tarazstudio
营业时间
-
星期日
休息日
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星期一
09:00 - 20:00
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星期二
09:00 - 20:00
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星期三
09:00 - 20:00
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星期四
09:00 - 22:00
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星期五
09:00 - 20:00
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星期六
休息日
公司资讯
优惠＆促销
促销折扣
Neighbor 2 Weeks Access Coupon
团队组成
Sepehr Sardari
tarazstudio
lisboa, ave 24 de julho 114 A/B
Sepehr Sardari
Martim
tarazstudio
lisboa, ave 24 de julho 114 A/B
Martim
Thiago
tarazstudio
lisboa, ave 24 de julho 114 A/B
Thiago
Rene
tarazstudio
lisboa, ave 24 de julho 114 A/B
Rene
Sofia
tarazstudio
lisboa, ave 24 de julho 114 A/B
Sofia
Tiago
tarazstudio
lisboa, ave 24 de julho 114 A/B
Tiago
Vincent
tarazstudio
lisboa, ave 24 de julho 114 A/B
Vincent
热门服务
tarazstudio
60 分钟
tarazstudio
lisboa, ave 24 de julho 114 A/B
tarazstudio
Endurance & HIIT 12:30 -13:30
60 分钟
THE FOCUSCardiovascular and respiratory system. Sustained effort at 65–85% of max output drives cardiac adaptation: a stronger heart, more efficient lungs, better stamina.IN THE CLASSCircuit and interval formats. Jump rope, bodyweight sequences, ligh
tarazstudio
lisboa, ave 24 de julho 114 A/B
Endurance & HIIT 12:30 -13:30
Mobility & Control 18:30 -19:30
60 分钟
THE FOCUSJoint system: cartilage, synovial fluid, ligaments. End-range loading builds control within range, not just access to it. Joints stay healthy when moved with intention.IN THE CLASSArticulation sequences, ground-based flows, deep hip and spin
tarazstudio
lisboa, ave 24 de julho 114 A/B
Mobility & Control 18:30 -19:30
Taraz Opening Drinks and Snacks 19:30 - 21:00
120 分钟
If you can't attend the opening day group classes, then join us for some snacks and drinks and celebrate the studio opening with us
tarazstudio
lisboa, ave 24 de julho 114 A/B
Taraz Opening Drinks and Snacks 19:30 - 21:00
Group Class
60 分钟
tarazstudio
lisboa, ave 24 de julho 114 A/B
Group Class
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