Company icon

Red Room Studio

Opening hours

  • Sunday

    6:00 PM - 7:30 PM

  • Monday

    10:15 AM - 11:15 AM

  • Tuesday

    Day off

  • Wednesday

    10:15 AM - 11:15 AM

  • Thursday

    7:15 PM - 8:15 PM

  • Friday

    7:15 PM - 8:15 PM

  • Saturday

    Day off

About the company

Red Room Studio is the first wellness space in Marbella offering guided movement and nervous system–focused sessions performed on professional red light therapy mats.Each class is intentionally designed to support strength, recovery, and regulation in a calm, immersive environment.Limited-capacity sessions. Booking required.

Our team

RED ROOM STUDIO

Top services

Service image

MEMBERS FOUNDATION SESSION

60 min

A grounding, full-body session designed to build stability, strength, and trust in your body. Foundation focuses on slow, controlled movements combined with red light therapy to support muscular engagement without overstimulation. Expect stronger leg

Service image

FOUNDATION SESSION

60 min

10 EUR deposit required. 30 EUR will be paid in cash before the class startsA grounding, full-body session designed to build stability, strength, and trust in your body. Foundation focuses on slow, controlled movements combined with red light th

Service image

MEMBERS UNLOAD SESSION

60 min

A decompression session for the body and mind.Unload is designed to release physical tension and mental pressure accumulated from daily life. Through gentle movement, long holds, and red light exposure, this session helps myofascial release, Ner

Service image

MEMBERSHIP SOFT POWER SESSION

60 min

Strength x Mat PilatesSoft Power blends controlled strength work with fluid transitions, allowing you to build tone, resilience, and confidence without spiking stress levels. Red light therapy supports recovery while you move with intention rather th

Service image

UNLOAD SESSION

60 min

10 EUR deposit required. 30 EUR will be paid in cash before the class startsA decompression session for the body and mind.Unload is designed to release physical tension and mental pressure accumulated from daily life. Through gentle movement, lo

Service image

STILL x DOWNSHIFT

90 min

20 EUR deposit required. 35 EUR will be paid in cash before the class startsA deeply restorative session designed to slow everything down.Still & Downshift focuses on stillness, minimal movement, and extended time on the red light mat to sup

Service image

SOFT POWER SESSION

60 min

10 EUR deposit required. 30 EUR will be paid in cash before the class startsStrength x Mat PilatesSoft Power blends controlled strength work with fluid transitions, allowing you to build tone, resilience, and confidence without spiking stress le

Service image

MEMBERSHIP STILL x DOWNSHIFT

90 min

15 EUR will be paid in cash before the class beginsA deeply restorative session designed to slow everything down.Still & Downshift focuses on stillness, minimal movement, and extended time on the red light mat to support nervous system recovery.

Reviews

0 reviews

Leave review