LUNCH BREAK LIVES
Opening hours
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Sunday
Day off
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Monday
9:00 AM - 6:00 PM
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Tuesday
9:00 AM - 6:00 PM
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Wednesday
9:00 AM - 6:00 PM
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Thursday
9:00 AM - 6:00 PM
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Friday
9:00 AM - 6:00 PM
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Saturday
Day off
About the company
Have a break from your home office and get some movement into your working day with these 30 minute home workouts. They’re live and face to face so you won’t fall behind. This will allow me to ensure you’re performing each movement safely and correctly, just like a regular personal training sesh! You won't need any fancy, expensive equipment either. Most of the sessions require you to use only your bodyweight! Book in to your preferred session/s and let's get ISO-FIT!Our team
KP
LUNCH BREAK LIVES
KP
Top services
Service name 2
60 min
LUNCH BREAK LIVES
Service name 2
Abs & Ass
30 min
Tiny waist. Thick booty. This is the ultimate insta-fit workout!
LUNCH BREAK LIVES
Abs & Ass
HIIT Sweat Sesh
30 min
Burn calories fast with this high intensity aerobic workout. No equipment required!
LUNCH BREAK LIVES
HIIT Sweat Sesh
Full body Friday
30 min
Learn how to safely and effectively use weights and resistance bands to sculpt and strengthen the entire body.
LUNCH BREAK LIVES
Full body Friday
Weekday Warrior
30 min
Pay upfront for the week and receive access to all 4 sessions! Select any single time slot to book in to and you'll receive a Zoom invitation to all 4 sessions in that week.
LUNCH BREAK LIVES
Weekday Warrior
Stretch & Strengthen
30 min
Loosen tension, relieve stress and strengthen the core. The perfect class for fatigued office workers, pregnant women, and anyone looking for a low impact workout.
LUNCH BREAK LIVES
Stretch & Strengthen
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