SheZone
营业时间
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星期日
10:00 - 21:00
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星期一
09:00 - 21:00
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星期二
09:00 - 21:00
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星期三
09:00 - 21:00
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星期四
09:00 - 21:00
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星期五
09:00 - 21:00
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星期六
09:00 - 21:00
公司资讯
SheZone offers group fitness in Scandinavian and English on the Costa del Sol. A welcoming space created for women, with classes that combine energy, strength, and joy. Here you can train in a safe and supportive atmosphere that focuses on feeling good, not fitting an ideal.优惠＆促销
促销折扣
团队组成
Mette Holdtræning
SheZone
Fuengirola, Avenida Los Pacos 27
Mette Holdtræning
10 18
Mette 1:1
SheZone
Fuengirola, Avenida Los Pacos 27
Mette 1:1
热门服务
Stretch & Mobility (Mondays 9.30-10.30)
60 分钟
A class designed to increase strength, flexibility, and freedom of movement. Mobility work strengthens joints and posture while reducing injury risk, and stretching eases muscle tension, enhances flexibility, and promotes relaxation. New here? Get 5
SheZone
Fuengirola, Avenida Los Pacos 27
Stretch & Mobility (Mondays 9.30-10.30)
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Fitness class : Stretching
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Class type: Group
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Equipment and facility rental:
Legs, Bums & Tums (Mondays 18-19)
60 分钟
An effective workout targeting your core and lower body. Using bands, weights, and balls, we challenge and shape abs, glutes, and thighs. Exercises are scalable for all levels, helping you build strength and achieve a toned body. New here? Get 50% o
SheZone
Fuengirola, Avenida Los Pacos 27
Legs, Bums & Tums (Mondays 18-19)
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Fitness class : Standard Fitness and Buttlift
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Class type: Group
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Equipment and facility rental:
Circuit Training (Wednesday 18-19)
60 分钟
A full-body workout combining strength and cardio at different stations in short, timed rounds. You’ll rotate through 6 to 10 exercises with rest in between, gently challenging your body in a way that feels energizing, not overwhelming.The pace is yo
SheZone
Fuengirola, Avenida Los Pacos 27
Circuit Training (Wednesday 18-19)
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Fitness class : Circuit training
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Class type: Group
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Equipment and facility rental:
ABSolution (Saturdays 10.30-11.30)
60 分钟
A class designed to strengthen your abs and core. Through a variety of effective exercises, we target both the deep and surface muscles. Perfect for anyone wanting a stronger core, improved posture, and a toned midsection. New here? Get 50% off your
SheZone
Fuengirola, Avenida Los Pacos 27
ABSolution (Saturdays 10.30-11.30)
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Fitness class : Core
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Class type: Group
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Equipment and facility rental:
1:1 training
60 分钟
Personal Training 1-1Get full focus on your goals with one-on-one personal training. You’ll receive individual guidance, customized exercises, and a training plan tailored to your level, body, and ambitions.Training takes place at a discreet location
SheZone
Fuengirola, Avenida Los Pacos 27
1:1 training
Online Full-Body (Fridays 9.30-10.30)
60 分钟
ONLINE FULL BODY TRAINING ????Every Friday 09:30–10:30Starting June 1stJoin our online full-body training from the comfort of your own home. This class combines strength, mobility, balance, and gentle conditioning to leave you feeling energised
SheZone
Fuengirola, Avenida Los Pacos 27
Online Full-Body (Fridays 9.30-10.30)
FREE Social Gathering Sunday 31/5-2026 at 14.30
180 分钟
Dear SheZone ladies ❤️I would love to invite you to a cozy social afternoon at my home on Sunday, May 31st at 14:30.This time it’s not about training — it’s simply about spending time together, relaxing, laughing and getting to know each other even b
SheZone
Fuengirola, Avenida Los Pacos 27
FREE Social Gathering Sunday 31/5-2026 at 14.30
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