營業時間
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星期日
店休
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星期一
09:00 - 18:00
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星期二
09:00 - 18:00
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星期三
09:00 - 18:00
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星期四
09:00 - 18:00
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星期五
09:00 - 18:00
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星期六
店休
公司資訊
Have a break from your home office and get some movement into your working day with these 30 minute home workouts. They’re live and face to face so you won’t fall behind. This will allow me to ensure you’re performing each movement safely and correctly, just like a regular personal training sesh! You won't need any fancy, expensive equipment either. Most of the sessions require you to use only your bodyweight! Book in to your preferred session/s and let's get ISO-FIT!團隊組成
KP
LUNCH BREAK LIVES
KP
熱門服務
Service name 2
60 分鐘
LUNCH BREAK LIVES
Service name 2
Abs & Ass
30 分鐘
Tiny waist. Thick booty. This is the ultimate insta-fit workout!
LUNCH BREAK LIVES
Abs & Ass
HIIT Sweat Sesh
30 分鐘
Burn calories fast with this high intensity aerobic workout. No equipment required!
LUNCH BREAK LIVES
HIIT Sweat Sesh
Full body Friday
30 分鐘
Learn how to safely and effectively use weights and resistance bands to sculpt and strengthen the entire body.
LUNCH BREAK LIVES
Full body Friday
Weekday Warrior
30 分鐘
Pay upfront for the week and receive access to all 4 sessions! Select any single time slot to book in to and you'll receive a Zoom invitation to all 4 sessions in that week.
LUNCH BREAK LIVES
Weekday Warrior
Stretch & Strengthen
30 分鐘
Loosen tension, relieve stress and strengthen the core. The perfect class for fatigued office workers, pregnant women, and anyone looking for a low impact workout.
LUNCH BREAK LIVES
Stretch & Strengthen
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