Yoga Soul Wellness Center
Contatos
- yogasoulwc.simplybook.me
- Yoga Soul Wellness Center, 65 East Sierra Avenue, 96122, Portola
- Sierra County - Active Senior Chair Yoga, 605 School Street, 96118, Loyalton
- Online Zoom - Live Stream
Horário de abertura
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Domingo
16:30 - 19:30
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Segunda-feira
09:30 - 17:30
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Terça-feira
16:00 - 17:00
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Quarta-feira
09:30 - 17:30
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Quinta-feira
12:00 - 13:00
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Sexta-feira
Dia de folga
-
Sábado
10:00 - 13:00
Sobre a empresa
Yoga Wellness Center in Portola, California, is a trauma-informed yoga studio and teacher training school offering live, on-demand, and self-paced programs. Here, you'll have access to group yoga classes, private sessions, meditation, wellness memberships, and yoga teacher certification training. With a foundation rooted in inclusivity and compassion, the Yoga Soul Wellness Center offers students and yoga teachers of all levels personalized guidance, accessible stress relief options, and supportive, safe community spaces. Whether your goal is releasing tension, building confidence, or feeling more empowered - you are welcome here. Our trauma-informed approach focuses on meeting students exactly where they are to offer choice-based learning, gentle yoga, meditation and nurtured coaching practices for greater emotional resilience, and enhanced physical comfort.Descontos e cupons
Promoções e cupons
SJ Hatha Flow Package
Galeria
Nossa equipe
Lunchtime Unwind - Gentle Yoga
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Lunchtime Unwind - Gentle Yoga
Online Yoga Nidra
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Online Yoga Nidra
Christina Baggott
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Christina Baggott
SJ
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
SJ
SJ
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
SJ
Christina Baggott
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Christina Baggott
Monthly Gathering
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Monthly Gathering
Christina Baggott
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Christina Baggott
Top services
Sierra County - Active Senior Chair Yoga
60 min
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Sierra County - Active Senior Chair Yoga
Beginner Yoga Flow
60 min
Beginner Flow is a gentle class designed to enhance alignment, breath awareness, and fluid movement. Each session starts with stretching, progresses through beginner flow sequences, and concludes with a meditative exercise, helping you develop a stro
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Beginner Yoga Flow
Hatha Flow
60 min
Hatha flow is an all ages, all levels class built around intentional and functional movement. Students will be guided through postures to enhance strength and flexibility of the muscles and joints. Each class will have a main focus, and postures will
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Hatha Flow
Sound Bowl Healing
90 min
This sound bowl healing class is a gentle, restorative experience where participants rest comfortably while crystal singing bowls are played to create calming vibrations and tones.The sounds are intended to support relaxation, nervous system se
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Sound Bowl Healing
Live Q&A & Coaching
90 min
Join our Live Q&A & Coaching for Yoga Nidra, Meditation, Trauma Informed Yoga or General Yoga Teaching support to learn how to personalize your personal or professional practice. In this judgment-free, nurturing space of understanding and gro
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Live Q&A & Coaching
Online Yoga Nidra
60 min
Yoga Nidra Meditation for Stress Relief invites participants to experience deep relaxation and rejuvenation through guided imagery and body awareness techniques. This 60-minute class promotes mental clarity, emotional balance, and overall well-being,
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Online Yoga Nidra
Lunchtime Unwind - Gentle Yoga
60 min
Lunchtime Unwind – Gentle Yoga is a gentle midday class, offering space to release tension, reconnect with your body, and support your nervous system. Classes will include mindful alignment and easeful flow. You’re welcome to come as you are and brin
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Lunchtime Unwind - Gentle Yoga
Monthly Gathering
90 min
You’re invited into a warm, gentle circle for reflection, journaling, and support. Each month we gather to appreciate the passing month, closing it with peace and gratitude while welcoming the next month with care and presence. Feel free to bring any
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
Monthly Gathering
30-Minute Private Yoga - Meditation
30 min
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
30-Minute Private Yoga - Meditation
60-Minute Private Yoga - Meditation
60 min
Experience personalized guidance with a 60-Minute Private Yoga - Meditation session tailored to your unique needs and goals. This intimate setting allows for focused attention, enabling you to deepen your practice and enhance your well-being in a sup
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
60-Minute Private Yoga - Meditation
90-Minute Yoga Therapy - Life Coaching
60 min
90-Minute Yoga Therapy - Life Coaching offers a comprehensive session that integrates physical movement with mindfulness to foster holistic well-being. Participants will engage in personalized practices designed to address their unique challenges, en
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
90-Minute Yoga Therapy - Life Coaching
2.5-Hour Yoga Teacher Training & Coaching
150 min
2.5-HourYoga Teacher Training & Coaching offers aspiring instructors personalized guidance to refine their teaching skills and deepen their practice over a focused 2.5-hour session. Participants will gain individualized feedback and essential res
Yoga Soul Wellness Center
Portola, 65 East Sierra Ave
2.5-Hour Yoga Teacher Training & Coaching
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