Yoga Soul Wellness Center

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联络资讯

yogasoulwc.simplybook.me
Yoga Soul Wellness Center, 65 East Sierra Avenue, 96122, Portola
Sierra County - Active Senior Chair Yoga, 605 School Street, 96118, Loyalton
Online Zoom - Live Stream

立即预约

营业时间

星期日

16:30 - 19:30
星期一

09:30 - 17:30
星期二

16:00 - 17:00
星期三

09:30 - 17:30
星期四

12:00 - 13:00
星期五

休息日
星期六

10:00 - 13:00

公司资讯

Yoga Wellness Center in Portola, California, is a trauma-informed yoga studio and teacher training school offering live, on-demand, and self-paced programs. Here, you'll have access to group yoga classes, private sessions, meditation, wellness memberships, and yoga teacher certification training. With a foundation rooted in inclusivity and compassion, the Yoga Soul Wellness Center offers students and yoga teachers of all levels personalized guidance, accessible stress relief options, and supportive, safe community spaces. Whether your goal is releasing tension, building confidence, or feeling more empowered - you are welcome here. Our trauma-informed approach focuses on meeting students exactly where they are to offer choice-based learning, gentle yoga, meditation and nurtured coaching practices for greater emotional resilience, and enhanced physical comfort.

优惠＆促销

促销折扣

SJ Hatha Flow Package

优惠折扣: -$10.00

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团队组成

Lunchtime Unwind - Gentle Yoga

Online Yoga Nidra

Christina Baggott

SJ

热门服务

60 分钟

Beginner Flow is a gentle class designed to enhance alignment, breath awareness, and fluid movement. Each session starts with stretching, progresses through beginner flow sequences, and concludes with a meditative exercise, helping you develop a stro

60 分钟

Hatha flow is an all ages, all levels class built around intentional and functional movement. Students will be guided through postures to enhance strength and flexibility of the muscles and joints. Each class will have a main focus, and postures will

90 分钟

This sound bowl healing class is a gentle, restorative experience where participants rest comfortably while crystal singing bowls are played to create calming vibrations and tones.The sounds are intended to support relaxation, nervous system se

90 分钟

Join our Live Q&A & Coaching for Yoga Nidra, Meditation, Trauma Informed Yoga or General Yoga Teaching support to learn how to personalize your personal or professional practice. In this judgment-free, nurturing space of understanding and gro

60 分钟

Yoga Nidra Meditation for Stress Relief invites participants to experience deep relaxation and rejuvenation through guided imagery and body awareness techniques. This 60-minute class promotes mental clarity, emotional balance, and overall well-being,

60 分钟

Lunchtime Unwind – Gentle Yoga is a gentle midday class, offering space to release tension, reconnect with your body, and support your nervous system. Classes will include mindful alignment and easeful flow. You’re welcome to come as you are and brin

90 分钟

You’re invited into a warm, gentle circle for reflection, journaling, and support. Each month we gather to appreciate the passing month, closing it with peace and gratitude while welcoming the next month with care and presence. Feel free to bring any

30 分钟

Yoga Soul Wellness Center

联络资讯

营业时间

公司资讯

促销折扣

SJ Hatha Flow Package

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