capetownsnc
Opening hours
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Sunday
Day off
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Monday
5:30 AM - 7:30 PM
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Tuesday
5:30 AM - 7:30 PM
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Wednesday
5:30 AM - 7:30 PM
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Thursday
5:30 AM - 7:30 PM
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Friday
5:30 AM - 7:30 PM
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Saturday
5:30 AM - 1:00 PM
About the company
Cape Town S&C is a strength and conditioning and wellness facility focused on improving performance, movement quality, and long-term health. We offer structured coaching, small group training, and performance-led programmes in a professional, supportive environment.Our team
Sergio Rossouw
capetownsnc
Cape Town, 94 Strand Street
Sergio Rossouw
Zuko Kwetane
capetownsnc
Cape Town, 94 Strand Street
Zuko Kwetane
Taylin Holland
capetownsnc
Cape Town, 94 Strand Street
Taylin Holland
Top services
Group Classes
60 min
capetownsnc
Cape Town, 94 Strand Street
Group Classes
Strength and conditioning session
60 min
capetownsnc
Cape Town, 94 Strand Street
Strength and conditioning session
Fitness assessment
60 min
capetownsnc
Cape Town, 94 Strand Street
Fitness assessment
Reviews
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