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Keen's Personal Training

营业时间

  • 星期日

    休息日

  • 星期一

    07:00 - 17:00

  • 星期二

    07:00 - 17:00

  • 星期三

    07:00 - 17:00

  • 星期四

    07:00 - 17:00

  • 星期五

    07:00 - 17:00

  • 星期六

    休息日

公司资讯

INDY stands for “I’m Not Done Yet”—and it’s bigger than fitness or competitive sports. INDY is a mindset built on resilience, discipline, and the refusal to quit when life gets heavy. We believe progress isn’t just physical; it’s mental and personal too. Whether you’re chasing a healthier body, stronger confidence, a clearer mind, or your next big goal, INDY represents the decision to keep moving forward.Through fitness coaching, mental performance support, and purpose-driven encouragement, INDY exists to help you build strength from the inside out—so when setbacks hit, you don’t fold… you rise.Because you’re not done yet. INDY until you win.

团队组成

Keen

热门服务

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Fitness Training ( Tier 1)

60 分钟

1 Hour 1 Time Clarity SessionPerfect for those who want structure and direction without ongoing check-ins. ( 2 Week Split ). Personalized assessment of goals, fitness level, and lifestyleCustom workout split based on your specific goal (fat los

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Mental Coaching ( Tier 1)

60 分钟

1 Hour 1 Time Clarity SessionPerfect for those who want structure and direction without ongoing check-ins. ( 2 Week Mental Prep ). Personalized assessment of goals, mental/spiritual level, and lifestyleCustom mental preparation based on your sp

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Fitness Training ( Tier 2)

60 分钟

Ongoing Coaching ( your choice of date )Two 60-minute one-on-one coaching sessions per monthIdeal for continued guidance and accountability.Everything that is included in Tier 1Progress check-ins and program adjustmentsSupport with plateaus, motivati

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Mental Coaching ( Tier 2)

60 分钟

Ongoing Coaching ( your choice of date )Two 60-minute one-on-one coaching sessions per monthIdeal for continued guidance and mental accountability.Everything that is included in Tier 1Progress check-ins and mental trainin adjustmentsSupport with plat

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Fitness Training ( Tier 3)

60 分钟

Full Coaching And Responsibility1 One-on-One Meet Weekly For 4 Weeks. Weekly 60-minute one-on-one sessions for one full monthBest for those serious about consistency, progression, and results.Fully personalized training plan with weekly progress

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Mental Coaching ( Tier 3)

60 分钟

Full Coaching And Responsibility1 One-on-One Meet Weekly For 4 Weeks. Weekly 60-minute one-on-one sessions for one full monthBest for those serious about consistency, progression, and results.Fully personalized meeting  plan with weekly pro

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