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flō Alchemy

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booking.flo-alchemy.com.au
Flō Alchemy Wellness Sanctuary, San Remo, 4 Wonthaggi Crescent

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Opening hours

الأحد

12:30 - 16:30
الإثنين

يوم عطلة
الثلاثاء

يوم عطلة
الأربعاء

07:30 - 20:30
الخميس

12:00 - 20:30
الجمعة

07:30 - 21:00
السبت

09:00 - 17:00

About the company

Lymphatic and Wellness Sanctuary

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Gallery

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Our team

Amelia

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Amelia

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Top services

Sauna & Cold Plunge -1 person

45 دقيقة

$55.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sauna & Cold Plunge -1 person

المدة: 45 دقيقة

Price: $55.00

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Sauna & Cold Plunge - 1 person

60 دقيقة

$70.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sauna & Cold Plunge - 1 person

المدة: 60 دقيقة

Price: $70.00

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Sauna & Cold Plunge - 2 persons

45 دقيقة

$75.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sauna & Cold Plunge - 2 persons

المدة: 45 دقيقة

Price: $75.00

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Sauna & Cold Plunge - 2 persons

60 دقيقة

$90.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sauna & Cold Plunge - 2 persons

المدة: 60 دقيقة

Price: $90.00

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Sauna & Cold Plunge - 3 persons

60 دقيقة

$115.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sauna & Cold Plunge - 3 persons

المدة: 60 دقيقة

Price: $115.00

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Sauna & Cold Plunge - 3 persons

90 دقيقة

$145.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sauna & Cold Plunge - 3 persons

المدة: 90 دقيقة

Price: $145.00

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Lymphatic Treatment - 60 mins

60 دقيقة

$130.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Lymphatic Treatment - 60 mins

A tailored lymphatic treatment combining advanced technologies and hands-on techniques to support optimal lymphatic flow. Depending on your needs, sessions may incorporate Lymphstar- Lymphatic Enhancement Technology (LET), Vibration Therapy, Lymphapress Compression and Manual Lymphatic Drainage Massage.LET Lymphstar has been shown to provide significantly greater lymphatic stimulation efficiency compared to manual lymphatic drainage alone, due to its ability to deliver consistent, rhythmic stimulation across larger areas of the body simultaneously. In some applications, this may equate to several times the lymphatic movement achieved through hands-on techniques alone.Each treatment is individually designed, using one or multiple modalities to gently encourage lymphatic movement, fluid balance and tissue detoxification.Cold Plunge for 2 minutes is optional at 11-12 degrees post Lymphatic Treatments- so bring your bathers if you think this could be for you! The benefits of Cold Plunge post lymphatics is:Reduce capillary leakage, tighten vessel tone, decrease possible refill feeling and helps heavy legs feel firmer and lighter. Cold helps seal and tone the vessels after we have moved fluid.Cold plunge post Lymphatics is not suitable for uncontrolled Cardiovascular disease, Raynauds, Recent DVT or active clotting disorder, low blood pressure. Mild contrast temperatures can be used with Lipedema with severe tenderness, chronic fatigue, post glandular fever, peri-menopause instability, autoimmune flare or those under a very high stress load.

المدة: 60 دقيقة

Price: $130.00

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Lymphatic Treatment - 90 mins

90 دقيقة

$180.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Lymphatic Treatment - 90 mins

A tailored lymphatic treatment combining advanced technologies and hands-on techniques to support optimal lymphatic flow. Depending on your needs, sessions may incorporate Lymphstar- Lymphatic Enhancement Technology (LET), Vibration Therapy, Lymphapress Compression and Manual Lymphatic Drainage Massage.LET Lymphstar has been shown to provide significantly greater lymphatic stimulation efficiency compared to manual lymphatic drainage alone, due to its ability to deliver consistent, rhythmic stimulation across larger areas of the body simultaneously. In some applications, this may equate to several times the lymphatic movement achieved through hands-on techniques alone.Each treatment is individually designed, using one or multiple modalities to gently encourage lymphatic movement, fluid balance and tissue detoxification.Cold Plunge for 2 minutes is optional at 11-12 degrees post Lymphatic treatments- so bring your bathers if you think this could be for you! The benefits of Cold Plunge post lymphatics is:Reduce capillary leakage, tighten vessel tone, decrease possible refill feeling and helps heavy legs feel firmer and lighter. Cold helps seal and tone the vessels after we have moved fluid.Cold plunge post Lymphatics is not suitable for uncontrolled Cardiovascular disease, Raynauds, Recent DVT or active clotting disorder, low blood pressure. Mild contrast temperatures can be used with Lipedema with severe tenderness, chronic fatigue, post glandular fever, peri-menopause instability, autoimmune flare or those under a very high stress load.

المدة: 90 دقيقة

Price: $180.00

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Float - 60 mins

60 دقيقة

$80.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Float - 60 mins

Magnesium Float TherapyA private, sensory-minimal float experience designed to support deep relaxation, nervous system regulation, and full-body restoration. Your session takes place in a magnesium float tank containing over 600 kg of ultra-pure magnesium salts, creating a zero-gravity environment that gently relieves muscular tension, joint pressure, and physical strain.With minimal external stimulation and complete privacy, the body is invited into a profound state of calm. Magnesium is absorbed through the skin, supporting recovery, cellular function, and stress reduction, while the mind settles into a deeply meditative state. Many guests describe the experience as comparable to the restorative effects of extended meditation or the most rejuvenating sleep.Each session is held in your own private sanctuary, allowing space for stillness, clarity, and renewal. A true reset for body and mind.Before Your SessionFor your comfort and safety, float therapy may not be suitable if you are currently under the influence of alcohol or recreational drugs, have dyed or chemically treated your hair within the past 48 hours, or have open wounds or unmanaged neurological conditions.If you are pregnant, have a medical condition, or are unsure whether float therapy is appropriate for you, we recommend consulting with your healthcare provider prior to booking.To enhance your experience, please arrive well hydrated and try to avoid caffeine within 3 hours of your session. Avoid heavy meals immediately beforehand.

المدة: 60 دقيقة

Price: $80.00

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Float - 90 mins

90 دقيقة

$115.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Float - 90 mins

المدة: 90 دقيقة

Price: $115.00

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Float - 2 hours

120 دقيقة

$150.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Float - 2 hours

المدة: 120 دقيقة

Price: $150.00

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Lymphoedema/ Lipedema Treatment - 70 mins

70 دقيقة

$140.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Lymphoedema/ Lipedema Treatment - 70 mins

المدة: 70 دقيقة

Price: $140.00

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LymphaPress -30 mins

30 دقيقة

$50.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

LymphaPress -30 mins

المدة: 30 دقيقة

Price: $50.00

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LymphaPress - 45 mins

45 دقيقة

$65.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

LymphaPress - 45 mins

المدة: 45 دقيقة

Price: $65.00

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LymphaPress -60 mins

60 دقيقة

$80.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

LymphaPress -60 mins

المدة: 60 دقيقة

Price: $80.00

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Lymphatic Enzyme Facial

75 دقيقة

Designed to work with the face and neck's extensive lymphatic network, this refined enzyme facial uses a firm-setting mask and lymphatic techniques to decongest, sculpt, and revitalise the skin.As the enzymes activate, a gentle pulsating sensation ma

$170.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Lymphatic Enzyme Facial

المدة: 75 دقيقة

Price: $170.00

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Lymphatic Enzyme Facial & LET Lymphatic Facial Clearance

100 دقيقة

$210.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Lymphatic Enzyme Facial & LET Lymphatic Facial Clearance

Did you know the face and neck has 200-300 lymph nodes?Designed to work with the face and neck's extensive lymphatic network, our Lymphatic facial treatment includes our Lymphastar LET Lymphatic machine, targeting the face, neck and décolletage to support drainage, sinus congestion, facial puffiness and fluid retention, followed by our Lymphatic enzyme mask to further decongest, sculpt, and revitalise the skin.As the enzymes activate, a gentle pulsating sensation may be felt- supporting circulation, fluid movement, and a luminous complexion.Great prior to an event and for clients who consistently feel puffy in the facial area.

المدة: 100 دقيقة

Price: $210.00

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Vibration Plate -20 mins

20 دقيقة

20 mins is only advised when lower time has first been tolerated. Not suitable for beginner.

$35.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Vibration Plate -20 mins

20 mins is only advised when lower time has first been tolerated. Not suitable for beginner.

المدة: 20 دقيقة

Price: $35.00

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Vibration Plate -10 mins

10 دقيقة

$20.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Vibration Plate -10 mins

المدة: 10 دقيقة

Price: $20.00

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The Flō Reset

180 دقيقة

$300.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

The Flō Reset

A comprehensive lymphatic reset for 1- designed to support circulation, reduce fluid congestion and deeply calm the nervous system.This experience includes 45-minute sauna and cold-plunge contrast therapy, followed by a 60-minute magnesium float to encourage deep relaxation and decompression. Your journey is completed with time in our therapeutic massage chair and a tailored lymphatic treatment personalised to your body’s needs.Please allow 3 hours.

المدة: 180 دقيقة

Price: $300.00

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The Shared Reset - for 2

120 دقيقة

A two-hour reset for two.Move through private sauna and cold-plunge contrast therapy, magnesium floating and therapeutic massage chair relaxation — thoughtfully timed to support recovery, shared rest and deep relaxation.

$275.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

The Shared Reset - for 2

المدة: 120 دقيقة

Price: $275.00

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Vibro Acoustic Sound Lounge

40 دقيقة

$65.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Vibro Acoustic Sound Lounge

Sound, Vibration, and StillnessThe Vibro-Acoustic Sound Lounge is a deeply immersive, full-body relaxation experience designed to calm the nervous system and gently reconnect you with your body.As you rest comfortably on the lounge, specially curated soundscapes are delivered through high-quality headphones while low-frequency sound vibrations move through the body via the lounge itself. Rather than simply hearing the sound, you feel it — as gentle, rhythmic waves travelling through the back, hips, and muscles.This unique combination of sound and vibration encourages the body to downshift out of stress mode, supporting deep relaxation, mental stillness, and physical release. Many describe the experience as a sound bath you can feel — grounding, soothing, and profoundly restorative.Clients commonly report:A noticeable reduction in mental chatterSlower, deeper breathingRelease of muscular tensionA sense of heaviness, spaciousness, or deep calmThe Vibro-Acoustic Sound Lounge is especially supportive for those who find it difficult to switch off, relax, or meditate. Sessions may assist with nervous system regulation, emotional balance, stress relief, sleep quality, and overall wellbeing.Each session is delivered in a quiet, private setting. Vibration intensity can be adjusted to ensure comfort, making the experience suitable for both first-time and experienced wellness clients.Contraindications & Important InformationThis treatment involves sound vibration and immersive sensory stimulation. It may not be suitable for clients with the following conditions unless medical clearance has been provided:Pregnancy (particularly the first trimester)Implanted electronic or medical devices (including pacemakers, defibrillators, neurostimulators)Epilepsy or seizure disordersRecent blood clots (DVT), uncontrolled cardiovascular conditionsRecent surgery, fractures, acute injuries, or severe osteoporosisSevere vertigo, migraines, or sensitivity to vibration or sensory stimulationIf you are unsure whether this treatment is appropriate for you, please consult your healthcare provider prior to booking, or contact us to discuss suitability.

المدة: 40 دقيقة

Price: $65.00

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The Stillness Suite

120 دقيقة

$160.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

The Stillness Suite

60-Min Float + Sound & Massage TherapyAn immersive wellness experience designed for complete surrender.The magnesium float allows your body to soften and release, followed by the gentle, rhythmic frequencies of the Vibro-acoustic sound lounge to quiet the mind and restore balance. The session concludes with the massage chair, supporting circulation, muscle recovery, and grounding.A beautiful introduction to deep rest for first-time float clients or those seeking regular nervous system support.Please allow 2 hours.

المدة: 120 دقيقة

Price: $160.00

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The Lymphatic Reset Ritual

210 دقيقة

$375.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

The Lymphatic Reset Ritual

The Lymphatic Reset Ritual3.5 Hours | Heat · Cold · Face · Body · RecoveryA deeply restorative, full-body experience designed to activate lymphatic flow, reduce congestion, and restore balance from the inside out.Your journey begins with sauna and cold plunge contrast therapy, or alternatively , a deeply restorative magnesium float tank, gently priming circulation and stimulating lymphatic movement. This is followed by a lymphatic enzyme facial or an LET lymphatic clearance supporting detoxification of the face, neck, and décolletage while encouraging skin clarity and sinus relief. A lymphatic body treatment then supports fluid movement, swelling reduction, and nervous system calm. The experience concludes with time in the massage chair, allowing the body to integrate and settle into a state of deep ease.Ideal for those experiencing fluid retention, inflammation, fatigue, lymphatic congestion, or seeking a comprehensive nervous system and lymphatic reset.Contraindications & Important ConsiderationsThis experience may not be suitable for individuals with the following conditions without prior medical clearance:Acute infection, fever, or illnessActive cancer or currently undergoing chemotherapy or radiation (unless approved by the treating medical professional)Uncontrolled cardiovascular conditions, including severe hypertension or recent cardiac eventsDeep vein thrombosis (DVT) or history of recent blood clotsSevere kidney disease or compromised renal functionPregnancy, unless modified and cleared by a healthcare providerOpen wounds, skin infections, or acute inflammatory skin conditions in treatment areasSevere cold intolerance, Raynaud’s phenomenon, or cold-induced conditions (cold plunge)Heat intolerance, fainting disorders, or conditions exacerbated by sauna useClients with lymphoedema, lipedema, autoimmune conditions, or chronic health concerns are encouraged to disclose this at the time of booking so the experience can be appropriately tailored.If you are unsure whether this experience is suitable for you, we recommend consulting with your doctor or contacting us to discuss.

المدة: 210 دقيقة

Price: $375.00

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The Sanctuary Reset

240 دقيقة

$390.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

The Sanctuary Reset

The Sanctuary Reset4 Hours | Choose · Flow · RestoreAn elevated solo wellness experience offering complete freedom of choice within a calm, private setting.Over four unhurried hours, select from a range of restorative modalities including Sauna and Cold plunge, Magnesium Float therapy, Vibro-acoustic sound lounge, Massage chair, Hypervibe vibration and Lymphapress compression therapy. You are invited to move intuitively between experiences, creating a rhythm that feels aligned with your body’s needs on the day.Whether your focus is contrast therapy, lymphatic support, or extended integration and rest, this experience is designed to adapt to you — not the other way around. The Sanctuary Reset supports nervous system regulation, circulation, lymphatic flow, and deep restoration in a refined, unhurried environment.A curated platter may be added to your experience for those wishing to linger a little longer in comfort.Please note: 48 hours’ notice is required for platter additions.

المدة: 240 دقيقة

Price: $390.00

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Sanctuary Reset - for 2

240 دقيقة

$695.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Sanctuary Reset - for 2

The Sanctuary Reset - for 24 Hours | Choose · Flow · RestoreAn elevated wellness experience for 2 -offering complete freedom of choice within a calm, private setting.Over four unhurried hours, select from a range of restorative modalities including sauna and cold plunge, magnesium float therapy, vibro-acoustic sound lounge, massage chair and Lymphapress compression therapy. You are invited to move intuitively between experiences, creating a rhythm that feels aligned with your body’s needs on the day.Whether your focus is contrast therapy, lymphatic support, or extended integration and rest, this experience is designed to adapt to you — not the other way around. The Sanctuary Reset supports nervous system regulation, circulation, lymphatic flow, and deep restoration in a refined, unhurried environment.A curated platter may be added to your experience for those wishing to linger a little longer in comfort.Please note: 48 hours’ notice is required for platter additions.

المدة: 240 دقيقة

Price: $695.00

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Solo Reset

120 دقيقة

 2 hour Reset for one.Move through private sauna and cold-plunge contrast therapy, magnesium floating and therapeutic massage chair relaxation — thoughtfully timed to support recovery, rest and deep relaxation.

$160.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

Solo Reset

المدة: 120 دقيقة

Price: $160.00

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The Stillness Suite - for 2

120 دقيقة

$310.00

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flō Alchemy

San Remo, 4 Wonthaggi Crescent

The Stillness Suite - for 2

The Stillness Suite - for 260 min Float + Sound & Massage TherapyAn immersive wellness experience designed for complete surrender.The magnesium float allows your body to soften and release, followed by the gentle, rhythmic frequencies of the Vibro-acoustic sound lounge to quiet the mind and restore balance. The session concludes with the massage chair, supporting circulation, muscle recovery, and grounding.A beautiful introduction to deep rest for first-time float clients or those seeking regular nervous system support.

المدة: 120 دقيقة

Price: $310.00

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flō Alchemy

Contacts

Opening hours

About the company

Promotions & coupons

Students and Seniors

25% off

Gallery

Our team

Amelia

Top services

Sauna & Cold Plunge -1 person

Sauna & Cold Plunge - 1 person

Sauna & Cold Plunge - 2 persons

Sauna & Cold Plunge - 2 persons

Sauna & Cold Plunge - 3 persons

Sauna & Cold Plunge - 3 persons

Lymphatic Treatment - 60 mins

Lymphatic Treatment - 90 mins

Float - 60 mins

Float - 90 mins

Float - 2 hours

Lymphoedema/ Lipedema Treatment - 70 mins

LymphaPress -30 mins

LymphaPress - 45 mins

LymphaPress -60 mins

Lymphatic Enzyme Facial

Lymphatic Enzyme Facial & LET Lymphatic Facial Clearance

Vibration Plate -20 mins

Vibration Plate -10 mins

The Flō Reset

The Shared Reset - for 2

Vibro Acoustic Sound Lounge

The Stillness Suite

The Lymphatic Reset Ritual

The Sanctuary Reset

Sanctuary Reset - for 2

Solo Reset

The Stillness Suite - for 2

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