服務範圍：全身(不包含腹部)。

適合肌肉痠痛、緊繃的人，尤其是運動愛好者、選手。

服務範圍：肩頸、背、腰臀到腿後。

適合因久坐久站而肩頸、腰腿痠痛，或是缺乏運動導致肌肉無力緊繃的人。

服務範圍：全背(肩頸、背、腰臀到腿後) + 前側大、小腿。

適合下肢運動量大，或需要工作時需久站，導致腿部痠痛水腫的人。

Unwind with a traditional classic massage which utilizes long and smooth movements using natural oil to smooth and hydrate the skin. This massage improves the nervous system, muscles, glands and blood circulation, increases oxygen in the blood and ensure absolute calm and relaxation.

Отпуснете се с традиционен класически масаж. Дълги и плавни движения, използвайки натурално масло, за да изглади и хидратира кожата. Този масаж подобрява нервната система, мускулите, жлезите и кръвообращението, увеличава кислорода в кръвта и осигурява пълно спокойствие и релаксация.

Are you an athlete or active individual who is looking for a way to relieve stiff muscles? The sports massage is specifically tailored to an individual's needs and targeting specific area of the body. Through various techniques, trigger points release, stretching, and more, sports massage can help improve flexibility and range of motion while reducing stress levels in both the mind and body. Anyone looking to relieve muscle pain and increase their flexibility can benefit from a regular sports massage.

Himalayan stones for detox, circulation, lymphatic drainage, light exfoliation and 82 minerals infused with heat to soften hardened fascia and tight musclesHerbal Compression Ball made of all organic, non gmo herbs including Plai and Turmeric which has muscle relieving, circulation, detox and many other benefits.Optimal Custom Modality for your session goal and duration of session needed. 

Note: This part of your session will begin with the therapist, first adjusting the heat on the table to your comfort level and adjusting the bolster under your knees or ankles comfortably. 

At the end of your Timeless Path with me of 2.5 hours (aprox.),  I will then leave the room to allow you to redress for aprox. 5 minutes. 

Note: Upon redressing, I ask that you open the door to let me know I may re-enter.

Your Path Renewed begins, as  together, you and I will discuss the outcome of the session and I will answer any questions you may have. 

Post Plan, The last 5 min. of our time, 

I will make recommendations for your Path renewed from this point and until the time of your next session, to ensure you have ongoing support. knowledge and tools to continue and progress along your Path Renewed.

To conclude,  we will plan your next session goals and book your next session. 

Total Session Time - 3 hrs. or 180 min.  

10 min. -  Pre-consult/ Foot bath 5 min.  -  Dis-robe for Session 2.5 Hr.  - Session- ( aprox. with 5 min. buffer, including your choice of medium, modality and enhancement.) 5 min.  -  Redress 5 min.  -  Post Plan - (for in between session and next session, schedule next session, $20 savings per session, member enrollment to apply savings to next session booked if elected.  

How much Time should I plan to allow for my Session and how can I best prepare for my Session? 

(please see the above breakdown and total session time to allow your self enough time for this session.)

Do's & Dont's 

* Do Fill out the intake form and Consent to treat, when booking your session online. 

* Do Wear comfortable, loose clothing that is easy to undress and redress before and after session. 

* Do  Remove all jewelry

* Do Remove makeup and use a hair tie that will loosely keep your hair back. 

* Do Drink a moderate amount of warm tea or Room temp. water 

* Do use the restroom prior to your arrival or before your appointment time begins. 

* Do turn off your cell phone and electronics prior to your session. 

* Do Listen to relaxing music such as Mediation or Spa music to help clear your mind and relax your Central Nervous System. 

* Do take a warm shower or bath will relax and warm your muscles 

* Don't eat right before your session but don't be hungry. Optimally, eating about 2 to 3 hours before your session is best. 

* Don't consume alcohol or any substance that can effect your blood pressure adversely. 

* Don't take insulin or other altering medications right before or right after your session. If possible, try to plan your medication at a good time before your session but knowing you will be in Session for aprox. 3 hrs. 

***Important***

Upon Arrival, please wait at the front door, as I will come meet you there at your appointment time. Due to Covid regulations and best safety practices, pre - appointment arrivals are not being permitted to enter until their appointment time as there is no waiting area currently. 

        

 

A sports massage is the manipulation of the soft tissue (muscle), which is used to prevent or improve injuries. This massage is most beneficial for individuals that engage in regular physical activity.

A full body massage includes the arms, legs, hands and feet and the neck and back area. It includes an exfoliation (which is optional) We use an exfoliating scrub to cleanse the skin leaving it feeling fresh, smooth, moisturised and soft once the treatment is complete. 

This is a half body massage where we concentrate solely on massaging the upper body areas such as the neck, shoulder, chest, arms, hands and upper back or the lower back, legs and feet.

This massage is a back, neck and shoulder massage and can be deep tissue or relaxing according to your needs. Tailored to suit each person.

This massage can be either back, neck and shoulder or full body and can be deep tissue or relaxing according to your needs. Tailored to suit each person.

This massage is a full body massage and can be deep tissue or relaxing according to your needs. Tailored to suit each person.

30 minute - 2 Parts Relaxation massage with baby oil infused with essential oils. Includes hot stones and hot towels with chinese massage for 2 selected areas chosen from: neck, shoulders, back, head, arms and legs in a warm and relaxing environment. Ideal for a first time trial or a quick neck and shoulder massage for office workers or those with limited spare time.

90 minute - Full body Relaxation massage with baby oil infused with essential oils. A pampering service that includes hot stones and hot towels with a comprehensive chinese massage covering neck, shoulders, back, head, arms and legs in a warm and relaxing environment. Ideal form those wishing to spend that extra time on their well-being and maintenance of spinal health and mobility.

120 minute - Full body Relaxation massage with baby oil infused with essential oils. The ultimate of pampering, this service includes hot stones and hot towels with an extensive relaxing chinese massage covering neck, shoulders, back, head, arms and legs in a warm and relaxing environment.

A gentle effective way to clear dry skin so regeneration of new cells can be encouraged leaving your skin smooth and silky. The treatment guarantees that your normally inaccessible and often neglected back is also thoroughly polished.

Daoyin Tao (pronounced ‘Dow yin tow’) is a powerful and unique Chinese head, neck and shoulder massage combining a harmonious synergy of adapted and softened ancient traditional Chinese massage skills blended with modern Western massage techniques.

Massage increases energy flow throughout the whole body. It does this by stimulating the circulation and lymphatic system. This in turn aids digestion and strengthens the immune system. It also relieves muscle tension, which reduces stress and alleviates aches and pains. Additional blend or body balm: £1.00 Hot candle massage: £5.00 extra

Massage tonifiant à l’huile chaude inspiré de la tradition indienne millénaire pour soulager vos muscles, faciliter le sommeil profond et retrouver une peau soyeuse.

Massage tonique et drainant utilisant des actifs naturels issus de la pharmacopée chinoise pour retrouver des jambes fraîches et légères.

Ce massage inspiré de la tradition orientale travaille l’ensemble du corps avec de l’huile d’argan chauffée et délicatement parfumée. Les mains expertes de la praticienne insistent sur les points de tension pour éliminer toxines et douleurs musculaires, et vous procurer un état de pur bien-être.