The KataList

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Contacts

Book now

Opening hours

Sunday

9:30 AM - 4:00 PM
Monday

7:00 AM - 8:00 PM
Tuesday

7:00 AM - 8:00 PM
Wednesday

7:00 AM - 8:00 PM
Thursday

7:00 AM - 8:00 PM
Friday

7:00 AM - 8:00 PM
Saturday

9:30 AM - 4:00 PM

About the company

Hello and welcome to The KataList. Have you ever felt that you want to feel better or you know what to do but you're just missing something to take action? Our mission is to spark the positive change in you. The KataList sets you on your journey towards holistic health and wellbeing. We guide you with purposeful coaching and empower you with practical tools to build lasting habits for a balanced lifestyle.

Our team

Kata

Flex & Flow

Re-Boot

Top services

60 min

can be used for a 60' online personal training session, health coaching, or a starting nutrition plan consultationORto combine 30' of online consultation with a quick 30' training sessionPlease contact us directly to arrange a suitable time if none o

60 min

30 min

a quick call if you need some extra helpcan be used as a follow-up session to discuss a fitness or nutrition plan update or for a health coaching process in course Please contact us directly to arrange a suitable time if none of the placeholder

30 min

60 min

can be used for a 60' live personal training session, health coaching, or a starting nutrition plan consultationORto combine 30' of live consultation with a quick 30' training session

60 min

x2 peoplecan be used for a 60' online personal training session for 2 peoplePlease contact us directly to arrange a suitable time.

The KataList

Contacts

Opening hours

About the company

Our team

Kata

Flex & Flow

Re-Boot

Top services

1:1 online coaching - Member only - 60 mins

1:1 online coaching - 60 mins

1:1 online coaching - 30 mins

1:1 online coaching - Member only - 30 mins

1:1 live coaching - 60 mins

1:1 online coaching DUO - 60 mins

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