90 分钟

these sessions look at our energetic bodies and we spend time getting to know each other. I use my teachings and recent dark feminine work to help you shift through transition, get to know your body, mind and intellect more deeply. we work with facia

60 分钟

60 分钟

these sessions are less about working together as couple in the asanas but rather we'll be working on understanding Self in the same space with the same method and the same questions  and practises...it is individual work though. there's plenty

60 分钟

tailored personalised retreats for you individually or with group of friends the retreats are tailored to your budget, circumstance and location of choice. we discuss and work together on all aspects of the retreat before the event and choo

60 分钟

these retreats help you to connect to yourself and your partner on a much deeper, more intimate level. my retreats all include a workbook, strength work, resistance band training, detailed asana practise , partner yoga, remedial yoga and lots of

30 分钟

this is a lovely session to book in when things feel like they are getting too much.I lead you through a quick energetic grounding and lightening practise and we practise 5 minutes Nadi Shodhana after this i lead you through some long held remed

60 分钟

here you share with me anything that you are going through during this transitional time and I will aim to guide you through your movement and seeming chaoswe will work with grounding  and aligning your energy and breathing exercises to clear an