營業時間

  • 星期日

    上午10:30 - 上午11:30

  • 星期一

    下午7:00 - 下午8:00

  • 星期二

    店休

  • 星期三

    下午7:00 - 下午8:00

  • 星期四

    店休

  • 星期五

    下午7:00 - 下午8:00

  • 星期六

    店休

公司資訊

POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibility. Who can do POP Pilates? This workout is for everyone. Easy and hard options are provided during the whole class for beginners and/or pre/post natal mummies to fitness lovers who are up for a different but fun kind of workout.Location: Leimgrubenweg 9, Entrance D, 4053 Basel, Switzerland

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POP Pilates Classes by Danica

Danica Cremona

熱門服務

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POP PILATES CLASSES

55 分鐘

POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl

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POP Pilates Class Drop-In

60 分鐘

POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl

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POP Pilates Members

60 分鐘

POP Pilates is a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and fl

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Online POP Pilates Class - Monday

55 分鐘

POP Pilates a pre-choreographed dance workout using Pilates moves. The workout is done on a mat with no other equipment required. The format of this workout consists of a warm up, building a rock solid core, stability, mobility, cardio and flexibilit

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