Opening hours

  • الأحد

    10:00 - 15:00

  • الإثنين

    06:00 - 20:00

  • الثلاثاء

    06:00 - 20:00

  • الأربعاء

    06:00 - 19:00

  • الخميس

    06:00 - 20:00

  • الجمعة

    06:00 - 20:00

  • السبت

    09:00 - 17:00

About the company

Health Hwb offers Contrast Therapy sessions in Barry, designed to help you recover, reset, and recharge through the power of hot and cold treatment.Our one-hour sessions combine heat and cold exposure to: • Reduce muscle soreness • Improve circulation • Boost energy and resilience • Support mental clarity and stress reliefWith space for up to 10 people per session, Health Hwb provides an inclusive, welcoming environment for recovery — whether you’re an athlete, veteran, or just need time to reset.Located in the heart of [Location], we’re proud to offer a community-first approach to wellbeing.Book your Contrast Therapy session online today.

Our team

Jake Hudson

Jake Hudson 2

Top services

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Contrast Therapy Reset Session - Book space

60 دقيقة

Contrast Therapy Reset SessionBook Space Step into a powerful reset for body and mind at Health Hwb. This immersive hot-and-cold experience pairs a deep cold plunge, activating your nervous system, reducing inflammation and building resilience.

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I have a Voucher - Book Contrast Therapy Reset Session

60 دقيقة

Contrast Therapy Reset SessionBook Space Step into a powerful reset for body and mind at Health Hwb. This immersive hot-and-cold experience pairs a deep cold plunge, activating your nervous system, reducing inflammation and building resilience.W

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Pressotherapy Recovery Session

60 دقيقة

Pressotherapy Recovery Session (Arms &/or Legs), 50 minutes. Sink into deep rest while your body gently resets. This calming treatment uses soothing, rhythmic compression to support circulation, ease heavy or tired arms and legs, and encourage na

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Snap Fitness 15% Discount Contrast Therapy Reset Session

60 دقيقة

Contrast Therapy Reset SessionBook Space Step into a powerful reset for body and mind at Health Hwb. This immersive hot-and-cold experience pairs a deep cold plunge, activating your nervous system, reducing inflammation and building resilience.W

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