper understanding of attachment theory and early developmental trauma. As well as adopted and looked after children, Clare has worked therapeutically with children in schools who have experienced trauma.Clare is also Co Director for an attachment based parenting programme that uses talking therapy and the creative arts to support pregnant mums and mums and babies in groups. In this role, Clare also trains professionals in infant mental health and maternal mental health. Clare is passionate about supporting families in the perinatal period in order to give babies the very best start in life.Clare has recently pioneered an attachment based parenting programme for Somali speaking mums and their babies and is now working therapeutically with refugee mums and babies.As a supervisor, Clare works with teachers and safeguarding leads, family support workers, therapists and students. She leads group supervisions for trainee Play Therapists for PTUK. Clare has also completed the two day TISUK training on reflective supervision.Clare recognises the importance of good supervision in order to support professionals working with traumatised children and their families. She is able to create a safe space for practitioners to reflect, be listened to and validated. She is keen to raise awareness around the impact of secondary trauma which professionals can be vulnerable to. Clare’s supervisions are informed by mindfulness, neuroscience and heartfelt presence.

Block of 3 x 2-hour sessionsDates:  18th Nov'26 | 10th Mar'27 | 30th Jun'27Times: 4pm-6pmCost: £100 for Block of 3 sessions(Payment: Once you've confirmed your reservation via our online booking system, your TISUK Supervisor will contact you to arrange payment and confirm your attendance before the first session starts.)Contact: [email protected]****************************************BiographySarah Couch is a qualified teacher and headteacher, having also trained as an integrative arts psychotherapist at the Institute for Arts in Therapy and Education at the start of her teaching career. She took this therapeutic stance back into education, where she has worked in mainstream and specialist education settings across all age ranges, supporting children with a wide range of needs and focusing on those with complex presentations and trauma histories. She has over thirty years of experience as a therapeutic educator, having been a county Behaviour Support Service Manager, an interim Headteacher and Executive Headteacher, steering schools back to child-centred practice whilst leading organisational and cultural change. A trainer of attachment and trauma-based approaches for schools, she has also worked as an Education and Mental Health Manager for children and young people with autism and complex needs, and as a specialist consultant for a county SEND service. She now works in private practice as a Safe and Sound Protocol (SSP) provider, delivering this Polyvagal Theory-based intervention to adult clients. As a therapeutic supervisor for TIS UK she offers a collaborative space for graduates of the TIS UK diploma to reflect on their learning, put theory into practice in the workplace and respond to the impact of this important work.

Block of 6 x 2-hour sessionsDates:  25th Nov'26 | 20th Jan'27 | 17th Mar'27 | 12th May'27 | 7th Jul'27 | 29th Sep'27Times: 4pm-6pmCost: £180 for Block of 6 sessions(Payment: Once you've confirmed your reservation via our online booking system, your TISUK Supervisor will contact you to arrange payment and confirm your attendance before the first session starts.)Contact: [email protected]****************************************BiographySarah Couch is a qualified teacher and headteacher, having also trained as an integrative arts psychotherapist at the Institute for Arts in Therapy and Education at the start of her teaching career. She took this therapeutic stance back into education, where she has worked in mainstream and specialist education settings across all age ranges, supporting children with a wide range of needs and focusing on those with complex presentations and trauma histories. She has over thirty years of experience as a therapeutic educator, having been a county Behaviour Support Service Manager, an interim Headteacher and Executive Headteacher, steering schools back to child-centred practice whilst leading organisational and cultural change. A trainer of attachment and trauma-based approaches for schools, she has also worked as an Education and Mental Health Manager for children and young people with autism and complex needs, and as a specialist consultant for a county SEND service. She now works in private practice as a Safe and Sound Protocol (SSP) provider, delivering this Polyvagal Theory-based intervention to adult clients. As a therapeutic supervisor for TIS UK she offers a collaborative space for graduates of the TIS UK diploma to reflect on their learning, put theory into practice in the workplace and respond to the impact of this important work.

HD Brow Express - The perfect "in-between" treatment to keep your HD Brows in tip-top shape (no tint). This trereatment is for Existing HD clients only.PATCH TESTINGA mandatory patch test is required for this treatment, no less than 48 hours before a treatment can be carried out. IMPORTANT INFORMATIONIf you have had a changes in your medical circumstances i.e. new medication, a covid 19 vaccination/booster or 6 months has laspsed since your last treatment you must repatch test.    

LVL Lash Lift is the world-leading brand in lash lifting treatments. This treatment enhances your natural lashes by lifting and gently curling the natural lash. This treatment also includes a lash tint. Please DO NOT wear mascara for the 24 hours prior to your treatment. Mascara and other eye products can act as a barrier to the treatment and may prevent the treratment from working. If you turn up to your appointment wearing mascara you will be refused the treatment. Any questions please do no hesitate to contact me.PATCH TESTINGA mandatory patch test is required for this treatment, no less than 48 hours before a treatment can be carried out. IMPORTANT INFORMATIONIf you have had a changes in your medical circumstances i.e. new medication, a covid 19 vaccination/booster or 6 months has laspsed since your last treatment you must repatch test.    

Treatment Description: Taking skincare one step further this treatment uses intensive exfoliant store surface the skin leaving it smooth and soft. Using potent aromatic essential oil blends, powerful targeted serums and speciality masques customised to achieve intensive results, this treatment will leave your skin glowing (75minutes)