60 Minute Lane Rental
Massage and Healing
Massage Gyms Spiritual services
At Massage and Healing, we are committed to creating a stress-free and relaxing experience for you. Our office at the Stillpointe Wellness Center is surrounded by the beauty of nature and our staff is caring and friendly. Karen is an Illi
Kinesiology Taping
Massage and Healing
Kinesiology Taping
KT Tape is an elastic sports and fitness tape designed for muscle, ligament and tendon pain relief and support. It is applied along muscles, ligaments, and tendons to provide a light weight, external support.
Yoga And You
YOGA CLASSES Yoga is practiced by all people of all ages with varying physical fitness levels. Yoga integrates strength training, improves balance and flexibility while improving mood levels. During yoga, you will release stress and muscle tension
MIXED LEVEL YOGA CLASS
Yoga And You
MIXED LEVEL YOGA CLASS
The mixed level class accommodates different levels of fitness focusing on strength training and balance poses. This class will strengthen and tone your body while providing stress release. You should be able to move easily from floor to standing positions to participate in this class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
BEGINNER YOGA/STRETCH CLASS
Yoga And You
BEGINNER YOGA/STRETCH CLASS
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Yoga And You
BEGINNER YOGA/STRETCH CLASS (TUESDAY MORNINGS)
Beginner yoga/stretch class will strengthen, stretch and restore muscles. First timers and yoga veterans will benefit form this gentle stretch class. For this class - wear layers, bring a yoga mat and towel and yoga block if you have one.
Springfield Wellness Center FitYoga
At Fit-Yoga, we believe that the practice of yoga is key to vitality and mobility. Yoga is the essential piece for any level of fitness as it teaches balance, coordination, strength through stability, and the ability to relax and focus. Fit-Yoga,
Gentle Yoga
Springfield Wellness Center FitYoga
Gentle Yoga
Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. Bolsters, blocks and blankets are often used to prop and assist during active and restful poses. This class can leave you feeling restored and relaxed.
Flow Yoga
Springfield Wellness Center FitYoga
Flow Yoga
All levels yoga designed to move through poses with your breath. Detail is given for proper alignment and with modifications for all levels.
Chair Yoga
Springfield Wellness Center FitYoga
Chair Yoga
Chair yoga is an alternative to traditional yoga, which may be too stressful in some situations. Joint pain, back pain, and rehabilitation, are helped by Yoga in a chair. Weight loss, prenatal care, senior issues, stress reduction, and stiffness from office work are also reasons to use this easy Yoga program. The results are similar to traditional yoga poses but are a more gentle fitness program.
JRH Training
JRH Training is a personal training service that specializes in 1-on-1 training. NASM CPT, Jolie Hilgedieck, owns and operates JRH Training with the goal of educating her clients about the importance of movement in regards to their overall fitness. J
1 on 1 Personal Training Session
JRH Training
1 on 1 Personal Training Session
Your first session will include an initial assessment and goal orientated discussion, and subsequent sessions will be structured workouts with one-on-one instruction. Your workout plan will be closely monitored by Jolie to make sure you are making progress toward your goals.
$55 per 0-60 min session
$70 per 61-90 min session
4-Week Customized Workout Plan and Assessment
JRH Training
4-Week Customized Workout Plan and Assessment
Jolie will write a 4 week workout plan and send it to you to complete on your own. All custom workout plans include a 30 minute initial assessment so that Jolie can meet with you to discuss your goals and tailor your plan to help you reach them. Plans also include weekly progress check-ins.
Mindfulness Energy LLC
Welcome to Mindfulness Energy LLC, located in Park Forest, Illinois. Mindfulness Energy LLC mission is to enhance the lives of individuals within the community through mind and body connections that promote mental, physical, and emotional health. The
Olympia Fields, 20280 Governors Drive, Suite 206
Olympia Fields, 20280 Governors Drive, Suite 206 Show on mapI would like Mindfulness Energy LLC to host an event
Mindfulness Energy LLC
I would like Mindfulness Energy LLC to host an event
Mindfulness Energy LLC will host an event that meets all your requirements and exceeds your expectations. Our Registered Yoga Teacher Tasha L. Turner, MS, MA, RYT-200 will provide a unique and unforgettable experience for your guests. We will work with you to plan and execute the perfect event from start to finish. We offer various event types including corporate events, parties, charity events, and more. Let us help you achieve your goals with our expert planning, top-notch execution, and outstanding customer service. Contact us to discuss your upcoming event. The event form, pricing list, and participant liability waiver will be emailed for review and completion via email address provided on file when booking event.
I would like to be added to Mindfulness Energy LLC email list for future classes, events and updates
Mindfulness Energy LLC
I would like to be added to Mindfulness Energy LLC email list for future classes, events and updates
Stay up-to-date with Mindfulness Energy LLC's latest classes, events, and updates by subscribing to our email list. Just provide us your name, phone number, email address, city, and state, and we'll send you regular notifications about our upcoming programs. Our classes are designed to help individuals cope with stress, anxiety, and depression, and live a more meaningful life. Don't miss out on the opportunity to train your mind and discover inner peace. Subscribe now!
Davy Fisher Basketball Training
Davy Fisher Basketball Training provides exceptional basketball training in Northwest Georgia with a focus on group training, personal training, and strength training. Davy is dedicated to helping you reach your goals and excel in basketball. Elevate
Advanced Training
Davy Fisher Basketball Training
Advanced Training
Training designed for high school & college level players
Intermediate Training
Davy Fisher Basketball Training
Intermediate Training
Training designed for middle school level players
Beginner Training
Davy Fisher Basketball Training
Beginner Training
Training designed for elementary ages
Athlete Speed laser testing -All ages
rpcigroupllc
Athlete Speed laser testing -All ages
https://www.dashrsystems.com/drills/40-yard-dash/
River Forest Youth Baseball ~ Softball
Reservations are available for 1-hour time slots for the divisions of Girls & Boys Majors and Girls & Boys Minors only (not available to rookie or t-ball). River Forest Community Center (RFCC 1 and RFCC 2) will be shared between 2 teams at a time (li
KPCage1
River Forest Youth Baseball ~ Softball
KPCage1
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.KPCage2
River Forest Youth Baseball ~ Softball
KPCage2
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.KPCage3 - RFYBS Coaches & their teams only!
River Forest Youth Baseball ~ Softball
KPCage3 - RFYBS Coaches & their teams only!
The Keystone Batting Cages are open 8:00 AM to 4:00 PM Monday - Friday, 4:00 PM to 8:00 PM Saturday, & 8:00 AM - 8:00 PM Sunday, April 1, to October 31. Use of Cages #3 & #4 are reserved for active RFYBS Coaches & their teams only.
Batting Cage Rules
The cages are open for “live pitching” for participant’s ages 5 years and older. Use of pitching machines inside the cages is prohibited.Participants ages 5-17 must be accompanied by an adult.Use of the cages changes at the top of the hour.Cages cannot be held for concurrent hours.Participants inside the cages must wear a batting helmet.Pitching must be done from behind the pitching screens.