营业时间

  • 星期日

    10:00 - 20:00

  • 星期一

    09:30 - 20:30

  • 星期二

    09:30 - 20:30

  • 星期三

    09:30 - 20:30

  • 星期四

    09:30 - 20:30

  • 星期五

    09:30 - 20:30

  • 星期六

    10:00 - 20:00

公司资讯

Welcome to ASYO, a space designed for physical reset and mental clarity.We combine the power of contrast therapy, sauna and cold plunge, to help you reconnect with your body, boost your energy, and clear your mind.Each session is a quiet ritual of presence, balance, and renewal.Choose your cold: 16°C or 7°C.Heat the soul. Cool the mind.Leave lighter, stronger, and more grounded.Located in Santa Cruz (Silveira) inside SEANERGY health & performance gym. Sessions | Max 4 people per slot. Book your reset now.

优惠&促销

促销折扣

ZENFOREST

Expiration date: April 30, 2026
优惠折扣: -10%

团队组成

Caroline

热门服务

服务项目照片

ASYO essential session

55 分钟

ASYO essential session delivers a dynamic contrast-therapy reset in under an hour. Seamlessly cycle between our sauna and cold plunge, alternating heat and cold to awaken the senses, refresh the body, and clear the mind. Perfect for busy schedules, t

服务项目照片

ASYO essential session 2 people

55 分钟

ASYO essential session 2 people delivers a dynamic, revitalizing contrast therapy experience designed to reset body and mind in under an hour. Share exclusive access to our sauna and invigorating cold plunge, alternating heat and chill to boost circu

服务项目照片

ASYO essential session 3 people

55 分钟

ASYO Essential Session – 3 People is a dynamic contrast-therapy experience for small groups. Enjoy access to our sauna and cold bath, alternating heat and chill to help boost circulation, sharpen focus, and release tension. In under an hour, reset bo

服务项目照片

ASYO essential session 4 people

55 分钟

ASYO Essential Session (4 People) is a dynamic, revitalizing contrast therapy experience designed for small groups. Rotate between a soothing sauna and an invigorating cold plunge to awaken the senses, elevate energy, and reset body and mind,all in u

服务项目照片

Cold Plunge experience

15 分钟

Awaken your body, calm your mind, and boost circulation with our 15‑minute Cold Plunge experience. Choose a controlled temperature of 6°C or 16°C and reconnect with yourself through the invigorating power of cold. This focused session promotes faster

服务项目照片

ASYO express

30 分钟

ASYO express delivers a complete wellness reset in just 30 minutes. Move through a focused sequence: dry sauna heat to melt away tension, an invigorating cold plunge to reawaken body and mind, and restorative red light therapy to replenish energy. Th

服务项目照片

SUNDAY RESET

55 分钟

SUNDAY RESET is your weekly invitation to unwind and prepare for the days ahead. Join us on Sunday for a special-price session blending sauna, cold plunge, and red light therapy to release stress, restore your body, and sharpen focus. Arrive to soft

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