Zwellness
Opening hours
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Sunday
Day off
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Monday
5:00 AM - 8:00 PM
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Tuesday
5:00 AM - 8:00 PM
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Wednesday
5:00 AM - 8:00 PM
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Thursday
5:00 AM - 8:00 PM
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Friday
Day off
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Saturday
8:00 AM - 12:00 PM
About the company
Get Inspired, Get Educated, and Stay Motivated with ZwellnessOur team
Zwellness
Top services
Xtreme Hip Hop with Jamie
60 min
Certified Xtreme hip hop instructor in Louisiana teaching beginner and intermediate hip hop step aerobics style.
Personal Training (In Person or Virtual) 1 session
60 min
A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 60-minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment
Jump Start Package 3 sessions (1-hour sessions)
60 min
Not sure whether you want to commit to a personal trainer? New personal training clients can try Personal Training with the Z Wellness Jump Start Personal training package.
Personal Training (In Person or Virtual) 4 sessions
60 min
A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 60-minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment
Personal Training (In Person or Virtual) 8 sessions
60 min
A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 60-minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment
Personal Training (In Person or Virtual) 12 sessions
60 min
A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 60-minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment
Personal Training (In Person or Virtual) 20 sessions
60 min
A nationally certified personal trainer will design an individual fitness plan geared to your specific needs. Each 60-minute session includes the latest training techniques to maximize your results and motivate you to reach your goals. By appointment
Duo Personal Training (In Person or Virtual) 1 session
60 min
Workout with a friend and receive individualized attention and achieve results. Stay committed and save money while you work out with a friend for 60 min. By appointment only. (Rates are per person).
Duo Personal Training (In Person or Virtual) 4 sessions
60 min
Workout with a friend and receive individualized attention and achieve results. Stay committed and save money while you work out with a friend for 60 min. By appointment only. (Rates are per person).
Duo Personal Training (In Person or Virtual) 8 sessions
60 min
Workout with a friend and receive individualized attention and achieve results. Stay committed and save money while you work out with a friend for 60 min. By appointment only. (Rates are per person).
Duo Personal Training (In Person or Virtual) 12 session
60 min
Workout with a friend and receive individualized attention and achieve results. Stay committed and save money while you work out with a friend for 60 min. By appointment only. (Rates are per person).
Small Group Training (3 or more) 1 hour session
60 min
Workout with your friends and receive individualized attention and achieve results. Stay committed and save money while you work out with a friend for 60 min 2 times per week. By appointment only. (Rates are per person).
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