1hr Strength and Conditioning session- Build your self up from beginner or improve on your current training plan!

Intakegesprek

Meting met lichaamsanalyse

Individuele training

What is Reiki and is this suitable for you?

Reiki is a form of energy healing that takes a holistic approach to strengthen the body's energy shield (auras) and points (Chakras). It is believed that when there is a buildup of tension in certain parts of your energetic body, it can lead to feelings of fatigue, illness, depression, and overall dissatisfaction with your environment and life. Reiki energy is available to everyone and anyone can access it, but studying it will help to strengthen the access further. The term "Reiki" comes from the Japanese word meaning universal life force energy. The practitioner serves as a conduit for healing energy directed into the body or energy field of the recipient, with or without physical contact with the body.

In the 60-minute session, you will have nothing to do other than relax and rest. During the session, my hands will only touch your head, shoulder, knees and feet. 

-> Wear warm comfortable clothing

-> Bring water with you or have it before you come in

I do not need to know anything you go through at that moment, you are not inclined to share anything. But if you do, it is my responsibility as a therapist to keep it confidential and private.

This is for the Emotional and Metaphysical case study. 

If you like to become part of my studies to qualify as an Emotional and Metaphysical Kinesiologist you need:

* to be able to be available for a total of seven sessions.

* have an open mind to holistic healing techniques

* emk is quite therapeutic as you are dealing with past traumas and how these affect your body and misalignments in it.

Come join the magical hour of combined relaxation with solfeggio vibrational music and hands reiki. This is a Group session and will be held in the warm room. wear comfortable warm clothing, like tracksuits and warm socks. bring some water with you.

 BOOKED OUT

Personalised Pad work training( MMA, Kickboxing, Boxing) 

All sessions will be between 30-45min depending on numbers. All sessions will be individually tailerd to each client depending on there experience, fitness level and desired outcome

All you need to start is hand wraps a pair of gloves and willingness to push your limits

what we include in our memberships: Enjoy a personalized fitness program and nutritional counseling based on your goals and my fitness philosophy. We will work closely together to discover exactly what you need to make real change in your health and lifestyle."

Tension and Trauma Releasing Exercises (TRE). You will be guided through the exercises and observed while you tremor. $140 for one hour, $375 for 3 one hour sessions, $650 for 5 one hour sessions, paid in advance., paid in advance via Venmo or PayPal.

Tension and Trauma Releasing Exercises (TRE). You will be guided through the exercises and observed while you tremor. $140 for one hour, $375 for 3 one hour sessions, $650 for 5 one hour sessions, paid paid in advance via Venmo or PayPal.

During Spiritual Mentoring you are given practices that suit your lifestyle, your belief systems, and your desire for transformation. These practices will help you find or reconnect with your spirit, your soul, your divine nature. It is hard to stay on the path alone. A Spiritual Mentor is the person who takes your hand and walks that path with you until you are ready to go at it alone. $140 for one hour, $375 for 3 one hour sessions, $650 for 5 one hour sessions, paid in advance via Venmo or PayPal.

Enjoy an hour full of intense training centered around your goals. You'll have a fun and rewarding workout from start to finish. 

Bring your friend, mom, aunt, or any workout buddy and you will both receive $5 off your session. Because working out with a friend is more fun :) Must pay for both when booking, that is why the price reflects $80 ($40 for 2)

This appointment type is only for Saturday booking! If you are looking to book for Saturday, pick this one for a discounted rate!

我們的運動按摩服務由三認證的女性按摩師提供，旨在助您擁有更好的身體狀況並提升運動表現。我們的服務包括詳細的按摩前評估，針對個人評估提供定制化的運動按摩，以及訓練建議，讓您在運動中更加出色。歡迎來中壢體驗我們的專業服務。

De 8h30 à 11h00 sur réservation. Notre service de coaching personnalisé est conçu pour vous offrir un soutien adapté pour atteindre vos objectifs. Avec une équipe expérimentée, nous vous accompagnons tout au long de votre programme. Contactez-nous dès maintenant pour découvrir comment nous pouvons vous aider à atteindre vos objectifs.

De 16h30 à 20h00 sur réservation. Notre service de coaching personnalisé est conçu pour vous offrir un soutien adapté pour atteindre vos objectifs. Avec une équipe expérimentée, nous vous accompagnons tout au long de votre programme. Contactez-nous dès maintenant pour découvrir comment nous pouvons vous aider à atteindre vos objectifs.