Demi-journée au club de plage, de 9h à 12h30 ou de 14h à 19h, pour les enfants de 3 à 12ans.

Journée complète au club, de 10h à 19h. Déposez vos enfants et revenez les cherchez quand vous le souhaitez.Le repas n'est pas inclus avec cette formule.

Fil/pussing av negler og rensing av neglebånd + pleiende produkter.

Gelelakk gir en fantastisk og holdbar lakk i opptil 4 uker. Om du ikke ønsker lakk, kan du også for eks. bare ha negleforsterkning!Behandlingen blir avsluttet med neglebåndsolje og håndkrem.

Dyptgivende fuktighetsbehandling av albuer eller hender (pris per område). Rik og fuktighetsgivende krem masseres på først, deretter dypper man eg. hendene i varm parafinvoks. Dette lar man sitte på i ca.10 minutter og en komplimenter skuldermassasje blir tilbudt.Passer også godt å ta denne behandlingen som del av en spa manikyr eller når du farger/former bryn eller farger vipper!

Every Thursday at 10am. Tai Chi is known as moving meditation – it made up of a slow flowing sequence of movements that can help to improve balance, strengthen leg muscles and improve posture. It is also known to benefit breathing and reduce blood pressure and anxiety.Class Prices: Free for Moving Well members and $12 for casuals Equipment: please bring own towel.Session Duration: 1 hour

Bookings for the gym can be made in 30 minute slots between the following times:Monday-Friday 6:30am to 7pm Saturday 8am-4:30pm

Every Monday at 2pm. Walk training is a great way to improve your stability so that you can walk safely. As we age, our walking patterns can change and make us more prone to trips and slips. In this class, focus on stride length, posture and stepping pattern to improve your overall walking technique. Class Prices: Free for Moving Well members and $12 for casualsEquipment: Provided for all classesSession Duration: 30 minutes | Capacity: 20 people per session

PREZZO 25 EUR

PREZZO 20 EUR

PREZZO 16€

Il massaggio rilassante ha diversi benefici. Innanzitutto agisce su vari punti del corpo e, grazie a tecniche specifiche e alla bravura dell’operatore, stimola l’energia dell’organismo, riattiva la circolazione sanguigna e linfatica. Tra i benefici possiamo contare quindi la riduzione degli stati d’ansia e dei livelli di stress ma soprattutto si configura come un’importante terapia sia curativa che preventiva.

Il massaggio rilassante ha diversi benefici. Innanzitutto agisce su vari punti del corpo e, grazie a tecniche specifiche e alla bravura dell’operatore, stimola l’energia dell’organismo, riattiva la circolazione sanguigna e linfatica. Tra i benefici possiamo contare quindi la riduzione degli stati d’ansia e dei livelli di stress ma soprattutto si configura come un’importante terapia sia curativa che preventiva.

Il massaggio ayurvedico è una particolare tipologia di massaggio che prevede l'esecuzione di diverse tecniche di manipolazione - variabili in funzione dell'obiettivo che si desidera raggiungere - da parte di massaggiatori ayurvedici specializzati.Si tratta di un massaggio con radici affondate in un lontano passato, nato in India ben 5000 anni fa allo scopo di ristabilire l'equilibrio fra il corpo e la mente. Tale scopo viene raggiunto soprattutto attraverso la stimolazione dei centri energetici di cui, secondo la filosofia ayurvedica, il nostro organismo è dotato: i cosiddetti chakra.

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Détails du service : Cryothérapie Corps Entier (1 séance)Tarif : 40€ /Durée d'une séance : 3 à 5 minutesTempérature de la chambre : -90°Equipements fournis par le centreProchaine étape : choisir la date de votre séance de cryothérapie. Un imprévu vous empêche d'être présent à la séance ? Aucune inquiétude.Prévenez votre centre pour demander à déplacer la séance.

Détails du service : Massage Drainant Pulsothérapie Stendo ® (1 séance)Equipements fournis par le centreDurée d'une séance : 30 minTarif : 30€Prochaine étape : choisir la date de votre séance. Un imprévu bloquant vous empêche d'être présent ? Aucune inquiétude.Prévenez votre centre cryosport pour demander à déplacer la séance.

Détails du forfait : 10 séances de massage drainantEquipement : Bottes Normatec 3 ® Durée d'une séance : 30 minTarif forfait : 150€Expire : 1 anProchaine étape : choisir la date de votre séance. 

Targets post-acne scarring and uneven skin texture to support smoother, clearer skin over a course of treatments. Final price may vary depending on treatment scope and individual needs. This treatment is offered at our pop-up days only. After booking, please check skininstitutepopup.co.za/pop-up-dates to see the location for your selected date. We will also confirm the location with you ahead of time.

A powerful treatment targeting dark marks, sun damage, and uneven skin tone for a more balanced, even complexion. This treatment is offered at our pop-up days only. After booking, please check skininstitutepopup.co.za/pop-up-dates to see the location for your selected date. We will also confirm the location with you ahead of time.

A professional-grade depigmentation protocol for stubborn pigmentation and melasma. Price on consultation. This treatment is offered at our pop-up days only. After booking, please check skininstitutepopup.co.za/pop-up-dates to see the location for your selected date. We will also confirm the location with you ahead of time.

Speed and Agility Training With Coach KenInstructor :  Ken GatesSetting : GroupSpaces : 13Location : Killer B's Gym.   718 Dartmouth St. Unit 718A.  Directions : South on Dartmouth St., Left on Sol E Mar St.  2nd Left into Driveway.   Located in Big Value Outlet Behind Yings Dynasty, and Master Lees Karate StudioDescription : Speed and Agility with Coach Ken is a specialized training service offered by our company. Led by experienced instructor Ken Gates, our program is designed to enhance your speed, agility, and overall athletic performance. With a maximum capacity of 13 participants, the sessions take place at Killer B's Gym, conveniently located at 718 Dartmouth St. Unit 718A. We focus on developing essential skills through a combination of drills and exercises, ensuring that you reach your full athletic potential. Join us to unleash your inner athlete and elevate your game to new heights.

Youth Lineman Training With Coach RyanInstructor : Ryan ScrimaSetting : GroupSpaces : 13Location : Killer B's Gym.   718 Dartmouth St. Unit 718A.  Directions : South on Dartmouth St., Left on Sol E Mar St.  2nd Left into Driveway.   Located in Big Value Outlet Behind Yings Dynasty, and Master Lees Karate StudioDescriptionOur Youth Lineman Training with Coach Ryan is an exceptional training program for young athletes aspiring to excel as offensive linemen. Led by renowned instructor Ryan Scrima at Killer B's Gym, this group-based course focuses on strength and conditioning. Through a combination of techniques, plyometric exercises, and body weight training, participants will enhance their explosiveness and strength. Join us at 718 Dartmouth St. Unit 718A to unleash your potential and dominate on the field.