營業時間

  • 星期日

    13:00 - 20:00

  • 星期一

    09:00 - 20:00

  • 星期二

    09:00 - 20:00

  • 星期三

    09:00 - 20:00

  • 星期四

    09:00 - 20:00

  • 星期五

    09:00 - 20:00

  • 星期六

    10:00 - 18:00

公司資訊

團隊組成

Coach Smith

熱門服務

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40-Minute Fundamentals & Technique Session

45 分鐘

Perfect for beginner to intermediate athletes, this session focuses on:Core fundamentals (stance, hand placement, balance)Technique correctionsLight drills tailored to age/skill levelBuilding confidence and understanding the game

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1-Hour Position-Specific Strength & Form Session

60 分鐘

This session is tailored to athlete specific position and needs. Focus areas include:Correcting and perfecting formPosition-specific drillsBuilding strength and athletic powerImproving overall performance and reducing injury risk

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1-Hour Speed, Lateral Movement & Quickness Session

60 分鐘

This session is designed to increase game-time speed and reaction. Focus areas include:Speed developmentLateral movement trainingExplosive first-step quicknessFootwork and agility drills

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