联络资讯
- redroomstudio.simplybook.it
- Red Room Studio, Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
营业时间
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星期日
18:00 - 19:30
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星期一
10:15 - 11:15
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星期二
休息日
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星期三
10:15 - 11:15
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星期四
19:15 - 20:15
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星期五
19:15 - 20:15
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星期六
休息日
公司资讯
Red Room Studio is the first wellness space in Marbella offering guided movement and nervous system–focused sessions performed on professional red light therapy mats.Each class is intentionally designed to support strength, recovery, and regulation in a calm, immersive environment.Limited-capacity sessions. Booking required.团队组成
RED ROOM STUDIO
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
RED ROOM STUDIO
热门服务
MEMBERS FOUNDATION SESSION
60 分钟
A grounding, full-body session designed to build stability, strength, and trust in your body. Foundation focuses on slow, controlled movements combined with red light therapy to support muscular engagement without overstimulation. Expect stronger leg
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
MEMBERS FOUNDATION SESSION
FOUNDATION SESSION
60 分钟
10 EUR deposit required. 30 EUR will be paid in cash before the class startsA grounding, full-body session designed to build stability, strength, and trust in your body. Foundation focuses on slow, controlled movements combined with red light th
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
FOUNDATION SESSION
MEMBERS UNLOAD SESSION
60 分钟
A decompression session for the body and mind.Unload is designed to release physical tension and mental pressure accumulated from daily life. Through gentle movement, long holds, and red light exposure, this session helps myofascial release, Ner
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
MEMBERS UNLOAD SESSION
MEMBERSHIP SOFT POWER SESSION
60 分钟
Strength x Mat PilatesSoft Power blends controlled strength work with fluid transitions, allowing you to build tone, resilience, and confidence without spiking stress levels. Red light therapy supports recovery while you move with intention rather th
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
MEMBERSHIP SOFT POWER SESSION
UNLOAD SESSION
60 分钟
10 EUR deposit required. 30 EUR will be paid in cash before the class startsA decompression session for the body and mind.Unload is designed to release physical tension and mental pressure accumulated from daily life. Through gentle movement, lo
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
UNLOAD SESSION
STILL x DOWNSHIFT
90 分钟
20 EUR deposit required. 35 EUR will be paid in cash before the class startsA deeply restorative session designed to slow everything down.Still & Downshift focuses on stillness, minimal movement, and extended time on the red light mat to sup
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
STILL x DOWNSHIFT
SOFT POWER SESSION
60 分钟
10 EUR deposit required. 30 EUR will be paid in cash before the class startsStrength x Mat PilatesSoft Power blends controlled strength work with fluid transitions, allowing you to build tone, resilience, and confidence without spiking stress le
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
SOFT POWER SESSION
MEMBERSHIP STILL x DOWNSHIFT
90 分钟
15 EUR will be paid in cash before the class beginsA deeply restorative session designed to slow everything down.Still & Downshift focuses on stillness, minimal movement, and extended time on the red light mat to support nervous system recovery.
Red Room Studio
Marbella, Av de Manolete, 14, Nueva Andalucía, 29660 Marbella, Málaga
MEMBERSHIP STILL x DOWNSHIFT
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