Flow Lab Studios
Opening hours
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Sunday
Day off
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Monday
6:00 AM - 10:30 PM
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Tuesday
6:00 AM - 10:30 PM
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Wednesday
6:00 AM - 10:30 PM
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Thursday
6:00 AM - 10:30 PM
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Friday
6:00 AM - 10:30 PM
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Saturday
7:00 AM - 9:00 PM
About the company
Welcome to the Flow Lab, a beautiful industrial chic studio space for hire in the heart of Cape Town, near the V&A Waterfront and CTICC. We currently offer three spaces of varying sizes, equipped to accommodate a range of movement modalities, including dance, yoga, pole fitness, aerial arts and more.Our team
Studio 2 (Large)
Studio 3 (Small)
Studio 1 (Large)
Top services
Large Studio | 45 min
45 min
Ideal for group classes (6-12 people). Choose between Studio 1 if you'd like to offer dance/movement or aerial classes, and Studio 2 for pole dance/pole fitness classes.
Large Studio | 60 min
60 min
Ideal for group classes (6-12 people). Choose between Studio 1 if you'd like to offer dance/movement or aerial classes, and Studio 2 for pole dance/pole fitness classes.
Large Studio | 75 min
75 min
Ideal for group classes (6-12 people). Choose between Studio 1 if you'd like to offer dance/movement or aerial classes, and Studio 2 for pole dance/pole fitness classes.
Large Studio | 90 min
90 min
Ideal for group classes (6-12 people). Choose between Studio 1 if you'd like to offer dance/movement or aerial classes, and Studio 2 for pole dance/pole fitness classes.
Small Studio | 45 min
45 min
Ideal for private mat-work or pole coaching. This studio has wooden flooring and is equipped with 1 powder coated 42mm pole.
Small Studio | 60 min
60 min
Ideal for private mat-work or pole coaching. This studio has wooden flooring and is equipped with 1 powder coated 42mm pole.
Small Studio | 75 min
75 min
Ideal for private mat-work or pole coaching. This studio has wooden flooring and is equipped with 1 powder coated 42mm pole.
Small Studio | 90 min
90 min
Ideal for private mat-work or pole coaching. This studio has wooden flooring and is equipped with 1 powder coated 42mm pole.
Event | 90 min
90 min
Studio hire for events such as parties, performances and social gatherings.
Event | 60 min
60 min
Studio hire for events such as parties, performances and social gatherings.
Full Day Hire | 7 hrs
420 min
Hire a large studio for your full day weekend offering. 7 hours total, starting 10AM until 5PM.
Reviews
1 reviews