在 Booking.Page 在线预约 Cyno Production 的服务项目

60 分钟

I%20like%20to%20give%20clients%20practical%20ways%20to%20handle%20emotions%20and%20issues%20they%20are%20facing.%20Progress%20is%20based%20on%20consistent%20treatment%20and%20applying%20the%20principles%20learned.%0A%0ASpeciality:%20Anxiety,%20depres

30 分钟

Virtual%20personal%20training%20will%20involve%20guided%20coaching%20through%20individualized%20programming%20and%20prescribed%20weekly%20workouts,%20with%20check-in%20calls%20and%20program%20alterations%20based%20on%20developing%20goals.%20%0A%0AAre

60 分钟

I%20am%20a%20Person%20Centered%20Therapist%20which%20means%20I%20want%20to%20work%20on%20what%20the%20client%20wants%20to%20work%20on.%20I%20don't%20have%20the%20answers%20for%20the%20client.%20I%20feel%20it's%20my%20job%20to%20help%20the%20client%20

30 分钟

Do%20you%20have%20specific%20health%20and%20fitness%20goal(s)%20that%20need%20extra%20attention?%20Improve%20mobility%20&%20joint%20stiffness,%20strength%20and%20conditioning%20needs%20specific%20to%20your%20body%20or%20specific%20health%20questions/

60 分钟

I%20offer%20counseling%20to%20couples%20in%20a%20manner%20with%20what%20the%20couple%20needs%20or%20wants.%20This%20may%20or%20may%20not%20include%20individual%20sessions%20with%20each%20of%20the%20parties.

30 分钟

It%E2%80%99s%20not%20open-heart%20surgery,%20but%20it%E2%80%99s%20the%20first%20step%20to%20feeling%20better.%20It%E2%80%99s%20first%20aid,%20but%20for%20your%20mental%20health.%20

30 分钟

This%20session%20is%20designed%20to%20be%20a%20one-on-one%20session%20between%20you%20and%20your%20provider.%20It%20may%20be%20used%20for%20program%20design,%20an%20initial%20consult,%20or%20as%20a%20follow-up%20strategy%20session%20that%20will%20off

30 分钟

You%20bring%20problems,%20and%20we%20work%20together%20to%20find%20solutions.

60 分钟

Cyno%E2%80%99s%20original%20series,%20%E2%80%9CA%20Work%20in%20Progress%E2%80%9D%20is%20a%20vulnerable%20and%20candid%20discussion%20about%20mental%20wellness,%20success,%20failure,%20and%20everything%20in%20between.%20Guests%20will%20prove%20that%20

30 分钟

Nia%20is%20a%20kinesthetic%20experience%20that%20incorporates%20a%20blend%20of%20eastern%20and%20western%20movement%20styles%20with%20concepts%20and%20philosophies%20drawn%20from%20the%20martial%20arts,%20healing%20arts,%20and%20dance%20arts.%20%0A%0

30 分钟

This%2030-minute%20consultation%20will%20allow%20for%20an%20ergonomic%20review%20of%20the%20employee%E2%80%99s%20current%20workstation%20and%20set%20up.%20Most%20discomforts/injuries%20occurring%20at%20computer%20workstations%20are%20the%20result%20o

45 分钟

Yin%20yoga%20is%20the%20opposite%20of%20a%20fast-paced%20yoga%20flow.%20Based%20on%20principles%20of%20traditional%20Chinese%20medicine,%20Yin%20is%20all%20about%20slow-paced%20movement,%20releasing%20the%20muscles%20to%20get%20below%20to%20the%20con

60 分钟

Have%20you%20ever%20felt%20that%20your%20body%20and%20you%20are%20not%20on%20the%20same%20page?%0A%0AThere%E2%80%99s%20a%20reason%20for%20that!%20You%20are%20not%20alone%20in%20your%20body.%20There%20are%20players%20in%20your%20gut,%20that%20are%20ma

45 分钟

Yoga%20Fit%20Fusion%20combines%20the%20mindful%20movements%20of%20yoga%20with%20the%20heart%20pumping%20challenges%20of%20resistance%20training%20incorporated%20with%20tabatta%20training%20for%20mindful%20bodyweight%20movement.%0A%0AClass%20begins%20

30 分钟

IF%20YOU%20want%20the%20biggest%20bang%20for%20your%20buck%20in%2030%20minutes,%20then%20this%0A%E2%80%9CS2%20Style%E2%80%9D%20Tabata%20class%20is%20for%20YOU!%0A%0AIt's%20the%20PERFECT%20workout%20for%20the%20fitness%20enthusiast%20whether%20at%20ho

45 分钟

The%20mind%20itself%20is%20the%20biggest%20obstacle%20standing%20between%20ourselves%20and%20our%20greatest%20potential.%20Meditation%20is%20a%20practice%20of%20awareness.%20The%20mind%20is%20undisciplined%20and%20unruly,%20and%20it%20resists%20any%2

30 分钟

This%20high-energy%20session%20combines%20ballet-inspired%20movement,%20Pilates%20and%20yoga%20along%20with%20fun%20and%20simple%20%22S2%20style%22%20cardio%20burst%20intervals.%20%0A%0AThe%20class%20is%20designed%20to%20increase%20caloric%20expendit

45 分钟

Restorative%20yoga%20helps%20to%20combat%20the%20physical%20and%20mental%20effects%20of%20everyday%20stress,%20eases%20common%20ailments%20such%20as%20headaches,%20backaches,%20anxiety,%20and%20insomnia,%20with%20the%20use%20of%20restful%20poses%20an

15 分钟

This%20is%20a%20test%20service%20for%20development%20purposes.%20Please%20ignore%20this.

60 分钟

These%20webinars%20will%20be%20set%20at%20different%20times%20of%20the%20day%20each%20month%20to%20accommodate%20for%20the%20various%20time%20zones.%20Each%20presentation%20will%20be%2060-minutes%20in%20length%20and%20will%20allow%20for%20a%2015-minu

45 分钟

Every%20exercise%20to%20work%20on%20those%20thighs,%20calves%20and%20best%20of%20all%20BUTTS!%20For%20anyone%20and%20everyone%20who%20wants%20that%20peach-bum...or%20beach-bum!%0A%0AWarm-up,%20activation%20and%20strengthening%20of%20everything%20lowe

30 分钟

Holistic%20counselling%20is%20a%20compassionate,%20body-centric%20approach%20for%20unveiling%20the%20underlying%20%0Atensions%20and%20stressors%20contributing%20to%20ongoing%20mental%20distress.%20Phase%20one%20can%20be%204-6%20pure%20counselling%20s

45 分钟

Every%20exercise%20to%20work%20on%20those%20biceps,%20triceps%20and%20shoulders!%20For%20anyone%20and%20everyone%20who%20wants%20to%20complete%20their%20first%20full%20push-up%20to%20looking%20like%20Popie!%0A%0AWarm-up,%20activation%20and%20strength

60 分钟

Are%20you%20experiencing%20anxiety,%20depression,%20stress,%20or%20symptoms%20related%20to%20trauma%20or%20grief?%20Come%20join%20me%20for%20a%20session%20so%20we%20can%20begin%20to%20alleviate%20your%20distress.%20With%20the%20use%20of%20Cognitive%2

45 分钟

Every%20exercise%20to%20work%20on%20those%20biceps,%20triceps%20and%20shoulders!%20For%20anyone%20and%20everyone%20who%20wants%20to%20complete%20their%20first%20full%20push-up%20to%20looking%20like%20Popie!%0A%0AWarm-up,%20activation%20and%20strength

30 分钟

Are%20you%20experiencing%20anxiety,%20depression,%20stress,%20or%20symptoms%20related%20to%20trauma%20or%20grief?%20Come%20join%20me%20for%20a%20session%20so%20we%20can%20begin%20to%20alleviate%20your%20distress.%20With%20the%20use%20of%20Cognitive%2

45 分钟

Every%20exercise%20to%20work%20on%20those%20biceps,%20triceps%20and%20shoulders!%20For%20anyone%20and%20everyone%20who%20wants%20to%20complete%20their%20first%20full%20push-up%20to%20looking%20like%20Popie!%0A%0AWarm-up,%20activation%20and%20strength

30 分钟

We%20may%20not%20be%20able%20to%20control%20the%20external%20events%20or%20the%20actions%20of%20people%20around%20us;%20we%20can%20choose%20to%20respond%20in%20ways%20that%20strengthen%20and%20empower%20us,%20regardless%20of%20the%20situation%20we%20

15 分钟

null

30 分钟

Are%20you%20feeling%20frustrated%20with%20your%20current%20health%20situation?%20Tired%20of%20trying%20fad%20diets%20to%20help%20you%20look%20and%20feel%20better?%20Do%20you%20suffer%20from%20gastrointestinal%20issues%20like%20bloating%20and%20crampi

45 分钟

Let%E2%80%99s%20get%20a%20FULL%20body%20workout%20with%20just%20a%20hint%20of%20conditioning.%20We%E2%80%99ll%20begin%20the%20weekend%20right%20with%20a%20morning%20workout%20that%20leaves%20you%20feeling%20ENERGIZED%20and%20not%20spent%20from%20a%20

30 分钟

After%20your%20initial%20consultation,%20you%20may%20book%20additional%20sessions%20with%20me%20as%20needed.%20Ideally,%20follow-ups%20are%20recommended%20as%20frequently%20as%20every%202%20weeks%20but%20can%20be%20booked%20on%20an%20as-needed%20basi

60 分钟

Let%E2%80%99s%20use%20up%20ALL%20of%20the%20frozen%20bananas%20in%20your%20freezer%20-%20because%20I%E2%80%99m%20sure%20there%20are%20more%20in%20there%20again%20after%20how%20many%20waves%20of%20lockdowns%20the%20country%20has%20been%20through%F0%9F

30 分钟

Are%20you%20confused%20about%20what%20to%20eat?%20Not%20sure%20if%20you%20are%20getting%20all%20the%20sufficient%20nutrients%20your%20body%20needs%20to%20function%20optimally?%20Or%20maybe%20you%20are%20tired%20of%20cooking%20the%20same%20meals%20eve

60 分钟

Let%E2%80%99s%20use%20up%20ALL%20of%20the%20frozen%20bananas%20in%20your%20freezer%20-%20because%20I%E2%80%99m%20sure%20there%20are%20more%20in%20there%20again%20after%20how%20many%20waves%20of%20lockdowns%20the%20country%20has%20been%20through%F0%9F

30 分钟

Individuals%20seeking%20mental%20health%20help%20with%20issues%20such%20as%20anxiety,%20depression,%20anger,%20stress,%20are%20welcome%20to%20access%20my%20services.%20I%20am%20a%20warm,%20empathetic,%20and%20compassionate%20counsellor%20who%20is%20p

60 分钟

Let%E2%80%99s%20use%20up%20ALL%20of%20the%20frozen%20bananas%20in%20your%20freezer%20-%20because%20I%E2%80%99m%20sure%20there%20are%20more%20in%20there%20again%20after%20how%20many%20waves%20of%20lockdowns%20the%20country%20has%20been%20through%F0%9F

30 分钟

Individuals%20seeking%20mental%20health%20help%20with%20issues%20such%20as%20anxiety,%20depression,%20anger,%20stress,%20are%20welcome%20to%20access%20my%20services.%20I%20am%20a%20warm,%20empathetic,%20and%20compassionate%20counsellor%20who%20is%20p

45 分钟

Every%20exercise%20to%20work%20on%20those%20biceps,%20triceps%20and%20shoulders!%20For%20anyone%20and%20everyone%20who%20wants%20to%20complete%20their%20first%20full%20push-up%20to%20looking%20like%20Popeye!%0A%0AWarm-up,%20activation%20and%20strengt

30 分钟

Through%20our%20consultation%20we%20will%20work%20together%20to%20build%20you%20a%20fitness%20plan%20that%20matches%20your%20current%20goals.%20I%20can%20train%20you%20via%20our%20online%20sessions%20or%20with%20a%20combination%20of%20web%20calls%20t

45 分钟

Every%20exercise%20to%20work%20on%20those%20biceps,%20triceps%20and%20shoulders!%20For%20anyone%20and%20everyone%20who%20wants%20to%20complete%20their%20first%20full%20push-up%20to%20looking%20like%20Popie!%20%0A%0AWarm-up,%20activation%20and%20stren

30 分钟

Weather%20you're%20looking%20to%20shed%20weight,%20build%20a%20stronger%20body,%20or%20learn%20how%20you%20can%20eat%20better,%20I%20can%20help%20you!%0AI%20help%20busy%20professionals%20have%20more%20energy,%20and%20eat%20in%20a%20way%20that%20suppo

45 分钟

Upper%20Body%20Pump%20and%20Tone

30 分钟

Do%20you%20suffer%20from%20body%20dysmorphia?%20Are%20you%20tired%20of%20dieting%20or%20struggle%20with%20disordered%20eating?%0A%0AAs%20an%20addictions%20counsellor%20and%20holistic%20nutritionist%20I%20work%20with%20clients%20to%20help%20them%20und

45 分钟

Upper%20Body%20Pump%20and%20Tone

30 分钟

A%2030%20min%20Full%20Body%20workout%20focused%20on%20building%20muscle%20and%20gaining%20strength.%20Focus%20will%20be%20on%20compound%20movements%20and%20using%20time%20under%20tension.%20%0A%0ADumbbells%20and/or%20bands%20are%20recommended%20but%2

45 分钟

Every%20exercise%20to%20work%20on%20those%20biceps,%20triceps%20and%20shoulders!%20For%20anyone%20and%20everyone%20who%20wants%20to%20complete%20their%20first%20full%20push-up%20to%20looking%20like%20Popeye!%20%0A%0AWarm-up,%20activation%20and%20stre

30 分钟

A%2030%20min%20full%20body%20cardio%20circuit.%20We%20will%20get%20your%20heartrate%20up,%20high%20reps%20and%20time%20based%20intervals%20to%20help%20you%20build%20your%20stamina,%20agility%20and%20break%20a%20sweat!!

30 分钟

Required%20Items%20for%20Session:%20Chair,%20light%20weights%20(2-8%20lbs%20recommended)%20and%20exercise%20barre%20ball.%20Modifications%20will%20be%20offered%20if%20props%20not%20available.%0A%20%0ABarre%20fitness%20classes%20use%20small,%20isometr

30 分钟

Lets%20shed%20the%20tension%20and%20aches%20from%20the%20week%20with%20this%2030min%20mobility%20class.%20We%20will%20stretch,%20activate%20and%20correct%20through%20full%20body%20movements%20aimed%20at%20places%20we%20need%20it%20most.

30 分钟

Money%20Coaching%20to%20address%20any%20financial%20issue.%20Financial%20Health%20Checkup%20-%20to%20get%20a%20high%20overall%20of%20a%20financial%20situation%20(SWOT%20analysis%20-%20identifying%20Strengths,%20Weaknesses,%20Opportunities%20and%20Thr

60 分钟

Concerns%20commonly%20addressed%20include%20anxiety,%20depression,%20stress,%20addiction,%20trauma,%20relationship%20issues,%20and%20workplace%20concerns.%20Writer%20will%20work%20with%20clients%20to%20process%20presenting%20concerns%20and%20discover

30 分钟

Money%20Coaching%20to%20address%20any%20financial%20issue.%20Financial%20Health%20Checkup%20-%20to%20get%20a%20high%20overall%20of%20a%20financial%20situation%20(SWOT%20analysis%20-%20identifying%20Strengths,%20Weaknesses,%20Opportunities%20and%20Thr

60 分钟

Emotional%20awareness,%20compassion%20and%20empathy%20are%20my%20strengths.%20I%20can%20step%20into%20your%20shoes,%20understand%20feelings%20and%20perspectives.%20I%20am%20highly%20attuned%20to%20other%20people%E2%80%99s%20emotions.%20In%20one-on-on

60 分钟

Nia%20is%20a%20workout,%20practice%20and%20lifestyle%20that%20fosters%20vitality%20and%20well-being.%20Nia%20combines%20dance%20arts,%20healing%20arts%20and%20martial%20arts%20for%20an%20hour-long%20movement%20class%20that%20will%20leave%20you%20rela

45 分钟

Stress%20and%20anxiety%20are%20natural%20protectors%20and%20performance%20enhancers%20when%20at%20manageable%20levels.%20The%20key%20is%20not%20to%20be%20rid%20of%20them,%20but%20to%20manage%20them%20so%20that%20they%20work%20to%20your%20benefit.%20S

45 分钟

M1ND%20Glory%20is%20a%20no-equipment%20workout%20designed%20to%20get%20you%20loose,%20activated%20and%20feeling%20awesome.%20All%20M1ND%20classes%20are%20functional%20stretching,%20mobility%20and%20stability%20for%20non-yogis!%20With%20this%20workout

45 分钟

Major%20changes%20in%20life%20can%20be%20anxiety-provoking,%20stress-provoking,%20and%20can%20cause%20us%20to%20feel%20stuck.%20I%20use%20an%20integrated%20approach%20that%20takes%20techniques%20from%20different%20therapeutic%20models%20and%20tailori

30 分钟

Your%20feet%20are%20your%20foundation%20and%20if%20they%20aren't%20healthy,%20other%20parts%20of%20your%20body%20will%20also%20be%20affected.%20We%20spend%20so%20much%20time%20on%20our%20feet%20crushed%20into%20shoes%20that%20don't%20give%20them%20th

45 分钟

Caregiving%20can%20be%20a%20rewarding%20experience%20as%20well%20as%20a%20tiring%20one.%20As%20our%20population%20ages,%20there%20is%20more%20of%20a%20need%20for%20caregiving%20for%20the%20elderly,%20and%20support%20for%20caregivers.%20Caregivers%20o

15 分钟

It%20doesn't%20take%20long%20to%20implement%20foam%20rolling%20and%20experience%20its%20benefits.%20In%20this%20express%20session,%20I'll%20teach%20and%20guide%20you%20through%20the%205%20proper%20techniques.%20Foam%20rolling%20has%20so%20many%20bene

30 分钟

This%20service%20provides%20the%20client%20with%20direct%20access%20to%20a%20fitness%20professional%20where%20one-on-one%20discussions%20can%20be%20held%20in%20regard%20to%20the%20client's%20goals,%20questions,%20and%20expectations.%20Sessions%20incl

60 分钟

This%2060-minute%20class%20will%20offer%20an%20enhance%20workout%20experience%20comprised%20of%20cardio,%20upper%20and%20lower%20body%20strength%20and%20toning%20to%20the%20core%20areas.%20This%20will%20be%20a%20circuit%20training%20class%20targeting

30 分钟

Money%20Coaching%20to%20address%20any%20financial%20issue.%20Financial%20Health%20Checkup%20-%20to%20get%20a%20high%20overall%20of%20a%20financial%20situation%20(SWOT%20analysis%20-%20identifying%20Strengths,%20Weaknesses,%20Opportunities%20and%20Thr

30 分钟

In%20this%20session%20we%20will%20focus%20on%20a%20full%20body%20strength%20workout%20using%20dumbbells,%20bands,%20and%20body%20weight.%20Based%20on%20your%20equipment%20at%20home%20we%20will%20focus%20more%20on%20the%20back%20side%20to%20focus%20on

30 分钟

Managing%20money%20is%20much%20more%20than%20math%20and%20it%20can%20be%20one%20of%20the%20biggest%20stressors%20in%20our%20lives.%20As%20a%20certified%20cash%20flow%20specialist,%20I%E2%80%99m%20trained%20to%20build%20and%20create%20a%20cash%20flow%

60 分钟

Emotional%20awareness,%20compassion%20and%20empathy%20are%20my%20strengths.%20I%20can%20step%20into%20your%20shoes,%20understand%20feelings%20and%20perspectives.%20I%20am%20highly%20attuned%20to%20other%20people%E2%80%99s%20emotions.%20In%20one-on-on

30 分钟

Do%20you%20know%20what%20rate%20of%20return%20you%20require%20to%20meet%20your%20monthly,%20post-tax,%20retirement%20or%20financial%20independence%20income?%20Do%20you%20know%20when%20to%20convert%20your%20RRSP%20to%20a%20RRIF%20to%20maximize%20the%2

60 分钟

With%20this%20service%20you%20will%20learn%20how%20to%20set%20goals%20to%20achieve%20your%20ambitions%20through%20my%20career%20and%20personal%20development%20training.%20All%20things%20are%20possible...Dream%20Big!%0A%0AI%20want%20to%20see%20you%20s

30 分钟

Whether%20you%20are%20new%20to%20cannabis%20or%20a%20seasoned%20user,%20Hybrid%20Pharm%20is%20here%20to%20help.%20We%20can%20provide%20patients%20with%20consultations%20on%20medical%20cannabis%20therapy,%20customized%20products%20and%20dose%20reducti

45 分钟

Aromatherapy%20is%20a%20holistic%20approach%20to%20wellness%20by%20using%20natural%20plant%20extracts%20(essential%20oils%20or%20hydrosols)%20to%20address%20your%20stated%20needs.%20Aromatherapy%20is%20complementary%20to%20standard%20medicine%20but%2

30 分钟

Counselling%20can%20be%20a%20powerful%20tool%20to%20facilitate%20positive%20change.%20My%20counselling%20practice%20works%20to%20co-create%20a%20therapeutic%20environment%20for%20self-reflection%20to%20identify%20thoughts,%20feelings%20and%20emotions

30 分钟

This%20Aromatherapy%20follow-up%20consultation%20is%20meant%20to%20be%20a%20follow%20up%20to%20my%20Aromatherapy%20Initial%20Consultation.%20If%20you%20have%20not%20yet%20booked%20my%20initial%20consultation,%20please%20do%20so%20before%20booking%20t

60 分钟

We%20may%20not%20be%20able%20to%20control%20the%20external%20events%20or%20the%20actions%20of%20people%20around%20us;%20we%20can%20choose%20to%20respond%20in%20ways%20that%20strengthen%20and%20empower%20us,%20regardless%20of%20the%20situation%20we%20

45 分钟

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45 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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30 分钟

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60 分钟

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60 分钟

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45 分钟

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30 分钟

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30 分钟

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45 分钟

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60 分钟

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60 分钟

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30 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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30 分钟

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45 分钟

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60 分钟

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30 分钟

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15 分钟

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30 分钟

This%20services%20may%20focus%20on%20treatment%20of%20the%20following:%20anxiety,%20depression,%20grief,%20and%20trauma.

30 分钟

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15 分钟

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60 分钟

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60 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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60 分钟

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60 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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15 分钟

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45 分钟

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30 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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45 分钟

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45 分钟

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45 分钟

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45 分钟

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45 分钟

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45 分钟

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60 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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45 分钟

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60 分钟

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45 分钟

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30 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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45 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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15 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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45 分钟

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45 分钟

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45 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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45 分钟

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60 分钟

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60 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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15 分钟

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30 分钟

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45 分钟

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30 分钟

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60 分钟

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30 分钟

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15 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

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30 分钟

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60 分钟

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30 分钟

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60 分钟

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30 分钟

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60 分钟

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30 分钟

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60 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

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60 分钟

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60 分钟

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30 分钟

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60 分钟

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60 分钟

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30 分钟

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30 分钟

After%20completion%20of%20your%20Nutrition%20and%20Holistic%20Health%20Assessment,%20this%20first%20follow%20up%20session%20is%20only%20recommended%20if%20you%20are%20following%20through%20on%20your%20challenges%20from%20your%20initial%20consultation

30 分钟

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60 分钟

Restorative%20yoga%20helps%20to%20combat%20the%20physical%20and%20mental%20effects%20of%20everyday%20stress,%20eases%20common%20ailments%20such%20as%20headaches,%20backaches,%20anxiety,%20and%20insomnia,%20with%20the%20use%20of%20restful%20poses%20an

30 分钟

Weight%20Management%20Initial%20Assessment:%20includes%20nutrition%20assessment,%20diet%20history%20analysis,%20meal%20guide%20which%20includes%20many%20options%20for%20breakfast,%20lunch,%20dinner%20and%20snacks,%20personalized%20nutrition%20recomme

45 分钟

TBA

45 分钟

Are%20you%20looking%20to%20feel%20better%20both%20inside%20and%20out?%20Want%20to%20move%20with%20less%20pain%20or%20stiffness,%20be%20physically%20able%20to%20do%20anything%20you've%20ever%20dreamed%20of,%20as%20well%20as%20keep%20up%20with%20your%2

15 分钟

TBA

45 分钟

TBA

30 分钟

Restorative%20yoga%20helps%20to%20combat%20the%20physical%20and%20mental%20effects%20of%20everyday%20stress,%20eases%20common%20ailments%20such%20as%20headaches,%20backaches,%20anxiety,%20and%20insomnia,%20with%20the%20use%20of%20restful%20poses%20an

15 分钟

TBA

30 分钟

During%20this%20consultation,%20I%20will%20assess%20your%20digestive%20health%20to%20help%20determine%20action%20steps%20that%20you%20can%20take%20to%20improve%20it.

30 分钟

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45 分钟

TBA

45 分钟

Yin%20yoga%20is%20the%20opposite%20of%20a%20fast-paced%20yoga%20flow.%20Based%20on%20principles%20of%20traditional%20Chinese%20medicine,%20Yin%20is%20all%20about%20slow-paced%20movement,%20releasing%20the%20muscles%20to%20get%20below%20to%20the%20con

15 分钟

TBA

30 分钟

During%20this%20session,%20I%20will%20learn%20and%20understand%20your%20current%20fitness%20and%20wellness%20goals,%20to%20develop%20an%20ideal%20fitness%20plan%20complete%20with%20a%20personalized%20program,%20to%20help%20you%20reach%20your%20fitnes

60 分钟

During%20this%20session,%20a%20Nutrition%20and%20Health%20Assessment%20will%20be%20completed.%20Based%20on%20the%20outcome%20of%20your%20assessment,%20suggestions%20will%20be%20made%20during%20the%20consultation%20to%20help%20meet%20your%20specific%2

45 分钟

Looking%20for%20the%20right%20personal%20trainer%20is%20like%20trying%20to%20find%20that%20perfect%20pair%20of%20jeans.%0ASometimes%20it%20feels%20as%20though%20it%20takes%20forever:%20they're%20either%20too%20long,%20baggy%20in%20the%20WRONG%20place

60 分钟

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15 分钟

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30 分钟

Many%20people%20don%E2%80%99t%20know%20what%20great%20food%20choices%20look%20like.%20%20Let%20me%20show%20you%20what%2010%20days%20of%20empowering%20food%20choices%20can%20do%20for%20your%20health.%20%0A%0A%0AMy%20plan%20has%20NO%20caloric%20restric

45 分钟

TBA

30 分钟

Follow%20up%20on%20your%20fitness%20assessment%20and%20program%20design%20service%20to%20get%20updated%20recommendations,%20share%20progress,%20and%20identify%20areas%20for%20improvement.

15 分钟

TBA

30 分钟

Energy%20is%20a%20significant%20issue%20for%20many%20people.%20%20There%20are%20numerous%20ways%20to%20tackle%20energy,%20this%20consult%20with%20Mark%20Kibyuk%20will%20help%20you%20identify%20the%20ways%20in%20which%20your%20lifestyle%20is%20helping

15 分钟

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30 分钟

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30 分钟

Follow-up%20session%20to%20review%20progress,%20including%20identifying%20any%20possible%20barriers%20to%20change,%20and%20to%20collaboratively%20set%20new%20targets.

30 分钟

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30 分钟

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15 分钟

Book%20an%20accountability%20follow-up%20to%20help%20you%20stay%20on%20track%20to%20reach%20your%20natural%20wellness%20goals.%20Get%20insight%20into%20your%20progress%20and%20make%20adjustments%20wherever%20needed%20so%20you%20know%20you're%20headin

60 分钟

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30 分钟

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15 分钟

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30 分钟

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60 分钟

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30 分钟

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30 分钟

Get%20a%20personalized%20fitness%20plan%20to%20help%20you%20set%20and%20achieve%20realistic%20and%20actionable%20fitness%20goals.%0A%0AGetting%20in%20shape%20becomes%20drastically%20easier%20with%20the%20help%20of%20a%20personal%20trainer.%20Sticking

30 分钟

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15 分钟

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30 分钟

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60 分钟

Take%20a%20step%20towards%20mental%20wellness%20for%20you%20and%20your%20loved%20ones.%20Jenna%20specializes%20in%20working%20with%20individuals,%20children,%20and%20families%20in%20the%20areas%20of:%0A%0A-%20Depression%0A-%20Anxiety%0A-%20Parenting%

30 分钟

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30 分钟

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30 分钟

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60 分钟

This%20service%20provides%20the%20client%20with%20direct%20access%20to%20a%20fitness%20professional%20where%20one-on-one%20discussions%20can%20be%20held%20in%20regard%20to%20the%20client's%20goals,%20questions,%20and%20expectations.%20Sessions%20incl

15 分钟

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30 分钟

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15 分钟

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30 分钟

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30 分钟

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60 分钟

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45 分钟

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30 分钟

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60 分钟

Service%20description!

30 分钟

Are%20you%20a%20fitness%20enthusiast%20who%20is%20struggling%20to%20figure%20out%20whether%20or%20not%20you%20are%20running,%20squatting,%20rowing,%20etc.%20optimally?%20Are%20you%20unsure%20what%20your%20training%20frequency%20and%20volume%20should%

15 分钟

Service%20description

60 分钟

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30 分钟

Service%20description!

30 分钟

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45 分钟

Service%20description

60 分钟

While%20we%20are%20often%20hired%20to%20Coach%20within%20the%20sphere%20of%20business,%20the%20focus%20of%20engagement%20frequently%20shifts%20to%20larger%20items%20such%20as%20life%20purpose,%20work/life%20balance,%20stress,%20and%20becoming%20a%20b

60 分钟

Service%20description

45 分钟

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30 分钟

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60 分钟

The%20Mindfulness%20Based%20Stress%20Reduction%20(MBSR)%20%20provides%20a%20training%20in%20mindfulness%20meditation%20and%20awareness%20practices%20which%20have%20been%20shown%20to%20reduce%20stress,%20and%20increase%20well-being%20for%20people%20wi

15 分钟

Please%20note:%20This%20is%20a%20follow%20up%20appointment%20to%20the%20%22Virtual%20Ergonomic%20Assessment.%22%20%20If%20you%20have%20not%20had%20your%20initial%20assessment%20yet,%20please%20book%20in%20with%20Justin%20on%20that%20service%20first.%

15 分钟

A%20quick%20intro%20chat%20with%20Mike%20and%20you%20will%20than%20have%20access%20to%202-months%20of%20Online%20Indoor%20Cycling%20Classes.%20Classes%20from%2020%20to%2060%20minutes%20for%20all%20levels%20on%20your%20schedule.%0A%0AMike%20has%20taug

60 分钟

With%20extensive%20experience%20in%20coaching%20runners%20of%20all%20levels,%20Mike%20can%20help%20you%20achieve%20your%20goals%20regardless%20of%20your%20previous%20experience%20with%20running.%20%20In%20this%20initial%20consult,%20Mike%20will%20hel

30 分钟

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60 分钟

Payal%20will%20coach%20you%20through%20a%2030-minute%20Hatha%20yoga%20flow.%0A%0AHatha%20yoga%20provides%20many%20health%20and%20wellness%20benefits%20for%20you,%20including:%0A-%20Manage%20Stress%20%0A-%20Improve%20Awareness%20%0A-%20Improve%20Physi

30 分钟

In%20this%2030-minute%20meditation%20service,%20Payal%20will%20guide%20you%20through%20meditation%20and%20breathing%20techniques%20to%20help%20you:%0A%0A-%20achieve%20inner%20calmness%0A-%20create%20mental%20clarity%20%0A-%20increase%20body%20awarene

60 分钟

Through%20the%20power%20of%20self-awareness,%20participants%20will%20understand%20their%20own%20behaviours%20and%20how%20to%20effectively%20interact%20with%20other%20styles%20of%20communication.%E2%80%8B%E2%80%8B%20Effective%20communication%20has%20b

60 分钟

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30 分钟

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60 分钟

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60 分钟

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30 分钟

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15 分钟

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60 分钟

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30 分钟

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60 分钟

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60 分钟

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60 分钟

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30 分钟

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60 分钟

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60 分钟

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30 分钟

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30 分钟

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30 分钟

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60 分钟

Financial%20Advice,%20Including:%20Investments%20(RRSP,%20TFSA,%20RESP,%20RDSP,%20Etc)%20Insurance%20(Life,%20Disability,%20Critical%20Illness)%20Mortgages

60 分钟

Financial%20Advice,%20Including:%20Investments%20(RRSP,%20TFSA,%20RESP,%20RDSP,%20Etc)%20Insurance%20(Life,%20Disability,%20Critical%20Illness)%20Mortgages

60 分钟

Seeking%20help%20is%20not%20a%20sign%20of%20weakness.%20Rather,%20it's%20a%20sign%20of%20the%20strength%20of%20the%20individual%20seeking%20help.%20%20%0A%0AThe%20simple%20act%20of%20seeking%20help%20is%20an%20indication%20that%20one%20is%20taking%20

60 分钟

Meditation%20and%20Reiki%20-%20to%20create%20an%20awareness%20of%20the%20inner%20emotional-scape,%20induce%20a%20calmer%20state,%20and%20initiate%20some%20mental%20breakthroughs.

30 分钟

Follow-up%20session%20for%20Mira's%20'Emotional%20De-stress'%20consultation%20service.%20Such%20as%0A1-recommendations%0A2-detailed%20diet%20and%20recipe%20planning,%20or%0A3-customised%20yoga%20therapeutic%20session,%20or%0A4-wind%20down%20pre-sleep

60 分钟

Habitual%20stressors%20like%20anxiety,%20worry,%20procrastination,%20anger%20can%20be%20reduced%20by:%20%0A%0A1)%20identifying%20mental%20constitution%20%0A2)%20identity%20imbalance%20%0A3)%20recommending%20lifestyle,%20yoga%20therapy,%20diet,%20and%

30 分钟

This%2030%20minute%20consultation%20will%20allow%20for%20an%20Ergonomic%20Review%20of%20the%20current%20workstation%20and%20set%20up%20by%20a%20Certified%20Professional%20Ergonomist%20(CCPE).%20%0A%0AMost%20discomforts/injuries%20occurring%20at%20com

60 分钟

Personal%20training%20is%20all%20about%20helping%20you%20set%20the%20right%20goals,%20and%20then%20crush%20them.%20%0A%0AIf%20you're%20looking%20for%20a%20dedicated%20and%20positive%20personal%20trainer,%20Leanne%20is%20here%20to%20help%20you%20on%20

60 分钟

You%20can%20kick%20and%20punch%20your%20way%20to%20a%20personally%20confident,%20stress-free,%20energized%20zone%20within%20the%20first%20few%20minutes%20of%20your%20high-energy%C2%A0kickboxing%C2%A0routine.%20Besides%20the%20mental%20benefits,%20you

15 分钟

An%20intense%20workout!

30 分钟

This%2030%20minute%20consultation%20will%20allow%20for%20an%20Ergonomic%20Review%20of%20the%20employees%20current%20workstation%20and%20set%20up%20by%20a%20Certified%20Professional%20Ergonomist%20(CCPE).%20Workstation%20photos%20are%20required%20%20p

30 分钟

Health%20History%20%0A%0AYou%20will%20fill%20out%20a%20brief%20health%20history%20form%20(prior%20to%20our%20session)%20so%20I%20may%20better%20understand%20your%20current%20and%20past%20health%20conditions.%20This%20provides%20me%20with%20a%20clear%

60 分钟

During%20a%20nutrition%20consultation,%20clients%20typically%20have%20one%20key%20issue%20they%20prefer%20to%20discuss%20or%20come%20with%20a%20list%20of%20questions%20(about%20diet,%20digestion/digestive%20disorders,%20nutrition%20for%20fitness,%20s

60 分钟

If%20you're%20looking%20for%20a%20one-stop%20personal-training%20solution,%20this%20is%20the%20service%20for%20you.%20Machel%20will%20help%20you%20set%20and%20reach%20your%20training%20goals,%20and%20even%20guide%20and%20coach%20you%20if%20you%20need

60 分钟

This%2030-minute%20training%20session%20is%20designed%20to%20follow%20up%20on%20your%20initial%20training%20consultation.%20Please%20ensure%20you%20first%20book%20an%20initial%20consult%20with%20Machel%20if%20you%20have%20not%20already.%0A%0AIn%20thi

60 分钟

Melanie%20has%20a%20wide%20range%20of%20experience%20in%20helping%20people%20suffering%20from%20the%20following:%0A%0A%E2%80%A2%09Anxiety%0A%E2%80%A2%09Depression%0A%E2%80%A2%09Trauma%0A%E2%80%A2%09Relationship%20Struggles%0A%E2%80%A2%09Grief%20%0A%E

30 分钟

Are%20you%20feeling%20blocked?%20Have%20you%20been%20trying%20to%20make%20changes%20but%20keep%20getting%20stuck?%20Do%20you%20wish%20your%20career%20would%20take%20off?%20Or%20that%20you%20would%20be%20happier%20in%20your%20relationships?%20My%20spe

60 分钟

EMDR%20is%20a%20type%20of%20therapy%20that%20is%20used%20to%20process%20trauma,%20both%20PTSD%20and%20small%20%E2%80%99t%E2%80%99%20traumas%20that%20can%20affect%20our%20ability%20to%20be%20fully%20in%20the%20present.%20Clients%20generally%20feel%20a

30 分钟

Clients%20will%20go%20through%20an%20extensive%20bio-psycho-social%20history%20followed%20by%20an%20evaluation%20on%20brain%20heath%20by%20a%20Certified%20Dr.%20Amen%20Brain%20Health%20Coach.

60 分钟

A%20counselling%20session%20offers%20you%20the%20chance%20to%20gain%20clarity,%20ease%20suffering%20and%20explore%20your%20potential.%0A%0AIn%20our%20sessions%20we%20work%20together%20to%20gain%20insight%20from%20your%20past%20patterns,%20reflect%20o

60 分钟

Pregnancy%20is%20a%20special%20time%20where%20we%20make%20space%20within%20our%20minds%20and%20bodies%20to%20nourish%20and%20welcome%20in%20a%20new%20life%20and%20consciously%20prepare%20ourselves%20for%20our%20role%20as%20mother.%20This%2060%20minut

60 分钟

This%2060%20minute%20specialized%20counselling%20session%20is%20geared%20to%20those%20who%20are%20experiencing%20infertility,%20are%20undertaking%20or%20considering%20assisted%20reproductive%20therapies,%20or%20are%20building%20a%20family%20in%20a%20

30 分钟

I%20can%20support%20your%20nutrition%20journey%20through%20counseling%20for%20weight%20loss,%20eating%20for%20heart%20health%20or%20blood%20sugar%20control,%20healthy%20cooking%20for%20adults%20and%20children,%20and%20creating%20a%20more%20environmen

30 分钟

In%20this%2030-minute%20meditation%20service,%20Payal%20will%20guide%20you%20through%20meditation%20and%20breathing%20techniques%20to%20help%20you:%0A%0A-%20achieve%20inner%20calmness%0A-%20create%20mental%20clarity%20%0A-%20increase%20body%20awarene

30 分钟

The%20mind%20itself%20is%20the%20biggest%20obstacle%20standing%20between%20ourselves%20and%20our%20greatest%20potential.%20%0A%0AMeditation%20is%20a%20practice%20of%20awareness.%20The%20mind%20is%20undisciplined%20and%20unruly,%20and%20it%20resists%2

60 分钟

Yin%20yoga%20is%20the%20opposite%20of%20a%20fast-paced%20yoga%20flow.%20Based%20on%20principles%20of%20traditional%20Chinese%20medicine,%20Yin%20is%20all%20about%20slow-paced%20movement,%20releasing%20the%20muscles%20to%20get%20below%20to%20the%20con

30 分钟

This%20follow-up%20session%20provides%20an%20opportunity%20for%20assessing%20progress%20and%20addressing%20other%20issues.%20%0A%0AFurther%20to%20the%20consultation,%20information%20may%20be%20provided%20to%20the%20client%20via%20Cyno%20chat%20messag

60 分钟

Are%20you%20looking%20to%20feel%20better%20both%20inside%20and%20out?%20Want%20to%20move%20with%20less%20pain%20or%20stiffness,%20be%20physically%20able%20to%20do%20anything%20you've%20ever%20dreamed%20of,%20as%20well%20as%20keep%20up%20with%20your%2

30 分钟

Let's%20start%20your%20week%20off%20right!%20Let%20Frances%20help%20you%20organize%20what%20you%20should%20be%20prioritizing%20first%20when%20it%20comes%20to%20your%20overall%20health.%20%0ADo%20you%20need%20an%20accountability%20check-in%20to%20bett

60 分钟

Clients%20looking%20to%20loose%20weight,%20gain%20muscle%20and%20body%20toning%20will%20seek%20my%20services%20for%20their%20programs.%20They%20typically%20see%20benefits%20in%20their%20daily%20physical%20activity%20and%20also%20help%20with%20their%2

45 分钟

Ergonomic Assessment services

45 分钟

The%20provider%20will%20review%20the%20employee's%20background,%20lifestyle,%20and%20history,%20looking%20for%20indicators%20that%20affect%20any%20symptoms%20of%20experienced%20pain%20or%20concerns%20for%20potential%20developing%20issues.%0A%0AThe%20

45 分钟

The%20provider%20will%20review%20the%20employee's%20background,%20lifestyle,%20and%20history,%20looking%20for%20indicators%20that%20affect%20any%20symptoms%20of%20experienced%20pain%20or%20concerns%20for%20potential%20developing%20issues.%0A%0AThe%20

45 分钟

The%20provider%20will%20review%20the%20employee's%20background,%20lifestyle,%20and%20history,%20looking%20for%20indicators%20that%20affect%20any%20symptoms%20of%20experienced%20pain%20or%20concerns%20for%20potential%20developing%20issues.%0A%0AThe%20

45 分钟

The%20provider%20will%20review%20the%20employee's%20background,%20lifestyle,%20and%20history,%20looking%20for%20indicators%20that%20affect%20any%20symptoms%20of%20experienced%20pain%20or%20concerns%20for%20potential%20developing%20issues.%0A%0AThe%20

45 分钟

The%20provider%20will%20review%20the%20employee's%20background,%20lifestyle,%20and%20history,%20looking%20for%20indicators%20that%20affect%20any%20symptoms%20of%20experienced%20pain%20or%20concerns%20for%20potential%20developing%20issues.%0A%0AThe%20

30 分钟

This is a 30-minute service for testing the Cyno platform.

60 分钟

1%20Hour%20Virtual%20Occupational%20Therapy%20Follow%20Up

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Speech%20Language%20Pathology%20Assessment

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Speech%20Language%20Pathology%20Follow%20Up

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Occupational%20Therapy%20Assessment

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Occupational%20Therapy%20Follow%20Up

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Psychotherapy%20Follow%20Up

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

Virtual%20Ergonomic%20Assessment

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Psychotherapy%20Assessment

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

Suivi%20virtuelle%20d'une%20psychoth%C3%A9rapeute%20pendant%20une%20heure

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Psychotherapy%20Assessment

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Psychotherapy%20Follow%20Up

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Psychotherapy%20Assessment

60 分钟

1-hour Virtual Occupational Therapy Assessment

60 分钟

1%20Hour%20Virtual%20Psychotherapy%20Follow%20Up

45 分钟