flowwithfreya
Opening hours
-
Sunday
Day off
-
Monday
9:00 AM - 6:00 PM
-
Tuesday
9:00 AM - 6:00 PM
-
Wednesday
9:00 AM - 6:00 PM
-
Thursday
9:00 AM - 6:00 PM
-
Friday
9:00 AM - 6:00 PM
-
Saturday
Day off
About the company
Flow With Freya is a strengthening Pilates class designed to build deep, functional strength while keeping you moving with ease and control. Expect a smooth, continuous flow of exercises that target your core, glutes, and full body, blending precision. This class focuses on stability, alignment, helping you feel strong, lengthened, and energized by the end. Suitable for all levels, with options to challenge or support your practice as you flowOur team
Freya Hawkins
flowwithfreya
Settle, Mill Lane
Freya Hawkins
Top services
Strengthening Pilates
60 min
flowwithfreya
Settle, Mill Lane
Strengthening Pilates
Reviews
0 reviews