Kidokinetics Triangle NC
Sports and Fitness Classes for Kids!~ Serving the Greater Triangle Since 2011
St Andrews Early Childhood Center | WED Session 3
The Running PTs Fitness Classes
Grace was born and raised in Apex, North Carolina and is passionate about helping people reach their personal fitness goals while also helping them find joy in the process! Throughout high school and college, Grace worked at a fitness facility in Mor
Power Hour
The Running PTs Fitness Classes
Power Hour
This class is a 60 minute cardio bootcamp class, designed to help you get stronger, faster, build endurance, and improve your overall physical performance! It is also a great way to boost your metabolism and increase cardiovascular endurance.
Functional Lower Body Strength
The Running PTs Fitness Classes
Functional Lower Body Strength
This is a 45 minute lower body strength class, designed to help you maximize your muscular strength and endurance, while promoting essential movement patterns. This class can be modified for any individual and is great for increasing your calorie expenditure and improving cardiovascular fitness!
"2021"
The Running PTs Fitness Classes
"2021"
This class is designed to incorporate 20 minutes of functional strengthening with 21 minutes of stretching/mobility work. This will allow you to build foundational strength while optimizing flexibility in order to promote injury prevention and joint mobility.
Pool Time
Beachwood Park Pool
Pool Time
Schedule your pool time today! Please put the number of persons that will be accompanying you behind your name when submitting your reservations. PLEASE NOTE: NO GUESTS AT THIS TIME. LEASEHOLDERS AND REGISTERED OCCUPANTS ONLY.
Kahua Barre
Welcome to Kahua BarreKate is a certified Barre instructor by BarreAmped which is a safe, effective, total-body workout and stretching method of Barre. This method is completely safe, with proper management, for women during pre- and post-nata
Foundations Barre at Functional Fitness
Kahua Barre
Foundations Barre at Functional Fitness
**THIS CLASS TAKES PLACE AT FUNCTIONAL FITNESS** 60 minute Foundation barre class combines key components from ballet, Pilates, yoga, and traditional strength training. Clients with good physical condition and that have taken 10 barre classes can also benefit from cardio rounds during class. This class is safe and effective for all fitness levels, during pregnancy, post partum, and those recovering from injuries/surgeries.
Early Bird Foundations Express at Functional Fitness
Kahua Barre
Early Bird Foundations Express at Functional Fitness
**THIS CLASS TAKES PLACE AT FUNCTIONAL FITNESS** 40-45 minute Foundation barre class combines key components from ballet, Pilates, yoga, and traditional strength training. Clients with good physical condition and that have taken 10 barre classes can also benefit from cardio rounds during class. This class is safe and effective for all fitness levels, during pregnancy, post partum, and those recovering from injuries/surgeries.
Aqua Om Paddle
GET OUT. GET ACTIVE. GET FLUID.Encouraging fun and adventure in nature.PADDLE BOARDING. YOGA. AQUA FITNESS. TEAM BUILDING. RETREATS
Paddle Board Rentals -1 Hour
Paddle Board Rentals -1 Hour
Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.
Paddle Board Rental - 2 Hours
Paddle Board Rental - 2 Hours
Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.
Paddle Board Rental - 3 Hours
Paddle Board Rental - 3 Hours
Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.
Kung Fu Physical Institute
Bettering the community by introducing people to martial arts, while preserving and studying traditional kung fu methods.Lessons are by appointment only. Multiple people may sign up for the same lesson block.Call, Text, or E-Mail if you have any ques
Preparatory Program
Kung Fu Physical Institute
Preparatory Program
Perfect for New Students. This is an 8 week course that will cover a wide array and fundamental concepts and protocols for fitness, and beginning a martial arts journey. This program functions as the most basic developmental course. How to warm up. How to navigate standing postures. How to defend yourself. How to accomplish basic strikes. It covers and introduces a simple fitness routine, and it introduces students to the primary purpose of our school.... ....How can we practice as lively as possible, for the best performance, for as long as possible.
Studio 11 Elite Personal Training & Functional Bootcamps
Madison’s Premiere Elite Personal Training & Functional fitness Bootcamp studio with a full class schedule. When you select one of Studio 11’s fitness trainers your choosing from the best of the best. Owner hand selected each and every one taking on
8 week custom Fitness routine
Studio 11 Elite Personal Training & Functional Bootcamps
8 week custom Fitness routine
So whether you're hitting the pavement, carving up the turf or shutting down the gym after work, do it on your own terms. Let us develop a custom fitness plan with your goals in mind, you'll be able to input your stats, track your activities, set your goals and chart your progress as you go, and we'll show you how. Our routines are made in 8 week segments and are fully customized to you, not any two are alike.
Fat to Fit personalized routine & Diet plan "12 week challenge"
Studio 11 Elite Personal Training & Functional Bootcamps
Fat to Fit personalized routine & Diet plan "12 week challenge"
This is a combination of both our custom fitness plan and diet bundled in one at a discounted price. Guaranteed results if you follow this 12 week program. You will be amazed at the results. Includes bi-weekly check in to see your percentages to help keep you on track.
Davy Fisher Basketball Training
Davy Fisher Basketball Training provides exceptional basketball training in Northwest Georgia with a focus on group training, personal training, and strength training. Davy is dedicated to helping you reach your goals and excel in basketball. Elevate
Advanced Training
Davy Fisher Basketball Training
Advanced Training
Training designed for high school & college level players
Intermediate Training
Davy Fisher Basketball Training
Intermediate Training
Training designed for middle school level players
Beginner Training
Davy Fisher Basketball Training
Beginner Training
Training designed for elementary ages
Gwinnett Training Academy / Knockout Crossfit
MMA, Boxing, BJJ, Kickboxing, Self Defense, Crossfit and MuayThai
BJJ
Gwinnett Training Academy / Knockout Crossfit
BJJ
MMA, Boxing, BJJ, Kickboxing, Self Defense, Crossfit and MuayThai
MuayThai
Kickboxing
TRAINING
FUT5OL
TRAINING
Professional- licensed/insured Futbol training for individuals and small groups of no more than six players. Training sessions will be split up in circuits and spaced at least 10 ft apart.
