营业时间
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星期日
13:00 - 20:00
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星期一
09:00 - 20:00
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星期二
09:00 - 20:00
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星期三
09:00 - 20:00
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星期四
09:00 - 20:00
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星期五
09:00 - 20:00
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星期六
10:00 - 18:00
公司资讯
团队组成
Coach Smith
热门服务
40-Minute Fundamentals & Technique Session
45 分钟
Perfect for beginner to intermediate athletes, this session focuses on:Core fundamentals (stance, hand placement, balance)Technique correctionsLight drills tailored to age/skill levelBuilding confidence and understanding the game
1-Hour Position-Specific Strength & Form Session
60 分钟
This session is tailored to athlete specific position and needs. Focus areas include:Correcting and perfecting formPosition-specific drillsBuilding strength and athletic powerImproving overall performance and reducing injury risk
1-Hour Speed, Lateral Movement & Quickness Session
60 分钟
This session is designed to increase game-time speed and reaction. Focus areas include:Speed developmentLateral movement trainingExplosive first-step quicknessFootwork and agility drills
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