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Mum and baby fitness classes

營業時間

  • 星期日

    08:00 - 13:00

  • 星期一

    09:30 - 20:30

  • 星期二

    09:30 - 20:30

  • 星期三

    09:30 - 20:30

  • 星期四

    09:30 - 20:30

  • 星期五

    09:30 - 21:00

  • 星期六

    08:00 - 13:00

公司資訊

Fitness classes designed around your children for you.Come and workout with like minded mums and lose weight, or get fit or become stronger in a safe, enclosed environment led by a pre and postnatal personal trainer. All classes focus on ab restoration and pelvic floor rehab through Hiit, strength and conditioning and mobility 

優惠&促銷

促銷折扣

Merry Christmas and a Happy New Year

Expiration date: 2026年2月1日
優惠折扣: -£9.00

團隊組成

CoachCei

Ceinwen Seymour

Ceinwen Seymour

Ceinwen Seymour

Ceinwen Seymour

熱門服務

服務項目照片

UFit

45 分鐘

Every Monday at 9:45-10:30am and 11:00-11:45am  Every Friday at 11:00-11:45am NO MAT NEEDED  Classes are designed to work specifically on:C-section recoveryPelvic floor rehabAb + core restoration Overall fitnessStrengthLocation de

服務項目照片

Rhiwbina Memorial Hall

45 分鐘

Every Wednesday 10:30-11:15amPlease bring your own mat!  Rhiwbina Memorial Hall, 1 Lôn Ucha, Cardiff, CF14 6HL45 minutes of a full body cardio based workout focusing on pelvic floor strengthening and core restoration whilst also working on overa

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