Exhale and Elevate
Contacts
احجز الآنOpening hours
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الأحد
يوم عطلة
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الإثنين
يوم عطلة
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الثلاثاء
19:00 - 21:00
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الأربعاء
يوم عطلة
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الخميس
19:00 - 21:00
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الجمعة
يوم عطلة
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السبت
يوم عطلة
About the company
Coaching the mind. Awakening the breath. Transforming the self.To empower individuals through breath, mindset, and connection.At Exhale & Elevate CIC, we believe in the power of breath, resilience and community to transform lives. Our mission is to empower individuals through breathwork, mindset support and meaningful connection, creating welcoming spaces where personal growth feels natural and community feels like home.With over 20 years of experience as a Life Coach, our co founder brings a wealth of knowledge in guiding people through change, growth and self-discovery. As qualified Mental Health First Aid (MHFA) practitioner,’s we ensure that wellbeing and emotional safety are at the heart of everything we do.We integrate holistic practices such as Breathwork Therapy, helping people reconnect with themselves, reduce stress, and cultivate inner calm. Alongside this, our expertise as an HR Specialist allows us to support organisations in building healthier workplace cultures, improving leadership and fostering inclusivity.Our vision is to create a world where people feel confident, connected and able to thrive, with access to supportive spaces that nurture wellbeing and belonging.Gallery
Our team
Paige Harrington
Exhale and Elevate
Thorne, Doncaster, 5 Garratt Way
Paige Harrington
Michelle Clifton
Exhale and Elevate
Thorne, Doncaster, 5 Garratt Way
Michelle Clifton
Top services
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Through intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clari
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Men’s Health Retreat (Rossington)
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MEN — THIS ONE IS FOR YOU.When was the last time you actually stopped, checked in with yourself and gave your mind and body some attention?Join us for a powerful Men’s Health Retreat designed to help you reset, reconnect and build yourself back up.Ex
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Thorne, Doncaster, 5 Garratt Way
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Reviews
6 reviews