healthhwb

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Contacts

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Opening hours

Sunday

10:00 AM - 3:00 PM
Monday

6:00 AM - 8:00 PM
Tuesday

6:00 AM - 8:00 PM
Wednesday

6:00 AM - 7:00 PM
Thursday

6:00 AM - 8:00 PM
Friday

6:00 AM - 8:00 PM
Saturday

12:00 PM - 5:00 PM

About the company

Health Hwb offers Contrast Therapy sessions in Barry, designed to help you recover, reset, and recharge through the power of hot and cold treatment.Our one-hour sessions combine heat and cold exposure to: • Reduce muscle soreness • Improve circulation • Boost energy and resilience • Support mental clarity and stress reliefWith space for up to 10 people per session, Health Hwb provides an inclusive, welcoming environment for recovery — whether you’re an athlete, veteran, or just need time to reset.Located in the heart of [Location], we’re proud to offer a community-first approach to wellbeing.Book your Contrast Therapy session online today.

Our team

Jake Hudson

Top services

60 min

Contrast Therapy at Health HwbReserve space & pay on the dayStep into a powerful reset for body and mind.Our Contrast Therapy experience combines hot and cold exposure to help you recover faster, boost circulation, relieve stress, and leave feeli

60 min

Voucher Contrast Therapy at Health HwbReserve space for free & pay on the day with your VoucherStep into a powerful reset for body and mind.Our Contrast Therapy experience combines hot and cold exposure to help you recover fas

60 min

PRESSOTHERAPY RECOVERY SESSION50 MINSUp to 2 SPACES AVAILABLE PER SESSIONSink into deep rest while your body gently resets. Pressotherapy Recovery is a calming 50-minute session designed to support circulation, ease heavy or tired legs, and enco

healthhwb

Contacts

Opening hours

About the company

Our team

Jake Hudson

Top services

Contrast Therapy Reset Session - Book space

I have a Voucher - Book Contrast Therapy Reset Session

Pressotherapy Recovery Session

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