Stretch N Tone (45 mins)
Body Balance (45 mins)
Om Mindful Yoga & Sound Healing
Om Mindful is for yoga enthusiasts seeking a peaceful and nurturing environment in the heart of Kowloon East. We offer daily yoga classes with crystal singing bowls sound healing that help you find balance and harmony in your busy life. Our state-of-
Kowloon, Unit 516, 5/F, New City Centre,, 2 Lei Yue Mun Road, Kwun Tong
Kowloon, Unit 516, 5/F, New City Centre,, 2 Lei Yue Mun Road, Kwun Tong Show on map水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath
Om Mindful Yoga & Sound Healing
水晶頌缽聲頻浴 Crystal Singing Bowls Sound Bath
課堂內容: 課堂以聲音振頻完滿整個課堂讓您身心釋放繃緊及療癒內在. 導師會由呼吸及基本熱心帶領, 全程學員只需作大休息完全讓聲頻的能量釋放放鬆, 感受聲頻浴的力量進入深層冥想的狀態.功效: 有效幫助失眠及深度放鬆, 進入阿爾法腦波提升腦力: 增加專注力, 記憶力, 創造力和生產力. 提高思緒的清晰度及激活自我內在的療癒力量, 刺激免疫系統.針對對象: 任何人士. 或希望獲得深度放鬆, 並對聲音療癒有興趣之人士
肩頸放鬆與聲頻療癒 Neck & Shoulder Release with Healing Sound
Om Mindful Yoga & Sound Healing
肩頸放鬆與聲頻療癒 Neck & Shoulder Release with Healing Sound
課程內容: 60分鐘課堂包括肩頸放鬆伸展及背部訓練, 最後你將會感受聲頻療癒的力量, 體驗已為脈輪調頻的聲音回歸內在.功效: 綬和肩頸背痛, 改善肩頸僵硬與寒背等姿勢問題, 促進血液循環. 針對對象: 肩頸崩緊人士, 希望肩頸得到抒展及針對想開肩同學
深度伸展拉筋 Full Body Deep Stretch
Om Mindful Yoga & Sound Healing
深度伸展拉筋 Full Body Deep Stretch
課堂內容: 課堂以全身伸展為練習目標，有助於提高柔韌度及身體控制力功效: 不但增加身體的柔軟度，還能放鬆緊繃的肌肉. 有效幫助減緩肌肉痠痛症狀, 改善姿勢及靈活度. 幫助自身修復功能並提高平日運動表現.針對對象: 任何人士. 肌肉僵硬或希望增加柔軟度的學員.
Namaoste 貓伽
這裡是一個共享空間，來訪者可以在這放鬆一下，盡情和貓貓接觸，了解他們，感受他們的可愛。這裡是一間瑜伽教室，有時候看到貓貓的行為舉止，像不像在做瑜伽？有興趣的朋友可以參加我們的瑜伽班，和貓貓一起伸展一下！這裡是一個暫託中心，待領養的貓貓未找到新家前，我們都會好好照顧牠們，等待有心人給他們一個永遠的家。他們或許不是所謂的「名種」貓，都是從不同地方拯救回來的毛孩，但他們一樣可愛，一樣值得擁有一個家。「領養代替購買」，從來都不應只是一個口號。入嚟坐吓，已經幫咗佢哋㗎喇！
共享空間
Bhang Yoga
Bhang Yoga unites the wellness benefits of a traditional Hatha Yoga practice with the healing elements of cannabis.Our monthly offerings include indoor & outdoor classes, small group privates, virtual & personal lessons and pop-up sessions!Op
Yin Yoga
Yoga Nidra
Vinyāsa
Vinyāsa
Mettiti in gioco, riconnettiti con la parte più profonda di te stessə. Scopri come una pratica vinyāsa può adattarsi a al tuo ritmo e trasformare. Le pratiche di Vinyāsa sono dinamiche altamente allenanti e contribuiscono alla stimolazione spontanea della mente. Aiutano forza, equilibrio, elasticità e spesso si trasformano anche in un buon allenamento cardio. Ogni pratica avrà un Sankalpa (intenzione/tema del giorno), aiuterà a staccare completamente dalla giornata e a dedicarti completamente a te stessə.
Morning Flow
Morning Flow
Un risveglio muscolare adatto a tutti. Un Vinyasa morbido e attivante che prepara fisico e mente ad affrontare la giornata al meglio.
Awaken Bodycare Yoga & Masaje
Awaken Bodycare es un centro holístico donde gracias a los beneficios de la medicina alternativa, el yoga, el masaje, la terapia natural y la meditación, promueve el desarrollo de la consciencia interior en el contexto de la salud total
Corregidora, Prolongacion Avenida El Jacal 1082, Local 13
Corregidora, Prolongacion Avenida El Jacal 1082, Local 13 Show on mapAwaken Bodycare Yoga
Awaken Bodycare Yoga & Masaje
Awaken Bodycare Yoga
***PRIMERA CLASE GRATIS*** Ofrecemos una guía para lograr la armonía del cuerpo, la mente y el espíritu, para que a través de una innovadora amalgama de la filosofía ancestral del yoga, los principios de la medicina tradicional China y la medicina Ayurvédica, se desarrolle la salud perfecta y permanente que forma y siempre ha formado parte de la naturaleza de nuestro ser. **Precios grupales disponibles - contacto para más información.**
Terapia Natural
Awaken Bodycare Yoga & Masaje
Terapia Natural
Nuestra terapia natural está fundamentada en los principios de la herbolaria, consejos de alimentación saludable, técnica de auricoloterapia y manejo de la energía de nuestro cuerpo, conformando una guía práctica, para el restablecimiento del estado natural de salud y bienestar de nuestro cuerpo.
Meditación
Awaken Bodycare Yoga & Masaje
Meditación
La meditación es una técnica que entrena la mente para obtener relajación, construir energía interna, desarrollar la salud perfecta y permanente, entre muchos otros beneficios. La meditación Awaken Bodycare está enfocada a la plenitud del ser a través de la salud integral, el manejo de la propia energía y la paz interior. Nuestras sesiones tienen una duración de una hora en la que principalmente se trabaja la meditación activa y dinámica. **Precios grupales disponibles - contacto para más información.**
Brew and Flow at Banded Brewing Portland
Abby Rioux Yoga
Brew and Flow at Banded Brewing Portland
Enjoy a 45 minute vinyasa yoga flow followed by your favorite Banded Brewing beer! Hosted at Banded Brewing's Portland Location. 82 Hanover St Suite 6, Portland, ME 04101. Price included your first pour.
Private Session
Abby Rioux Yoga
Private Session
Whether you are new to yoga or a seasoned practitioner, spend an hour solely focused on you and your practice.
Group Yoga Session
Abby Rioux Yoga
Group Yoga Session
Perfect for your next special occasion or event!- Bachelor/Bachelorette Parties-Cooperate Wellness-Retreats and more!
501 Retreat
The 501 River Retreat is located within the 501 Ranch in Uvalde, TX. The retreat space situated near the Nueces River, includes The Yoga Barn, six Cottages, the Yoga Spool, and the Spartan Trailer. We offer fitness classes, yoga classes, massage, and
AquaFit at the Yoga Barn Spool
501 Retreat
AquaFit at the Yoga Barn Spool
AquaFit is a fusion of different body weight disciplines that use the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. Water exercises helps increase your energy, stamina, and strength.
Yoga with Christine @ US Bank Tower
Create space and connect to your body, breath + mind. Incorporating yoga, breath, stretch and meditation can be an incredible experience of self-care, all while surrounded by your fellow community of colleagues. Experience your innate wholeness,
Los Angeles, 633 West Fifth Street, 57th Floor Fitness Center
Los Angeles, 633 West Fifth Street, 57th Floor Fitness Center Show on mapHatha Yoga Class
Yoga with Christine @ US Bank Tower
Hatha Yoga Class
Hatha Yoga is rumored to be a notoriously favored mid-day break for working professionals! The release and restoration of energy through mindful movement, stretching and breathing techniques will contribute to feeling present and ready to return to the second half of your work day! To purchase a package, select the packages link: Purchase Package HereOr purchase a single class by clicking on the 'Select' button below: