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Mindfulness Energy LLC

Opening hours

  • Sunday

    7:00 AM - 8:00 PM

  • Monday

    7:00 AM - 8:00 PM

  • Tuesday

    7:00 AM - 8:00 PM

  • Wednesday

    7:00 AM - 8:00 PM

  • Thursday

    7:00 AM - 8:00 PM

  • Friday

    7:00 AM - 8:00 PM

  • Saturday

    7:00 AM - 8:00 PM

About the company

Welcome to Mindfulness Energy LLC, located in Park Forest, Illinois. Mindfulness Energy LLC mission is to enhance the lives of individuals within the community through mind and body connections that promote mental, physical, and emotional health. The goal is to bring awareness to the mind and body through education and self awareness. Participants will learn tips on ways to increase flexibility, strength core, manage stress, promote relaxation, and reduce mental health symptoms. You will be guided by our amazing Registered Yoga Teacher Tasha L. Turner, MS. MA, RYT-200 on a journey of physical and mental well-being through group yoga classes, private yoga classes, and educational workshops tailored to meet your specific needs. Whether you are looking to alleviate stress, improve flexibility, strengthen your muscles, or reduce mental health symptoms, Mindfulness Energy LLC offer a holistic approach to achieving your health goals. Book with Mindfulness Energy LLC today.

Our team

Tasha L. Turner MS, MA, RYT-200

Top services

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I would like Mindfulness Energy LLC to host an event

60 min

Mindfulness Energy LLC will host an event that meets all your requirements and exceeds your expectations. Our Registered Yoga Teacher Tasha L. Turner, MS, MA, RYT-200 will provide a unique and unforgettable experience for your guests. We will work wi

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I would like to be added to Mindfulness Energy LLC email list for future classes, events and updates

60 min

Stay up-to-date with Mindfulness Energy LLC's latest classes, events, and updates by subscribing to our email list. Just provide us your name, phone number, email address, city, and state, and we'll send you regular notifications about our upcoming p

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Group Yoga Class (Online)

60 min

Experience an afternoon of rejuvenation and relaxation at our R&B Group Yoga Class led by Registered Yoga Teacher Tasha L. Turner, MS, MA, RYT-200. Immerse yourself in the soothing sounds of R&B music during our weekly yoga sessions every Sunday from

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Free 15-minute Yoga Consultation

60 min

Our free 15-minute yoga consultation is designed to help clients get a clear understanding of their needs when it comes to their personal yoga practice. During this consultation, clients will have the opportunity to share their goals and intentions w

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Private Yoga Class (Online)

60 min

Experience personalized virtual private yoga classes with Mindfulness Energy LLC. Led by expert instructor Tasha L. Turner, MS, MA, RYT-200, our holistic approach to wellness offers tailored treatment plans and guidance to meet your unique needs and

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Client Group Yoga Class (Virtual)

60 min

Group yoga classes are now offered to all current therapy clients. If you are a current therapy client, please register for group yoga classes here. Group yoga classes are conducted weekly and are held both in-person and virtually every Sunday from 2

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Client Group Yoga Class (In-person)

60 min

Group yoga classes are now offered to all current therapy clients. If you are a current therapy client, please register for group yoga classes here. Group yoga classes are conducted weekly and are held both in-person and virtually every Sunday from 2

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Private Yoga Class (In-person)

60 min

Experience personalized in-person private yoga classes with Mindfulness Energy LLC. Led by expert instructor Tasha L. Turner, MS, MA, RYT-200, our holistic approach to wellness offers tailored treatment plans and guidance to meet your unique needs an

Service icon

Group Yoga Class (In-person)

60 min

Experience an afternoon of rejuvenation and relaxation at our R&B Group Yoga Class led by Registered Yoga Teacher Tasha L. Turner, MS, MA, RYT-200. Immerse yourself in the soothing sounds of R&B music during our weekly yoga sessions every Sunday from

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