POP Pilates Classes
营业时间
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星期日
10:30 AM - 11:30 AM
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星期一
7:00 PM - 8:00 PM
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星期二
休息日
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星期三
7:00 PM - 8:00 PM
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星期四
休息日
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星期五
7:00 PM - 8:00 PM
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星期六
休息日
公司资讯
POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibility. Who can do POP Pilates? This workout is for everyone. Easy and hard options are provided during the whole class for beginners and/or pre/post natal mummies to fitness lovers who are up for a different but fun kind of workout.
Location: Leimgrubenweg 9, Entrance D, 4053 Basel, Switzerland
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团队组成
POP Pilates Classes by Danica
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Danica Cremona
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POP PILATES CLASSES
55 分钟
POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl
POP Pilates Members
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POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl
POP Pilates Class Drop-In
60 分钟
POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl
Online POP Pilates Class - Monday
55 分钟
POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibilit
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