Mum and baby fitness classes
Opening hours
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Sunday
8:00 AM - 1:00 PM
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Monday
9:30 AM - 8:30 PM
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Tuesday
9:30 AM - 8:30 PM
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Wednesday
9:30 AM - 8:30 PM
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Thursday
9:30 AM - 8:30 PM
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Friday
9:30 AM - 9:00 PM
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Saturday
8:00 AM - 1:00 PM
About the company
Fitness classes designed around your children for you.Come and workout with like minded mums and lose weight, or get fit or become stronger in a safe, enclosed environment led by a pre and postnatal personal trainer. All classes focus on ab restoration and pelvic floor rehab through Hiit, strength and conditioning and mobilityDiscounts & coupons
Promotions & coupons
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Our team
CoachCei
Ceinwen Seymour
Ceinwen Seymour
Ceinwen Seymour
Ceinwen Seymour
Top services
UFit
45 min
Every Monday at 9:45-10:30am and 11:00-11:45am Every Friday at 11:00-11:45am NO MAT NEEDED Classes are designed to work specifically on:C-section recoveryPelvic floor rehabAb + core restoration Overall fitnessStrengthLocation de
Rhiwbina Memorial Hall
45 min
Every Wednesday 10:30-11:15amPlease bring your own mat! Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL45 minutes of a full body cardio based workout focusing on pelvic floor strengthening and core restoration whilst also working on overa
Reviews
39 reviews