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Happy Days Collective

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联络资讯

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营业时间

  • 星期日

    00:00 - 00:00

  • 星期一

    00:00 - 00:00

  • 星期二

    休息日

  • 星期三

    休息日

  • 星期四

    00:00 - 00:00

  • 星期五

    00:00 - 00:00

  • 星期六

    00:00 - 00:00

公司资讯

Happy Days Collective, is a holistic Mindfulness Space that focus on 3 core principles. The first being Mental Health & Wellness. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. At Happy Days Collective, mental health and wellness is fostered through our Yoga and Meditation programs which have also been influenced by the field of Positive Psychology. The second is Creative Expression, creative experience and expression help promote mental growth in children and adults alike by providing opportunities for trying out new ideas, and new ways of thinking and problem-solving. These experiences help individuals express and cope with difficult feelings and emotions in a more seamless way. In Happy Days Collective, we encourage creative expression through our Art and Music programs.  Our third principle is to Build Healthy & Positive Relationships. Not only does building positive relationships make us happier, improve our feelings of security, and provide meaning to our lives, it also affects both mental and physical health. When it comes to relationship building, we really only have two clear choices that we can make day-to-day. We can choose to build healthy and positive relationships that bring meaning to our lives or we can choose to build toxic and unhealthy relationships that are damaging to our lives and mental health. Knowing how to enhance positive relationships and diminish negative relationships is key to living a happy and satisfying life. At Happy Days Collective, we focus on positive relationship building among couples, parent-child and families alike as these relationships are the central pillars to the well-being of our day to day lives. 

团队组成

Happy Days Collective

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热门服务

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Ecstatic Dance

60 分钟

Ecstatic dancing is maybe one of the finest kinds of dance movements you will ever encounter. It's a type of free-form dancing wherein the soundtrack serves as the sole instructor. There is no set choreography, no set of moves to perform, and no set

$15.00

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Couples in Harmony

240 分钟

Romantic relationships and marriage are one of the most beautiful aspects of the human experience. We all have the calling to love and be loved in return, and most of us step into a romantic/matrimonial relationship to start the next phase of life. W

$248.00

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Yoga & Art Jamming

180 分钟

You may have experienced the healing benefits of Yoga practice. You may also have had the experience of articulating your thoughts and feelings through artistic expression. But rarely or never has one ever been able to put together these two practice

$78.00

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Sleep Therapy

60 分钟

Sleep Therapy or Yoga Nidra is a type of guided meditation and a practice of Pratyahara (sensual withdrawal) that enables you to scan your body and tap into a calm state of awareness while your mind relaxes in a point between waking and sleep.

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Relax & Restore

60 分钟

Relax and unwind with our slow paced restorative yoga class encouraging physical, mental and emotional relaxation. With the use of chromotherapy techniques using coloured lights to help balance the imbalances in the energy body.

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Energize & Flow

60 分钟

Energise your body and mind during the weekends with our yoga flow class where you move from one pose to the next syncing your breath with your body. This class is great for beginners and the pace of the class will be adjusted to suit your body’s nee

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