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Wellness with Lesma

Opening hours

  • Sunday

    10:00 AM - 6:00 PM

  • Monday

    8:00 PM - 11:00 PM

  • Tuesday

    8:00 PM - 11:00 PM

  • Wednesday

    8:00 PM - 12:00 AM

  • Thursday

    8:00 PM - 12:00 AM

  • Friday

    Day off

  • Saturday

    Day off

About the company

My nursing consultation practice is dedicated to supporting patients through every stage of the surgical journey, with a strong focus on safe recovery, patient education, and confidence after surgery. Drawing on extensive experience as a PACU (Post-Anaesthesia Care Unit) nurse, I provide education-based guidance to help patients understand their bodies, their recovery, and what to expect as they heal.I specialize in pre and post-operative care and anesthesia recovery education, particularly for patients undergoing plastic and cosmetic surgeries, where attentive aftercare and clear guidance are essential. My approach is calm, personalized, and practical, bridging the gap between medical instructions and real-life recovery at home.Through one-on-one consultations, I empower patients and caregivers with clear, evidence-based nursing education on incision and wound care, recognizing warning signs, pain-management strategies (non-prescriptive), nutrition and hydration for healing, and adherence to discharge instructions. Each consultation is tailored to the individual’s procedure, lifestyle, and recovery goals.My mission is to help patients feel informed, supported, and reassured, reducing anxiety and promoting smoother, safer recoveries.

Our team

Lesma Griffith, RN, BSN

Top services

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Post-Operative Care Coaching - Personalized Surgery Recovery Support

60 min

Your Partner in Post-Surgery RecoveryRecovering from surgery can feel overwhelming. You deserve expert guidance and compassionate support every step of the way.What You'll ReceivePersonalized Recovery Education - Tailored coaching for your speci

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Personalized Nutrition Consultation - One-on-One Wellness Coaching

60 min

Transform Your Health Through Personalized Nutrition GuidanceAre you ready to take control of your health and wellness journey? Our personalized nutrition consultations provide you with expert guidance tailored to your unique needs, goals, and lifest

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Pre-Operative Education Consultation - Surgery Preparation & Planning

60 min

Feel Confident and Prepared for Your Upcoming SurgeryFacing surgery can feel overwhelming, but you don't have to navigate it alone. Our comprehensive pre-operative education consultations empower you with the knowledge, preparation strategies, and co

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Pain Management Education Consults (Non-Prescriptive)

60 min

Empower Yourself with Expert Pain Management KnowledgeTake control of your pain journey with personalized, non-prescriptive education consults designed to help you understand and manage chronic pain effectively.What You'll Gain:Personalized Pain Asse

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Second-Opinion Nursing Education Consults

60 min

Get Clarity and Confidence in Your Healthcare DecisionsNavigate complex medical situations with expert nursing education and guidance. Our second-opinion consults provide you with the knowledge and perspective you need to make informed healthcare dec

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Follow-Up Appointments

60 min

Personalized Follow-Up Appointments with Your Nurse ConsultantTo provide the highest standard of care, I offer scheduled follow-up appointments for every client. These sessions allow me to monitor recovery progress, address emerging qu

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