F45 Dallas
Opening hours
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الأحد
11:00 - 15:00
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الإثنين
يوم عطلة
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الثلاثاء
يوم عطلة
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الأربعاء
يوم عطلة
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الخميس
يوم عطلة
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الجمعة
17:00 - 20:30
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السبت
11:00 - 18:00
About the company
Seeking to elevate your Hyrox training regimen? Whether you are a seasoned athlete or a newcomer, our approach is different. We train differently.Our team
Kayla Cunningham
Lakin Kennedy
Matt Hamzeh
Genna Obringer
Brandon Casarez
Top services
Hyrox Classes
90 دقيقة
STAGE: PACE
75 دقيقة
Jan 30 – Feb 21The speed or intensity at which you perform a specific workout. || Controlled, steady effort that is sustainable for a defined period. This could be a specific target heart rate or a set speed for running or other exercises. Training a
Hyrox SIMULATION
90 دقيقة
Hyrox 101 Seminar
90 دقيقة
STAGE: ACCELERATE
75 دقيقة
Feb 27 - Mar 7 |Training that focuses on increasing speed and power | High-intensity interval training (HIIT) or sprinting workouts that push the athlete to perform at higher intensities for shorter durations. The goal is to improve speed
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