F45 Dallas
Opening hours
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Sunday
11:00 AM - 3:00 PM
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Monday
Day off
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Tuesday
Day off
-
Wednesday
Day off
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Thursday
Day off
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Friday
5:00 PM - 8:30 PM
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Saturday
11:00 AM - 6:00 PM
About the company
Seeking to elevate your Hyrox training regimen? Whether you are a seasoned athlete or a newcomer, our approach is different. We train differently.Our team
Kayla Cunningham
F45 Dallas
Dallas, 1775 Payne
Kayla Cunningham
Lakin Kennedy
F45 Dallas
Dallas, 1775 Payne
Lakin Kennedy
Matt Hamzeh
F45 Dallas
Dallas, 1775 Payne
Matt Hamzeh
Genna Obringer
F45 Dallas
Dallas, 1775 Payne
Genna Obringer
Brandon Casarez
F45 Dallas
Dallas, 1775 Payne
Brandon Casarez
Top services
Hyrox Classes
90 min
F45 Dallas
Dallas, 1775 Payne
Hyrox Classes
STAGE: PACE
75 min
Jan 30 – Feb 21The speed or intensity at which you perform a specific workout. || Controlled, steady effort that is sustainable for a defined period. This could be a specific target heart rate or a set speed for running or other exercises. Training a
F45 Dallas
Dallas, 1775 Payne
STAGE: PACE
Hyrox SIMULATION
90 min
F45 Dallas
Dallas, 1775 Payne
Hyrox SIMULATION
Hyrox 101 Seminar
90 min
F45 Dallas
Dallas, 1775 Payne
Hyrox 101 Seminar
STAGE: ACCELERATE
75 min
Feb 27 - Mar 7 |Training that focuses on increasing speed and power | High-intensity interval training (HIIT) or sprinting workouts that push the athlete to perform at higher intensities for shorter durations. The goal is to improve speed
F45 Dallas
Dallas, 1775 Payne
STAGE: ACCELERATE
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