營業時間
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星期日
店休
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星期一
09:00 - 18:00
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星期二
09:00 - 18:00
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星期三
09:00 - 18:00
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星期四
09:00 - 18:00
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星期五
09:00 - 18:00
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星期六
店休
公司資訊
Flow With Freya is a strengthening Pilates class designed to build deep, functional strength while keeping you moving with ease and control. Expect a smooth, continuous flow of exercises that target your core, glutes, and full body, blending precision. This class focuses on stability, alignment, helping you feel strong, lengthened, and energized by the end. Suitable for all levels, with options to challenge or support your practice as you flow團隊組成
Freya Hawkins
flowwithfreya
Settle, Mill Lane
Freya Hawkins
熱門服務
Strengthening Pilates
60 分鐘
flowwithfreya
Settle, Mill Lane
Strengthening Pilates
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